Hello! I'm Caroline Jordan, a Certified Health and Fitness Coach here to help you heal, grow, and kick butt in life. If you are looking for more energy, less stress, and a healthier mindset, you have come to the right place. I specialize in helping people find safe, effective ways to exercise. I am here to teach you how to use MOVEMENT AS MEDICINE for mental and physical well being. My mission is to help you develop a positive relationship to self and exercise that adds to the quality of your life. I can teach you how to drop the extremes, create lasting lifestyle change, and feel good in your skin. Through my Youtube channel you will learn how to challenge yourself in a healthy way and explore your full potential. Let’s get your mind, body, and spirit in great shape so you can love your life.
Business Inquiries : Carolinejordan@gushcloud.com
Website: www.carolinejordanfitness.com
Facebook: www.facebook.com/carolinejordanfitness
Instagram: @carolinejordanfitness
Caroline Jordan
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Caroline Jordan
April 25th 2025 is my 15 year anniversary of coaching fitness on Youtube and sharing my message of movement as medicine with the world. Im beyond grateful for our growing community, it’s my goal to make exercise accessible and approachable for all. I believe a daily dose of movement is one of the most essential ingredients in living a long, active life. 💙
Together we can empower each other to take breaks to stretch, step, and squat our way towards improved health. Thank you to all who have been a part of this journey and for your continued support in this work. If there is one thing Ive learned in 15 years its this: we are better together, we are in this together, and together we can inspire this movement in others. Let’s keep it up….. Onwards and Upwards! SUPPORT the growth of this channel and its mission on Patreon at: www.patreon.com/carolinejordanfitness
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Caroline Jordan
Surround yourself with positive people.
Type YES if you agree! 💖
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Caroline Jordan
What's one thing you would tell your younger self? 🤷🏼♀️
Heres what I would tell little Caroline (pictured here in first grade):
“Have more FUN with life. Be less focused on completing to-do lists and more focused on cultivating meaningful life experiences. Try not to live to work but work to LIVE. Our world is all about making money and being “successful” that we forget what really matters. Success isn’t about being the wealthiest or fittest person - it’s about how much JOY you experience while living. As you continue to travel the road of life, do your best to avoid letting anyone or anything get in the way of your joy. Live a life that sizzles and pops and makes you laugh out loud every day. Because you don’t want to get to the end, or to tomorrow, even, and realize that your life is a collection of meetings and “somedays” and errands and working 24-7 and empty promises. .
Go ahead and sing out loud in the car with the windows down, and dance in your living room, and stay up late laughing, and paint your walls any color you want, and enjoy some sweet wine and chocolate. Yes, and go ahead and sleep in on clean white sheets, and throw parties, and paint, and write, and read books so good they make you lose track of time. And just keep living and making the world glad that it gave life to someone who loves and cherishes the gift.” 🎁 .
That's what I would tell my younger self and a reminder I hold close to my heart ♥️
What is one thing you would tell your younger self? Comment below 👇🏻 I'd love to hear it.
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Caroline Jordan
If it’s important to you you’ll find a way. If not you’ll find an excuse.
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