Shane Pokroy - Invidious

Shane Pokroy

Registered Psychotherapist | Philosopher. Exploring the textures of embodied existence and what it means to live with greater awareness and depth.

This channel is self-inquiry made public. Reflections, contemplative talks, and readings that stay with what it feels like to be here.

I am a Registered Psychotherapist in Ontario and a philosopher. The work on this channel is personal inquiry and general reflection. It is not therapy, diagnosis, or advice.

What lives here
Timeless Thought. Philosophy held close to lived experience.
Contemplative talks. Quiet attention to the textures of inner life.

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31:53

Timeless Thought Ep.#3: From Control to Clarity: A Deep Dive into Epictetus’ Enchiridion

Shane Pokroy

Shared 1 year ago

1.9K views

39:49

Timeless Thought Ep. #2 Emerson's Self Reliance: The wisdom of intuition, self-trust, & originality

Shane Pokroy

Shared 1 year ago

898 views

42:46

Timeless Thought Ep.#1: Emerson's Eternal Wisdom: Living the Truth of History Today | Shane Pokroy

Shane Pokroy

Shared 1 year ago

648 views

10:04

Living in the Light: A Meditation on Awareness and Connection with Shane Pokroy

Shane Pokroy

Shared 2 years ago

3.3K views

10:17

Finding Peace Through Self-Compassion: A Meditative Practice with Shane Pokroy

Shane Pokroy

Shared 2 years ago

2.5K views

9:43

Awaken to Inner Stillness: Embrace the Power of Peace | A Meditative Talk with Shane Pokroy

Shane Pokroy

Shared 2 years ago

2.3K views

15:37

Integrating Mindfulness into Everyday Life: Cultivating Fulfillment and Balance | A Meditative Talk

Shane Pokroy

Shared 2 years ago

2.6K views

12:41

Stop Overthinking: Finding Peace in the Present Moment | A Meditative Talk with Shane Pokroy

Shane Pokroy

Shared 2 years ago

2.9K views

13:25

Harnessing Mindfulness to Combat Stress: Understanding and Practicing Presence | A Meditative Talk

Shane Pokroy

Shared 2 years ago

1.8K views

15:07

Exploring Consciousness: Understanding Your True Essence Beyond Thoughts | A Meditative Talk

Shane Pokroy

Shared 2 years ago

4.4K views

17:08

The Essence of Now: Discovering Presence Beyond Thoughts and Emotions | A Meditative talk with Shane

Shane Pokroy

Shared 2 years ago

5K views

11:43

The Power of Presence: Embracing Stillness and Connection in Everyday Life | Shane Pokroy

Shane Pokroy

Shared 2 years ago

2K views

11:32

Embracing the Now: A Meditation for Presence and Release | A Meditative Talk with Shane Pokroy

Shane Pokroy

Shared 2 years ago

1.8K views

9:14

Discovering Your True Self: A Guided Meditation with Shane Pokroy

Shane Pokroy

Shared 2 years ago

872 views

10:01

Grounding in the Present: A Meditation for Deepened Presence & Peace | Guided Meditation with Shane

Shane Pokroy

Shared 2 years ago

1.6K views

10:31

Embracing Being: Discover the Essence of Presence and Awareness | Meditation with Shane Pokroy

Shane Pokroy

Shared 2 years ago

1.6K views

10:17

Letting Go Meditation: Finding Peace by Releasing Stress and Worry | Guided Meditation with Shane

Shane Pokroy

Shared 2 years ago

1.7K views

10:33

Heart Energy Meditation: Embracing Connectedness and Vitality | Guided Meditation with Shane Pokroy

Shane Pokroy

Shared 2 years ago

1.6K views

10:59

Embracing the Now: Finding Unity in Silence and Space | A Guided Meditation with Shane Pokroy

Shane Pokroy

Shared 2 years ago

1K views

15:18

Experiencing Oneness: Connecting with the Universal Life Energy | A Guided Meditation

Shane Pokroy

Shared 2 years ago

1.1K views

11:19

Embracing Presence: A Meditation Journey to Nourish Soul and Self | Guided Meditation with Shane

Shane Pokroy

Shared 2 years ago

718 views

10:13

Beyond Thoughts: Discovering Your True Self in Stillness and Awareness | A Meditative Talk w/ Shane

Shane Pokroy

Shared 2 years ago

571 views

10:35

Gentle Reflections: The Essential Practice of Mindful Self-Compassion | A Meditative Talk with Shane

Shane Pokroy

Shared 2 years ago

931 views

10:01

The Sacred Act of Self-Compassion During Difficult Times | A Guided Meditation with Shane Pokroy

Shane Pokroy

Shared 2 years ago

831 views

6:34

Journey to Inner Stillness: A Meditation for Mental Peace and Clarity with Shane Pokroy

Shane Pokroy

Shared 2 years ago

930 views

15:04

Awaken Your Inner Awareness: A Guide to Being Present in the Moment with Shane Pokroy

Shane Pokroy

Shared 2 years ago

745 views

6:24

Anchored in the Now: A Guided Meditation for Present-Moment Awareness | A guided meditation

Shane Pokroy

Shared 2 years ago

90 views

14:18

Find Inner Peace and Stillness | Quiet The Mind | Stop Overthinking | A Guided Meditation with Shane

Shane Pokroy

Shared 2 years ago

129 views

10:11

Stop Overthinking | Master Your Mind | Embrace the Present Moment | A Guided Meditation with Shane

Shane Pokroy

Shared 2 years ago

182 views

10:20

Unlocking the Power of Living in the Present Moment | Guided Meditation | Shane Pokroy

Shane Pokroy

Shared 2 years ago

77 views