Real Cook Daily - Invidious

Real Cook Daily

This is what I actually eat. Every day.
One meal. Cooked from scratch in my Dublin kitchen. Balanced — meat, carbs, veg. No processed food, no shortcuts, no filter. The dog barks, the food gets made.
Cost and calories tracked for every single meal.
Find me on TikTok and Instagram @RealCookDaily.

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37:14

OMAD Day 166 — Last Meal Before Holidays | Chicken & Buckwheat

Real Cook Daily

Shared 1 week ago

72 views

37:50

OMAD Day 165 — Pear Pressure | Chicken & Pears

Real Cook Daily

Shared 1 week ago

75 views

38:00

OMAD Day 164 — Zucchini's Big Day Out | Chicken & Courgette

Real Cook Daily

Shared 1 week ago

54 views

32:09

OMAD Day 163 — Grape Expectations | Chicken & Grapes

Real Cook Daily

Shared 1 week ago

40 views

41:11

OMAD Day 162 — Mushroom Asparagus Bowl | Chicken & Asparagus

Real Cook Daily

Shared 2 weeks ago

97 views

38:37

OMAD Day 161 — Spring Onion Chicken | Chicken & Spring Onions

Real Cook Daily

Shared 2 weeks ago

58 views

36:21

OMAD Day 160 — 160 Days Strong | Chicken & Egg

Real Cook Daily

Shared 2 weeks ago

78 views

35:59

OMAD Day 159 — Triple Fruit Finish | Chicken & Pear

Real Cook Daily

Shared 2 weeks ago

117 views

31:25

OMAD Day 158 — Chili Yolk Buckwheat | Chicken & Buckwheat

Real Cook Daily

Shared 2 weeks ago

207 views

33:15

OMAD Day 157 — Cinnamon Apple Finish | Chicken & Apple

Real Cook Daily

Shared 2 weeks ago

107 views

37:03

OMAD Day 156 — Root Veg Harvest | Chicken & Carrots

Real Cook Daily

Shared 2 weeks ago

51 views

38:04

OMAD Day 155 — Cinnamon Banana Finish | Chicken & Banana

Real Cook Daily

Shared 3 weeks ago

39 views

38:57

OMAD Day 154 — Spring Onion Chicken | Chicken & Barley

Real Cook Daily

Shared 3 weeks ago

84 views

35:59

OMAD Day 153 — Root Veg & Barley | Chicken & Carrots

Real Cook Daily

Shared 3 weeks ago

90 views

43:11

OMAD Day 152 — Garden Pea Harvest | Chicken & Peas

Real Cook Daily

Shared 3 weeks ago

105 views

38:14

OMAD Day 151 — Chili Yolk Buckwheat | Chicken & Onion

Real Cook Daily

Shared 3 weeks ago

167 views

42:20

OMAD Day 150 — 150 Days Strong | Chicken & Egg

Real Cook Daily

Shared 3 weeks ago

48 views

25:08

OMAD Day 149 — Sardine & Chicken Duo | Chicken & Sardines

Real Cook Daily

Shared 3 weeks ago

91 views

41:09

OMAD Day 148 — Peach & Banana Finish | Chicken & Peas

Real Cook Daily

Shared 4 weeks ago

119 views

41:57

OMAD Day 147 — Summer Fruit Trio | Chicken & Barley

Real Cook Daily

Shared 4 weeks ago

166 views

41:18

OMAD Day 146 — Sesame Spice Chicken | Barley & Broccoli

Real Cook Daily

Shared 4 weeks ago

136 views

51:36

OMAD Day 145 — Berry Kiwi Morning | Chicken & Raspberries

Real Cook Daily

Shared 1 month ago

69 views

46:46

OMAD Day 144 — Sirloin & Cherry Feast | Beef & Cherries

Real Cook Daily

Shared 1 month ago

226 views

39:43

OMAD Day 143 — Dill Cottage Greens II | Beef & Cottage Cheese

Real Cook Daily

Shared 1 month ago

84 views

40:10

OMAD Day 142 — Double Bowl Feast | Beef & Veg

Real Cook Daily

Shared 1 month ago

125 views

44:59

OMAD Day 141 — Spice-Kissed Rice | Chicken & Spinach

Real Cook Daily

Shared 1 month ago

63 views

51:08

OMAD Day 140 — The Garden Overflow | Chicken & Broccoli

Real Cook Daily

Shared 1 month ago

54 views

43:31

OMAD Day 139 — The Colour Pop | Chicken & Red Pepper

Real Cook Daily

Shared 1 month ago

27 views

48:16

