RYT200 Certified Yoga Instructor from Sakthi School of Yoga.
Hi everyone....welcome to my channel with a lot of smiles on our faces.
Yoga is holistic form of exercise for Body, Mind and Soul.
Yoga comprises of physical poses (asanas), breathing (pranayama), meditation (dyana) and ethical principles.
I am practicing yoga for more than 15 years. Indeed I got my first baby through this yoga practices.
My sacred purpose of this channel is to inspire more people to practice Yoga.
Yoga truly makes us feel relaxed, calm and strong too.
Everyone can practice yoga. Health is wealth. The rest are the next.
Travel with me through this amazing journey that connects us always!
Lets live in this piece of life with full of happiness, peace and harmony.
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