Dr. Kimberlee Flatt
Welcome to my channel — I'm Dr. Kimberlee Flatt, a licensed therapist and neurodivergent advocate specializing in ADHD, Autism, and Anxiety.
Here, you’ll find mental health tools, mindfulness practices, ACT therapy strategies, and insights to help neurodivergent individuals thrive in a world not always built for them. I create educational and empowering videos to support self-acceptance, emotional regulation, and values-based living — all grounded in real-life experience and clinical expertise.
As someone with ADHD and deep ties to the autistic community, I celebrate neurodiversity and provide support for navigating everyday challenges — from executive functioning struggles to masking and burnout.
🧠 For therapists, educators, and anyone passionate about mental health and inclusion — this is a space to learn, reflect, and grow.
⚠️ This channel is for educational purposes only and is not a substitute for professional therapy.
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