Shane Pokroy - Invidious

Shane Pokroy

Welcome to my channel, a Sanctuary for Mind, Body, and Spirit.

Hello, I'm Shane Pokroy – a dedicated psychotherapist, life coach, and passionate meditator. With years of experience in psychological counseling and personal development, my mission is to guide individuals on their journey to self-discovery, mental clarity, and emotional well-being.

Through this channel, I offer a unique blend of psychological insights, practical life coaching techniques, and transformative meditation practices. Whether you're seeking to overcome life's challenges, find balance, or explore the depths of your inner self, you'll find resources here that cater to all aspects of your wellbeing.

Join me as we explore the realms of consciousness, unlock the potential within, and embark on a transformative journey towards a more fulfilled, peaceful, and enlightened life.

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31:53

Timeless Thought Ep.#3: From Control to Clarity: A Deep Dive into Epictetus’ Enchiridion

Shane Pokroy

Shared 10 months ago

1.9K views

39:49

Timeless Thought Ep. #2 Emerson's Self Reliance: The wisdom of intuition, self-trust, & originality

Shane Pokroy

Shared 11 months ago

896 views

42:46

Timeless Thought Ep.#1: Emerson's Eternal Wisdom: Living the Truth of History Today | Shane Pokroy

Shane Pokroy

Shared 1 year ago

642 views

10:04

Living in the Light: A Meditation on Awareness and Connection with Shane Pokroy

Shane Pokroy

Shared 1 year ago

3.3K views

10:17

Finding Peace Through Self-Compassion: A Meditative Practice with Shane Pokroy

Shane Pokroy

Shared 1 year ago

2.5K views

9:43

Awaken to Inner Stillness: Embrace the Power of Peace | A Meditative Talk with Shane Pokroy

Shane Pokroy

Shared 1 year ago

2.3K views

15:37

Integrating Mindfulness into Everyday Life: Cultivating Fulfillment and Balance | A Meditative Talk

Shane Pokroy

Shared 1 year ago

2.6K views

12:41

Stop Overthinking: Finding Peace in the Present Moment | A Meditative Talk with Shane Pokroy

Shane Pokroy

Shared 1 year ago

2.9K views

13:25

Harnessing Mindfulness to Combat Stress: Understanding and Practicing Presence | A Meditative Talk

Shane Pokroy

Shared 1 year ago

1.8K views

15:07

Exploring Consciousness: Understanding Your True Essence Beyond Thoughts | A Meditative Talk

Shane Pokroy

Shared 1 year ago

4.4K views

17:08

The Essence of Now: Discovering Presence Beyond Thoughts and Emotions | A Meditative talk with Shane

Shane Pokroy

Shared 1 year ago

5K views

11:43

The Power of Presence: Embracing Stillness and Connection in Everyday Life | Shane Pokroy

Shane Pokroy

Shared 1 year ago

2K views

11:32

Embracing the Now: A Meditation for Presence and Release | A Meditative Talk with Shane Pokroy

Shane Pokroy

Shared 1 year ago

1.8K views

9:14

Discovering Your True Self: A Guided Meditation with Shane Pokroy

Shane Pokroy

Shared 1 year ago

872 views

10:01

Grounding in the Present: A Meditation for Deepened Presence & Peace | Guided Meditation with Shane

Shane Pokroy

Shared 1 year ago

1.6K views

10:31

Embracing Being: Discover the Essence of Presence and Awareness | Meditation with Shane Pokroy

Shane Pokroy

Shared 1 year ago

1.6K views

10:16

Letting Go Meditation: Finding Peace by Releasing Stress and Worry | Guided Meditation with Shane

Shane Pokroy

Shared 1 year ago

1.7K views

10:33

Heart Energy Meditation: Embracing Connectedness and Vitality | Guided Meditation with Shane Pokroy

Shane Pokroy

Shared 1 year ago

1.6K views

10:59

Embracing the Now: Finding Unity in Silence and Space | A Guided Meditation with Shane Pokroy

Shane Pokroy

Shared 1 year ago

1K views

15:18

Experiencing Oneness: Connecting with the Universal Life Energy | A Guided Meditation

Shane Pokroy

Shared 1 year ago

1.1K views

11:19

Embracing Presence: A Meditation Journey to Nourish Soul and Self | Guided Meditation with Shane

Shane Pokroy

Shared 1 year ago

717 views

10:13

Beyond Thoughts: Discovering Your True Self in Stillness and Awareness | A Meditative Talk w/ Shane

Shane Pokroy

Shared 1 year ago

571 views

10:34

Gentle Reflections: The Essential Practice of Mindful Self-Compassion | A Meditative Talk with Shane

Shane Pokroy

Shared 1 year ago

931 views

10:01

The Sacred Act of Self-Compassion During Difficult Times | A Guided Meditation with Shane Pokroy

Shane Pokroy

Shared 1 year ago

831 views

6:34

Journey to Inner Stillness: A Meditation for Mental Peace and Clarity with Shane Pokroy

Shane Pokroy

Shared 2 years ago

929 views

15:04

Awaken Your Inner Awareness: A Guide to Being Present in the Moment with Shane Pokroy

Shane Pokroy

Shared 2 years ago

745 views

6:24

Anchored in the Now: A Guided Meditation for Present-Moment Awareness | A guided meditation

Shane Pokroy

Shared 2 years ago

90 views

14:18

Find Inner Peace and Stillness | Quiet The Mind | Stop Overthinking | A Guided Meditation with Shane

Shane Pokroy

Shared 2 years ago

128 views

10:11

Stop Overthinking | Master Your Mind | Embrace the Present Moment | A Guided Meditation with Shane

Shane Pokroy

Shared 2 years ago

181 views

10:20

Unlocking the Power of Living in the Present Moment | Guided Meditation | Shane Pokroy

Shane Pokroy

Shared 2 years ago

77 views