David Shaughnessy - Invidious

David Shaughnessy

Your friendly neighbourhood PT.
My name is David Shaughnessy. I'm 28 and I'm from Ireland. I've been a trainer for 9 years and I've been a lifter for 14 years.

I'm passionate about helping others transform their bodies in a manner that is both efficient and sustainable. In regards to my own training I want to push the boundaries and show people what is possible to achieve naturally.

I post fitness content to help the everyday person get leaner, stronger and more jacked. I also really like movies… Hence the memes.

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49:33

Everything I Ate Post Show In LA

David Shaughnessy

Shared 4 months ago

210 views

48:11

The Last Show. WNBF WORLDS 2025.

David Shaughnessy

Shared 4 months ago

491 views

33:36

1 Week Out | Q&A - L.A Food Tour? My Body Fat %

David Shaughnessy

Shared 5 months ago

274 views

1:08:02

Bodybuilding | The Good The Bad & The Ugly

David Shaughnessy

Shared 5 months ago

295 views

16:49

7 Weeks Out | Time To Dig Again | WNBF Worlds

David Shaughnessy

Shared 6 months ago

343 views

28:16

VLOG - WNBF WORLDS | 8 Weeks Out

David Shaughnessy

Shared 7 months ago

224 views

27:00

WNBF Ireland 2025 Vlog | Show Day 2

David Shaughnessy

Shared 7 months ago

731 views

38:02

My First Body Building Show | VLOG | PCA Naturals Ireland 2025

David Shaughnessy

Shared 7 months ago

968 views

32:11

0 Weeks Out - Peak Week

David Shaughnessy

Shared 7 months ago

338 views

32:41

3 Weeks Out - Natural Bodybuilding Prep Update

David Shaughnessy

Shared 8 months ago

454 views

40:05

5 Weeks Out VLOG - My Weekend | All My Meals | Upper Session

David Shaughnessy

Shared 8 months ago

330 views

16:33

6 Weeks Out - Time To Dig.

David Shaughnessy

Shared 9 months ago

580 views

24:32

7 WEEKS OUT - Push Session | Maintaining Strength | Posing

David Shaughnessy

Shared 9 months ago

451 views

22:17

8 Weeks Out - The Downside of Being Truly Shredded

David Shaughnessy

Shared 9 months ago

275 views

42:47

Getting To Single Digit Body Fat (My Guide)

David Shaughnessy

Shared 9 months ago

881 views

34:35

FDOE -13 Weeks Out | My Shredding Diet Explained

David Shaughnessy

Shared 10 months ago

1.2K views

24:49

Italy Vlog - 16 Weeks Out

David Shaughnessy

Shared 11 months ago

341 views

17:55

Falling Back Into Old Habits - 17 Weeks Out

David Shaughnessy

Shared 11 months ago

569 views

14:10

Have BETTER Sessions (Take My Approach)

David Shaughnessy

Shared 11 months ago

1.5K views

19:54

18 Weeks of Dieting | Rest Day VLOG

David Shaughnessy

Shared 1 year ago

449 views

44:19

My Current (2025) Programme | All Reps, Sets & Recommendations

David Shaughnessy

Shared 1 year ago

9.5K views

19:25

Injury Prevention For HEAVY Lifters

David Shaughnessy

Shared 1 year ago

2.3K views

10:27

My Simple Approach To Getting Strong

David Shaughnessy

Shared 1 year ago

96K views

19:21

Dieting Advice You Haven't Heard Before (Steal My Approach)

David Shaughnessy

Shared 1 year ago

2.2K views

34:38

Vlog - Food, Work & ALOT of Training

David Shaughnessy

Shared 1 year ago

596 views

13:15

These (5) Mistakes Are Killing Your Muscle Gains

David Shaughnessy

Shared 1 year ago

2K views

14:16

How To Diet Smarter

David Shaughnessy

Shared 1 year ago

1K views

39:28

Increase your benchpress & reduce injury with these accessory lifts ft. @PainToPerformance

