Go Hard Chick
All things Health & Wellness for Women!
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Kristal is a Certified Wellness Coach
Mind, Body, & Spirit Approach & Education 🧠
Bodybuilder & All About Staying Fit & Healthy 🏋️♀️
🎙️ Host Of Go Hard Chick Podcast
Equal Parts Inspiration & Information | Covering Topics from Healthy Eating to Disease Prevention to Motherhood 💡
🎯 My Goal? To Help Others Feel Good In Their Own Skin & Motivate Women to Live Healthier & Fuller Lives
This page is owned by Kristal Holmes. The material herein is copywritten and all copyrights owned by Kristal Holmes will be enforced.
Go Hard Chick
Dive into the world of motivation, outdoor activities and fitness adventures with guest Shawn Brokemond as she discusses the importance of movement, strength training, and stepping outside your comfort zone in episode 131 of the Go Hard Chick podcast!
1 year ago | [YT] | 1
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Go Hard Chick
Woohoo! Its time to celebrate! We are growing over here at Go Hard Chick! Thank you so much for your support!
1 year ago (edited) | [YT] | 0
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