OMAD Day 138 — No Colour Needed | Chicken Breast & Fried Potato

Real Cook Daily

Shared 1 month ago

94 views

46:11

OMAD Day 137 — The Herb Avalanche | Chicken & Barley

Real Cook Daily

Shared 1 month ago

90 views

45:18

OMAD Day 136 — The Green Sauce Again | Chicken & Spinach

Real Cook Daily

Shared 1 month ago

62 views

42:50

OMAD Day 135 — Chilli & Raspberry | Chicken & Buckwheat

Real Cook Daily

Shared 1 month ago

47 views

42:26

OMAD Day 134 — The Iron Trio | Turkey Liver & Sardines

Real Cook Daily

Shared 1 month ago

62 views

47:46

OMAD Day 133 — Green Overload | Chicken & Buckwheat

Real Cook Daily

Shared 1 month ago

73 views

50:50

OMAD Day 132 — The Spring Onion Finish | Chicken & Barley

Real Cook Daily

Shared 1 month ago

56 views

45:31

OMAD Day 131 — Summer Sauce | Chicken & Peas

Real Cook Daily

Shared 1 month ago

69 views

46:40

OMAD Day 130 — The Dill Run | Chicken & Barley

Real Cook Daily

Shared 1 month ago

125 views

37:51

OMAD Day 129 — Pink & Blue | Sirloin & Blueberries

Real Cook Daily

Shared 1 month ago

136 views

45:02

OMAD Day 128 — Almond Kiss | Chicken Breast & Apple

Real Cook Daily

Shared 1 month ago

69 views

38:26

OMAD Day 127 — Ocean Meets Grain | Sardines & Buckwheat

Real Cook Daily

Shared 1 month ago

85 views

38:24

OMAD Day 126 — Chilli & Grain | Chicken & Buckwheat

Real Cook Daily

Shared 1 month ago

109 views

43:43

OMAD Day 125 — The Full Fat Run | Beef Mince & Buckwheat

Real Cook Daily

Shared 1 month ago

83 views

48:31

OMAD Day 124 — The Dark Kernel | Chicken & Buckwheat

Real Cook Daily

Shared 1 month ago

65 views

42:37

OMAD Day 123 — Orange All Over | Chicken Breast & Sweet Potato

Real Cook Daily

Shared 1 month ago

142 views

42:36

OMAD Day 122 — Sweet & Earthy | Chicken & Sweetcorn

Real Cook Daily

Shared 1 month ago

87 views

48:29

OMAD Day 121 — Spiced & Pale | Chicken Breast & Cabbage

Real Cook Daily

Shared 1 month ago

112 views

43:34

OMAD Day 120 — Peak Colour | Sardines & Red Pepper

Real Cook Daily

Shared 1 month ago

154 views

43:33

OMAD Day 119 — The Spinach Drop | Chicken & Broccoli

Real Cook Daily

Shared 1 month ago

81 views

44:50

OMAD Day 118 — The Deep Red | Turkey Liver & Red Pepper

Real Cook Daily

Shared 1 month ago

152 views

38:29

OMAD Day 117 — The Colour Scatter | Chicken & White Rice

Real Cook Daily

Shared 1 month ago

68 views

38:59

OMAD Day 116 — Red in the Mix | Chicken & Red Pepper

Real Cook Daily

Shared 1 month ago

137 views

33:18

OMAD Day 115 — Thrown Together | Chicken & Barley

Real Cook Daily

Shared 1 month ago

90 views

41:21

OMAD Day 114 — Volume Day | Chicken & White Cabbage

Real Cook Daily

Shared 2 months ago

115 views

37:29

OMAD Day 113 — The Crunch Factor | Chicken & Cabbage

Real Cook Daily

Shared 2 months ago

96 views

35:41

OMAD Day 112 — Iron & Orange | Turkey Liver & Sweet Potato

Real Cook Daily

Shared 2 months ago

87 views

36:57

OMAD Day 111 — No Colour No Problem | Chicken Breast & Potato

Real Cook Daily

Shared 2 months ago

120 views

35:44

OMAD Day 110 — Land & Sea | Sirloin & Sardines

Real Cook Daily

Shared 2 months ago

77 views

39:22

OMAD Day 109 — First Green Wave | Beef Mince & Spinach

Real Cook Daily

Shared 2 months ago

204 views

43:25

OMAD Day 108 — The Full Garden | Chicken & Leek

Real Cook Daily

Shared 2 months ago

127 views

40:59

OMAD Day 107 — The Newcomers | Chicken Breast & Cabbage

Real Cook Daily

Shared 2 months ago

82 views