Welcome to my channel!

I’m Arek, a Personal Trainer from Manchester.

💪 I help people get stronger, transform their physique, and improve overall fitness through strength training, conditioning, and functional workouts. My aim is to give you the knowledge and tools to perform better, feel more confident, and build a lifestyle that actually lasts.

But this channel isn’t just about workouts. It’s also a look behind the scenes at:

-What goes into running my fitness business
-How I keep up with my own training while coaching others
-Day-to-day life outside the gym
-My personal journey into the world of Hyrox — the training, the events, and everything I learn along the way

👉 Don’t forget to subscribe, hit the bell 🔔, and join me on this journey.

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