Welcome to Clarens Dorval
Your mental & physical comeback zone—straight from the trenches to transformation.
I help men like me—ambitious, disciplined, and done with excuses—build a strong mind, a lean body, and an unshakable spirit from home.

Here’s what you’ll get:

Fast, no-BS home workouts that actually work

Mental toughness tools to beat stress and overthinking

Simple, clean eating habits you can stick to—even with a busy life

Raw stories. Real results. No filters.


I didn’t grow up with luxury. I grew up with fire—and I’m using it to forge the best version of myself. You can too.

Subscribe—and let’s grow stronger, from the inside out.