Fighting Fit Kickboxing & Jiu Jitsu

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I got caught with an Overhand punch by this beast!

Shared 56 years ago

1K views

1:00

Switch Step Ladder Drill #2 - Hip Pop

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

868 views

1:00

Switch Step Ladder Drill #1 - "Quick Feet"

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

719 views

1:00

Swinging Bag Drills | Sidekick & Spin Kick Timing Drill #3

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

410 views

1:00

Swinging Bag Drills | Sidekick & Spin Kick Timing Drill #2

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

606 views

1:00

Swinging Bag Drills | Sidekick & Spin Kick Timing Drill #1

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

553 views

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Shifting with Shovel Hooks

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

212 views

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"Slip & Weave" Footwork Drill

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

245 views

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Cheat Step Double Jab

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

189 views

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Juke Step Cross | Line Drill

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

821 views

1:00

"Rocking Jab" Line Drill - Retreating To Draw The Opponent In

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

124 views

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Question Mark Kick Taught By Jeet Kune Do Instructor Gunnar Davis

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

677 views

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Beginner Heavy Bag Combo #4 | Switch Kick - Cross - Body Shots

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

88 views

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Intermediate Heavy Bag Combo #3 | Teep - Rear Teep - Cross - Body Hook - Head Hook

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

63 views

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Intermediate Heavy Bag Combo #2 | Teep - Rear Teep - Jump Kick - Jab - Uppercut

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

505 views

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Advanced Heavy Bag Combo #3 | Teep - Round Kick - Jump Kick - Switch Kick - Round Kick

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

502 views

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Beginner Heavy Bag Combo #3 | Jab - Hook - Cross - Hook - Round Kick

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

51 views

1:00

Intermediate Heavy Bag Combo #1 | Lead Teep - Rear Teep - Cross - Hook - Round Kick

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

409 views

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Advanced Heavy Bag Combo #2 | Round Kick - Superman Punch - Cross - Hook - Cross

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

296 views

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Advanced Heavy Bag Combo #1 | Cross - Power Cross - Duck & Step - Weave - Hook - Cross

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

67 views

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Beginner Heavy Bag Combo #2 | Jab - Uppercut - Hook - Rear Round Kick - Lead Round Kick

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

803 views

1:00

Beginner Heavy Bag Combo #1 | Lead Round Kick - Cross - Body Hook - Slip - Slip - Cross - Head Hook

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

604 views

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Weave Rope Footwork Drill #5 - Double Step & Pivot

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

745 views

1:00

Weave Rope Footwork Drill #4 - Double Spring Step

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

56 views

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Weave Rope Footwork Drill #3 - Slip & Weave

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

55 views

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Weave Rope Footwork Drill #2 - Spring Steps

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

596 views

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Weave Rope Footwork Drill #1 - Basic Stepping

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

88 views

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Cross - Hook Line Drill | Lateral Step

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

47 views

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Hook - Cross Line Drill | Lateral Step

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

598 views

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Cross - Jab Line Drill | Lateral Step

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

72 views

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Jab - Cross Line Drill | Lateral Step

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

293 views

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Cross - Jab Line Drill | Forward & Back

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

499 views

1:00

Jab - Cross Line Drill | Forward & Back

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

502 views

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"Power Side Triple" Boxing Combo

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

52 views

1:00

Slip Bag - 3/4 Pattern

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

425 views

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Spring Step Line Drill - Forward & Back

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

545 views

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Spring Step Line Drill - Lateral Step

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

458 views

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L-Step / J-Step Sprint Drill

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

458 views

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L-Step & J-Step Boxing Line Drill

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

775 views

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Spring Step Box Drill - Double Step Drill

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

326 views

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Using The Ropes To Setup The Side / Spin Kick

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

437 views

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Side Kick / Spin Kick 5-Count Combo

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

144 views

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Using A Separation Jab To Setup A Sidekick Or Spin Kick

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

701 views

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Setting Up The Sidekick / Spin Kick With A Jab - Cross - Hook Combo

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

394 views

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Double Jab - Side Kick / Spin Kick Combo

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

420 views

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Feinting The Cross To Load Up The Jab

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

358 views

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Step Up Cross On The FocusMaster

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

212 views

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Load Step Jab & Lead Straight Punch

Fighting Fit Kickboxing & Jiu Jitsu

Shared 56 years ago

170 views