Welcome to VitalHealth, This channel explores the science of longevity and inflammation‑based health, inspired by the research of Dr David Sinclair. Learn how to reduce chronic inflammation, boost metabolism, and improve recovery through evidence‑based strategies in fitness, nutrition, and cellular health. Our mission is to simplify and share health knowledge inspired by ideas discussed by Dr. David Sinclair.

⚠ Disclaimer:
This channel is not affiliated with Dr David Sinclair. Content is educational and not medical advice. Consult your qualified healthcare provider before changes in diet or supplement use. All videos are produced for informational and motivational purposes only, using publicly available materials, reinterpreted insights, and digital narration to simplify complex health science.
Some videos may include dubbed narration, synchronized visuals, or cinematic storytelling to enhance clarity and engagement.