Dr Sam Baktash - Invidious

Dr Sam Baktash

Welcome to my YouTube channel!

My name is Sam and I’m a qualified chiropractor and sport & exercise scientist of nearly 2 decades.

I am passionate and capable of fixing almost anything in your body. Results are guaranteed if you follow my instructions and recommendations correctly and fully.

Join me as I explore tough HIIT & Crossfit workouts, Natal Fitness (Pregnancy & Post Natal), Rehabilitation, and Structural Correction.

Discover exercises, workout and circuit training to get fit, strong and build/tone muscles, exercises and workouts for expectant mothers and post-natal recovery, rehabilitation techniques for chronic pain conditions and new injury recovery, and methods for achieving proper alignment.

Enhance your well-being and optimize your body's function with my informative videos.

Like, subscribe, and hit the notification bell to stay updated. Let's embark on this transformative journey together!

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2:39

4 of THE Best DYNAMIC Hip Mobility Exercises

Dr Sam Baktash

Shared 2 years ago

76 views

2:55

4 Lumbar (lower back) Sprain Exercises

Dr Sam Baktash

Shared 2 years ago

42 views

2:53

4 Exercises & Stretches for Tricep Tendonitis

Dr Sam Baktash

Shared 2 years ago

878 views

1:57

Cool Squat Variations for GAINS!

Dr Sam Baktash

Shared 2 years ago

18 views

2:24

Sore Mid Back From Sitting Too Much? try these !

Dr Sam Baktash

Shared 2 years ago

19 views

2:35

Don’t Mess With Tight Quads!

Dr Sam Baktash

Shared 2 years ago

38 views

2:40

Tight Neck?

Dr Sam Baktash

Shared 2 years ago

15 views

1:01

Full Body KB: Muscle and Lung Burner

Dr Sam Baktash

Shared 2 years ago

82 views

1:01

Post natal core circuit for strength and recovery

Dr Sam Baktash

Shared 2 years ago

83 views

6:34

FIX Your Lower Back - The Best Lower Back Mobility Routine

Dr Sam Baktash

Shared 2 years ago

43 views

5:49

Intense Core Circuit

Dr Sam Baktash

Shared 2 years ago

141 views

3:29

4 Piriformis Syndrome Stretches/Exercises - The Pain in Your BUTT

Dr Sam Baktash

Shared 2 years ago

7 views

3:34

4 Exercises for Maximal HIP STRENGTH.. YE!!!

Dr Sam Baktash

Shared 2 years ago

11 views

3:01

THE BEST 4 Exercises for Hamstring Mobility

Dr Sam Baktash

Shared 2 years ago

11 views

3:05

4 Exercises for Spondy (band like lower back pain)

Dr Sam Baktash

Shared 2 years ago

11 views

1:41

4 year old chiropractor adjusting Mum ❤️

Dr Sam Baktash

Shared 2 years ago

131 views

2:25

Get Your Baby in The Best Position for an Easier Birth (part1)

Dr Sam Baktash

Shared 2 years ago

137 views

1:31

Get baby in the best position for birth (part 2)

Dr Sam Baktash

Shared 2 years ago

158 views

38:31

Pilates Burn Music 40 minutes Pilates workout music playlist

Dr Sam Baktash

Shared 2 years ago

379 views

45:22

Pilates Burn Music 45 minutes Pilates workout music playlist

Dr Sam Baktash

Shared 2 years ago

2.5K views

2:35

Improve Your Balance

Dr Sam Baktash

Shared 2 years ago

307 views

1:31

Want Toned Arms? Give this awesome s*** a go!

Dr Sam Baktash

Shared 3 years ago

37 views

22:45

Challenging Butt & Core Workout (Post Natal 9+ Months)

Dr Sam Baktash

Shared 3 years ago

1.5K views

6:58

6 Intense Ball Core Exercises

Dr Sam Baktash

Shared 3 years ago

26 views

11:58

Optimize Your Shoulder Health

Dr Sam Baktash

Shared 3 years ago

40 views

5:49

6 Intense core exercises using sliders PLUS a core workout routine

Dr Sam Baktash

Shared 3 years ago

29 views

6:34

The Best Lower Back Mobility Routine

Dr Sam Baktash

Shared 3 years ago

32 views

5:16

Fun Way to Work Your Core! You Have to See This!!!

