Natassia Coelho | Self-Trust, Self-Love & EQ - Invidious

Natassia Coelho | Self-Trust, Self-Love & EQ

Hi, I’m Natassia

This channel is about self-love, emotional intelligence, and learning how to be a human with feelings—without taking yourself too seriously.

If you’re someone who:
- Feels things deeply (sometimes at very inconvenient times)
- Overthinks, self-reflects, and then overthinks the self-reflection
- Wants to grow, build confidence, and actually like who you are along the way

You’ll probably feel very at home here.

We talk about emotional intelligence, emotional regulation, personal growth, self trust, and building confidence from the inside out with empathy, honesty, and a little humor.

This is not about fixing yourself or being calm all the time. It is about understanding yourself, working with your emotions, and learning how to love your most authentic self.

We’re growing here. Gracefully? Questionable. Honestly? Always.

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11:26

How to Quiet Your Inner Critic (Stop "Shoulding" Yourself)

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 1 day ago

16 views

13:47

5 Signs of Low Emotional Intelligence We All Have Sometimes

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 1 week ago

47 views

12:40

You're Not Your Mistakes...But You Keep Acting Like It

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 3 weeks ago

83 views

14:10

5 Reasons Your Boundaries Don't Work (Even When You Set Them)

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 4 weeks ago

281 views

12:31

the real reason compliments make you uncomfortable

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 1 month ago

131 views

13:18

Is your victim mentality ruining your life? (warning signs)

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 1 month ago

74 views

12:12

The exhausting reality of being emotionally mature (making friends is hard)

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 1 month ago

107 views

12:21

You’re Not “Too Much”… You’re Just Around the Wrong People

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 2 months ago

45 views

17:36

When You’re So OVERWHELMED You Don’t Even Know Where to Start

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 2 months ago

55 views

14:44

Your Feelings Are Valid But They're Not Always TRUE

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 2 months ago

112 views

10:57

When you always expect the worst | why you’re scared of being HOPEFUL

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 3 months ago

119 views

12:37

You need to start CHALLENGING your limiting beliefs

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 3 months ago

137 views

13:41

happiness doesn't arrive—it's already here

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 3 months ago

112 views

13:06

your feelings don't need permission

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 3 months ago

35 views

13:53

Let them think what they want | the art of being misunderstood

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 4 months ago

80 views

18:32

8 Things That Made Me a Less ANXIOUS Person

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 4 months ago

89 views

11:05

When your mind goes DARK at the best times | reframing intrusive thoughts

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 4 months ago

62 views

12:15

Before You Say You Haven’t Grown… Watch This

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 4 months ago

57 views

11:53

Stuck in Good Girl Mode? Here's Your Exit Plan

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 4 months ago

72 views

16:03

Healing after Heartbreak | Loving yourself after a break up

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 4 months ago

82 views

12:05

Your Relationship Issues Keep Repeating Because of This

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 4 months ago

43 views

13:23

Stop Absorbing Other People's Feelings (You're not an emotional sponge)

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 5 months ago

286 views

15:27

You're Not Optional, But You Keep Acting Like It | Understand how valuable you are

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 5 months ago

52 views

10:47

Your Future Self Is Tired of Your Excuses

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 5 months ago

28 views

15:02

How to Be Vulnerable Without Falling Apart

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 5 months ago

82 views

12:47

Stop Assuming What People Think | A Relationship Game-Changer

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 5 months ago

89 views

14:41

Your Actions Don't Match Your Values (And That's the Problem)

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 5 months ago

225 views

14:40

You need to be more SELECTIVE (the cost of being TOO available)

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 5 months ago

78 views

16:30

Shame Is Lying to You About Your Worth

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 5 months ago

121 views

12:04

The Messy Reality of Healing (It's Not What Instagram Shows)

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 6 months ago

61 views

9:12

The Trap of Tying Your Worth to Your Work (this is why I was burnt out)

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 6 months ago

136 views

16:27

When You’re Sensitive but Everyone Expects You to Be Tough

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 6 months ago

1.1K views

20:11

How to HEAL your inner child & REINVENT yourself | Learning to reparent yourself

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 6 months ago

55 views

14:54

You're not LOST, you're out of ALIGNMENT

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 6 months ago

48 views

16:14

Emotions Aren't the Problem, Your Reaction Is

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 6 months ago

279 views

12:27

you're not in control and that's GOOD

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 6 months ago

84 views

14:08

how to stop doubting yourself (your FEAR of being wrong is costing you everything)

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 7 months ago

64 views

16:38

Why You Don't Love Your Life Yet (and what to do about it)

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 7 months ago

43 views

12:36

Gratitude Changed My Life | Here's How

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 7 months ago

51 views

10:16

When you're grieving | What to do when you're drowning in heartbreak

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 8 months ago

98 views

14:43

Stop letting people TRIGGER you | Learn how to DETACH

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 8 months ago

247 views

18:29

5 Things I STOPPED Doing to Improve My Self-Worth

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 9 months ago

144 views

19:44

Your Brain is Lying to You | Here's How to Fix It

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 9 months ago

113 views

10:38

the 1-step guide to finally loving yourself

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 9 months ago

36 views

17:30

how to STOP overthinking | you’ll stop overthinking when you hear this

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 9 months ago

128 views

19:07

When someone makes you feel INSECURE

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 9 months ago

103 views

18:58

Are You Addicted To Validation? Here’s How To Break Free

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 9 months ago

636 views

21:10

What Real Self-Love Looks Like | how to build a relationship WITH YOURSELF

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 9 months ago

159 views

25:11

the ULTIMATE friendship guide | build friendships that actually LAST

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 9 months ago

119 views

22:42

The Signs Your Friendship Has Run Its Course | What to Do Next

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 10 months ago

694 views

24:46

How to MASTER your emotions | emotional intelligence glow-up

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 10 months ago

103 views

11:07

Lost? This Is How I Found Myself Again

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 2 years ago

928 views

8:11

How to style ballet flats in 2024 🩰

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 2 years ago

2.7K views

10:34

What to do when you're having a bad day

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 2 years ago

408 views

13:19

How to find the CONFIDENCE to wear what you want

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 2 years ago

1.2K views

9:13

Realistic WFH Morning Routine | How I use my mornings for self care

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 2 years ago

476 views

16:06

De-Stress Vlog ✨ | How I Relax After a Stressful Week

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 2 years ago

271 views

6:45

You're Enough Right Now, Not Tomorrow

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 2 years ago

191 views

11:18

Spring Outfits 2024 | Spring Trends I'll Be Wearing 🌸

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 2 years ago

697 views

11:45

Embracing different sides of yourself (I did a boudoir photoshoot)

Natassia Coelho | Self-Trust, Self-Love & EQ

Shared 2 years ago

292 views