Fluid Yoga Classroom

Creating space for the new: a complete practice.

Creating space for the new by developing inner strength.

Creating space for the new, expanding the chest.

Creating space for the new, seeking the courage to move forward with the attitudes of a warrior.

Creating space for the new: twisting postures

Raising Energy with Yoga: Surya Namaskar

Raising Energy with Yoga: Balancing Physical and Mental Energies

Raising Energy with Yoga: Expanding Energy - Expanding the Chest

Raising Energy with Yoga: Releasing Stagnant Energy

Raising Energy with Yoga: Grounding to Flow

Raising Energy with Yoga: Opening the Heart

Raising Energy with Yoga by Stimulating Agni

Raising Energy with Yoga: Awakening Vital Energy

PATH TO TRANQUILITY: surrender and quietude

PATH TO TRANQUILITY the gentle flow

PATH TO TRANQUILITY the silent mind

PATH TO TRANQUILITY active rest

PATH TO TRANQUILITY peaceful heart

PATH TO TRANQUILITY releasing tensions

PATH TO TRANQUILITY rooting calm

PATH TO TRANQUILITY Calming the breath

FLUID PRACTICAL YOGA CLASS

FOCUS AND CONCENTRATION YOGA CLASS

YOGA CLASS focuses on the foundation in the search for grounding

YOGA CLASS strengthening arms and abdomen

YOGA CLASS balance postures

LIGHT YOGA CLASS

YOGA CLASS establishing calm with twisting poses

YOGA CLASS hip opening postures

YOGA CLASS strengthening the core

Practical fluid YOGA CLASS

UNLOCKING THE BODY mobility and flexibility WITH RELAXATION

UNLOCKING THE BODY mobility and flexibility | OPENING THE CHEST

UNLOCKING THE BODY mobility and flexibility | quadriceps

UNLOCKING THE BODY mobility and flexibility for the hamstrings

UNLOCKING THE BODY hip mobility and flexibility

UNLOCKING THE BODY spinal mobility and flexibility

UNLOCKING THE BODY shoulder mobility and flexibility

UNLOCKING THE BODY wrist mobility and flexibility

YOGA CLASS combining breathing with movement, fluid practice

Fluid and light YOGA CLASS

YOGA CLASS developing willpower and disposition by activating the abdomen

Light and relaxing introspective yoga class

YOGA CLASS STANDING POSTURES

YOGA CLASS releasing tension in the spine and hips

YOGA CLASS close to the ground

FLUID YOGA CLASS connecting movement to breathing

YOGA CLASS twisting postures calming body and mind

YOGA CLASS finding lightness within ourselves

Short and fluid practical YOGA CLASS

YOGA CLASS moving the body gently and opening the chest

YOGA CLASS challenge for the arms

YOGA CLASS cervical and shoulder mobility

YOGA CLASS FOR RUNNING

HIP FOCUS YOGA CLASS

Fluid and vigorous YOGA CLASS

YOGA CLASS Path to Hanumanasana

YOGA CLASS balance and mobility

CLOSE TO THE GROUND YOGA CLASS