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Iron Bar
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Hi, YouTube People.
My name is Abhinav Kardam, Natural Bodybuilder and I am from India.
This channel is all about Fitness and Workout, so for any thing you want from my side regrading Fitness and Workout Plan contact me.
thebarofiron@gmail.com
or you can contact me on my Facebook and Instagram which are on channel art page.

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1:48

FULL BODY WORKOUT in 1:43Min | Quick Session

Iron Bar

Shared 7 years ago

822 views

3:10

Full Body Workout(Bodybuilder) | Real and Natural Transformation

Iron Bar

Shared 7 years ago

106 views

3:27

Strenght vs Size | Exercises for Strenght and for Size.

Iron Bar

Shared 7 years ago

48 views

4:29

Chicken Briyani for Muscle Building | Bodybuilding Style

Iron Bar

Shared 7 years ago

28 views

2:55

POWERFUL SANDWICH FOR MUSCLE BUILDING | 3 MIN RECIPE FOR MORNING MEAL |

Iron Bar

Shared 7 years ago

66 views

3:43

FULL LEG WORKOUT FOR THICK QUADS | WORKOUT FOR LEG THICKNESS

Iron Bar

Shared 7 years ago

54 views

3:20

Full Shoulder Blast Workout | Quick Workout

Iron Bar

Shared 7 years ago

30 views

2:09

Do you really need supplements | Truth about Supplements | 3 Best supplements for Muscle Building

Iron Bar

Shared 7 years ago

25 views

2:41

Killer BICEP WORKOUT for MASS | Get Bigger Biceps and Triceps in Weeks

Iron Bar

Shared 7 years ago

484 views

1:39

90 SEC EXERCISE WILL MAKE FAT CRY | HOME WORKOUT

Iron Bar

Shared 7 years ago

35 views

3:24

MY BACK WORKOUT FOR MASS |

Iron Bar

Shared 7 years ago

66 views

3:51

Rockstar Ft. Post Malone | BODYBUILDING MOTIVATION SONG 2018 |

Iron Bar

Shared 7 years ago

6K views

4:32

WHAT TO EAT ON FESTIVALS | DIET IN FESTIVALS | FAT LOSS | MUSCLE BUILDING

Iron Bar

Shared 7 years ago

42 views

3:07

Real Transformation, How to Cut Fat and Gain Muscle| No Supplements | No Steroid

Iron Bar

Shared 7 years ago

1.4K views