I’m Dr. Helia, a cardiologist specializing in preventive cardiology, and this channel is here to help you build a stronger, healthier heart—one video at a time.

You’ll find easy-to-understand videos, science-backed tips, expert and practical insights to protect your heart, manage existing conditions, and improve your overall cardiovascular health.

Whether you’re living with a heart condition, looking to prevent one, or simply want to live a heart-healthy lifestyle, this channel is your trusted resource for clear, practical, and reliable heart health information—directly from a specialist.