Dr Sam Baktash

Shared 4 years ago

23 views

3:31

Full Body KB Workout (30 mins)

Dr Sam Baktash

Shared 4 years ago

17 views

2:15

The Best Workout I’ve Done!

Dr Sam Baktash

Shared 4 years ago

34 views

0:16

Pregnancy Yoga

Dr Sam Baktash

Shared 4 years ago

19 views

19:55

Pregnancy Workout with Dr Sam for Toned & Strong Muscles

Dr Sam Baktash

Shared 4 years ago

67 views

10:22

DR SAM - THIS IS EXACTLY HOW YOU CAN IMPROVE YOUR POSTURE!

Dr Sam Baktash

Shared 4 years ago

582 views

6:20

AWESOME CORE ACTIVATION & STRENGTH! 15 SIDE PLANK VARIATIONS YOU WILL LOVE!

Dr Sam Baktash

Shared 4 years ago

389 views

8:01

19 high plank variations

Dr Sam Baktash

Shared 4 years ago

99 views

6:48

STRONG CORE! 15 MUST-DO Plank Variation Exercises.

Dr Sam Baktash

Shared 4 years ago

666 views

13:59

Knee Pain Rehab

Dr Sam Baktash

Shared 4 years ago

83 views

13:42

ABDOMINAL SEPARATION DIASTASIS RECTI EXERCISES

Dr Sam Baktash

Shared 5 years ago

98 views

7:09

Best Exercises & Stretches to Improve Your Squat Depth

Dr Sam Baktash

Shared 5 years ago

44 views

8:24

The BEST bed time stretches so you can wake up pain free and refreshed!

Dr Sam Baktash

Shared 5 years ago

63 views

4:46

GET RID OF YOUR SCIATICA

Dr Sam Baktash

Shared 5 years ago

59 views

4:54

HIP & SI JOINT STABILITY

Dr Sam Baktash

Shared 5 years ago

50 views

5:58

HOW TO MAKE BALANCE EXERCISES FUN

Dr Sam Baktash

Shared 5 years ago

55 views

4:44

Dynamic Exercises for Strong Ankles

Dr Sam Baktash

Shared 5 years ago

49 views

5:46

Tingling In Your Arms? Do These Exercises To Help

Dr Sam Baktash

Shared 5 years ago

135 views

6:00

Get Flexible Today With 4 Whole Body Stretches

Dr Sam Baktash

Shared 5 years ago

44 views

6:36

4 Awesome Hip Flexor Stretches

Dr Sam Baktash

Shared 5 years ago

48 views

3:45

FIX YOUR TENNIS ELBOW

Dr Sam Baktash

Shared 5 years ago

122 views

5:48

How To Correct Bad Posture

Dr Sam Baktash

Shared 5 years ago

91 views

2:58

Carpal Tunnel Syndrome Exercises & Stretches

Dr Sam Baktash

Shared 5 years ago

31 views

7:33

The Best Way To Strengthen Your Spine & Correct Your Posture

Dr Sam Baktash

Shared 5 years ago

39 views

12:56

The Best Exercises For Neck Curve & Posture Correction

Dr Sam Baktash

Shared 5 years ago

346 views

9:07

What is ITB Syndrome & How to Fix it!

Dr Sam Baktash

Shared 5 years ago

24 views

9:39

How To Get A Deep Squat

Dr Sam Baktash

Shared 5 years ago

41 views

7:33

The Best Way To Strengthen Your Spine - With Dr Sam

Dr Sam Baktash

Shared 5 years ago

29 views

4:48

THE BEST WARM UP ROUTINE

Dr Sam Baktash

Shared 5 years ago

43 views

3:48

Sleep Problems 4 easy tips you can apply today!

Dr Sam Baktash

Shared 5 years ago

24 views

4:21

7 Push Up Variations You Will LOVE! From Beginners to Advanced

Dr Sam Baktash

Shared 5 years ago

30 views

6:40

Killer headache? Try These

Dr Sam Baktash

Shared 5 years ago

46 views

6:43

Brilliant Pregnancy Exercises for Baby & YOU

Dr Sam Baktash

Shared 5 years ago

42 views