David Shaughnessy

Shared 1 year ago

542 views

15:00

Become limitless & STOP Coping

David Shaughnessy

Shared 1 year ago

362 views

21:36

The Client That Showed You What's Possible - Epic 1 Year Fat Loss Transformation

David Shaughnessy

Shared 1 year ago

210 views

20:41

My plans for 2025 & WHY I will be successful

David Shaughnessy

Shared 1 year ago

231 views

24:52

My Hair Transplant Experience in Turkey

David Shaughnessy

Shared 1 year ago

609 views

21:58

My New Push Session - What I'm Doing To Grow & Get Strong

David Shaughnessy

Shared 1 year ago

580 views

26:23

My Pull Session - Get The MOST From Your Back Movements

David Shaughnessy

Shared 1 year ago

711 views

21:36

Steroids, Social media & The natural limit

David Shaughnessy

Shared 1 year ago

196 views

33:30

My Training Split of 2024 - (3 Day Programme)

David Shaughnessy

Shared 1 year ago

4.3K views

14:40

Your Bulking Checklist - Watch this BEFORE you bulk

David Shaughnessy

Shared 1 year ago

367 views

19:21

BENCHPRESS TUTORIAL: Lift Heavy & Build A Monster Chest By Mastering Your Technique

David Shaughnessy

Shared 1 year ago

1.5K views

22:14

Benching 170kgs - How I Increased My Benchpress by 20kgs in 10 months

David Shaughnessy

Shared 1 year ago

660 views

15:12

Answering Your Questions - Bulking Q&A

David Shaughnessy

Shared 1 year ago

186 views

30:51

My Bulking Process & Progress After 1 year

David Shaughnessy

Shared 1 year ago

826 views

22:24

The Zercher Squat - Everything You Need To Know

David Shaughnessy

Shared 1 year ago

5.7K views

1:22:17

Losing 30kgs in 9 months (SUSTAINABLY) - My Client Jenny Part II

David Shaughnessy

Shared 1 year ago

39 views

24:16

15 Things I Was Wrong About

David Shaughnessy

Shared 1 year ago

351 views

4:02

Bulk Week 27: Obsessed With The Scale? Watch This

David Shaughnessy

Shared 1 year ago

52 views

9:33

The problem with online "coaches"

David Shaughnessy

Shared 1 year ago

28 views

15:42

Science Based Vs The Basics: My Perspective

David Shaughnessy

Shared 1 year ago

198 views

1:29:40

Saudi Arabia, Marathon Untrained, Bodybuilding, Modelling & more with Cian Brennan

David Shaughnessy

Shared 1 year ago

207 views

1:11:32

My client lost 20kgs in 6 months

David Shaughnessy

Shared 1 year ago

51 views

11:41

Optimize Your Sleep To Fast Track Your RESULTS

David Shaughnessy

Shared 1 year ago

147 views

12:27

Getting Help - Benchpress Update

David Shaughnessy

Shared 2 years ago

65 views

16:03

Everything Bulking - Clean Vs Dirty, Body Image, Lean Gain

David Shaughnessy

Shared 2 years ago

172 views

11:24

Bulking in Paris

David Shaughnessy

Shared 2 years ago

148 views

5:07

Calves & Cows

David Shaughnessy

Shared 2 years ago

49 views

27:41

Q&A - What's a bidet? Natty or Not? Favourite Lifts?

David Shaughnessy

Shared 2 years ago

132 views

12:20

We Benching

David Shaughnessy

Shared 2 years ago

150 views

17:34

Leg Day Vlog

David Shaughnessy

Shared 2 years ago

106 views

15:07

Q&A - Guilty Pleasures, Best Preworkout, Hobbies etc

David Shaughnessy

Shared 2 years ago

158 views

22:44

Vlog - Upper Workout, Bulk Plans, Prep talk with Kyle

David Shaughnessy

Shared 2 years ago

186 views

12:06

Channel Rebirth - Introduction

David Shaughnessy

Shared 2 years ago

250 views