Welcome to IntentLift - where every lift is made with purpose, no matter how challenging life gets. As fathers, we face the constant grind of work, family, and all the responsibilities in between. It’s easy to get exhausted, but I believe that lifting with intent is how we push through. Every rep is an opportunity to grow stronger - not just physically, but mentally and emotionally. In the chaos of work and family life, I strive to make each lift count, because the effort we put in today shapes the legacy we leave for tomorrow. 💪

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@UndrdogAthletix