Sobriety Sessions. Day 100. Back Home and puppy cuddles. #mentalhealth #recovery #sobriety

Sobriety Sessions. Day 99 Sober. Going home.. Stoked. #mentalhealth #recovery #sobriety

Sobriety Sessions. Day 96 Sober. Becoming a better human. #mentalhealth #sobriety #recovery

Sobriety Sessions. Day 95 Sober. Understanding my character Defects

Sobriety Sessions. Day 94 Sober. Be Friendly, make someones day. #mentalhealth #sobriety #recovery

Sobriety Sessions. Day 93 Sober. Pain is inevitable, suffering is optional.

Sobriety Sessions. Day 92 sober. Creator has tested me. Grateful #mentalhealth #sobriety #recovery

Sobriety Sessions. Day 91 Sober. I have hope for the future. #mentalhealth #recovery #sobriety

Sobriety Sessions. Day 90 Sober. miracles bless my sobriety. #mentalhealth #recovery #sobriety

Sobriety Sessions. Day 89 Sober. Im still trying to find my voice. #mentalhealth #recovery #sobriety

Sobriety Sessions. Day 86 Sober. Smudging is a powerful tool. #mentalhealth #recovery #sobriety

Sobriety Sessions. Working within the Wise Mind. #mentalhealth #sobriety #recovery

Sobriety Sessions. Day 84 Sober. Profound god shot thrown at me. #mentalhealth #recovery #sobriety

Sobriety Sessions Day 80 I fight the obsession because I am worth it.

Step 4 is taking its toll.. giving me dark thoughts.

Sobriety Sessions: Day 77 Sober T-23 days. thank you to my sponsor.

Life in pink. I was captivated about how he keeps busy for his mental health.

Sobriety Sessions. Day 75. First amends went well. life is becoming more and more beautiful.

Canada day. we must remember and grow from the past and have a prosperous future for all canadians

12 step principles. Step 4 Fear, Courage, Humility. Its a big step but so needed.

The 12 step principles. Step 3 Faith and wisdom through experience.

9 signs of Depression. Part 9. Getting Help. dont be afraid, you are not alone.

Sobriety Sessions.. Day 67 Sober. Reliving the past will help me in the future.

The internal Chess match with my brain. I will win. #mentalhealth #sobriety #recovery

9 signs of Depression. Part 8 Suicidal thoughts.. they can creep in at anytime.

12 step principles. Step 2 Hope and an open mind will restore you to sanity.

You are never to old to have new goals and dreams.

9 signs of depression: Part 7 Emotions.

Principles of the 12 Steps. Step 1, Honesty.

9 signs of Depression: Part 6 Appetite and weight changes

9 Signs of Depression: Anxiety. This was my biggest crutch in addiction.

The road to happieness isn't easy. but its worth it

9 signs of Depression: Part 4 Irritability.

9 signs of depression. part 3 Fatigue. I was always so tired. now life is my oyster

Compassion + Communication = Compation. Reach out and truly listen to someone

9 signs of depression. Lost Interest.

9 signs of depression. Vol.1 Hopeless outlook.

Part 5 on the steps of healing. Rewrite your story, only you can change how your story is written

Sobriety Sessions: Day 39 Sober, Day 18 in treatment

Share your Story. Part 2. If you need to Share.. Share

Sobriety Sessions: Day 38 Sober. 17 days in treatment

Part 4 on the steps of healing. Share your Story

Sobriety Sessions Day 38 feeling great. quick update.. 16 days in treatment..

Sobriety Sessions: Day 37. Add value to everything in your life

Sobriety Sessions: Day 36 Sober, 2 weeks in treatment.

Part 3. Embrace your story

Sobriety Sessions: Day 35.. oops i wrote Day 34.. days are melting to eachother

Steps of healing. Part 2, Understand your story. you are worth it. You are beautiful.

Sobriety Sessions Day 34 Sober Moose. Day 12 in treatment.

Steps of Healing Part 1. Know your story

Sobriety Sessions: Day 33 Still sick, but so Thicc. lol.

Sobriety Sessions. Day 32 and number 10 in treatment. my butt wohooped in here but i persevere

Sobriety Sessions: Caught another chip and Sweat lodges. Day 31 Sober, Day 9 in treatment

Sobriety Sessions. Day 30. Collecting Chips, Making Dips.

Sobriety Sessions: Day 29 Sober, Officially day 7 in Treatment. Life is Beautiful

Step 1: Part 3. There is a reason for everything. Divine Intervention

Step One part 2. super deep funk. reminiscing can really take hold of the mind.

Whoaday Presents: Part one of Step One. This is the first step in more ways then one.

Be Kind, Dont Rewind. Never regret your past. Make a great future for everyone.

Whoaday Presents: Counselling Conundrums. Approval. yours is all you need to be happy.