Simple Therapies by Amateur Artist
Here you’ll find shorts on easy and relaxing techniques to calm your mind, reduce stress, and improve focus - from simple drawing hacks, doodles, Mandala and Zentangle art.
✨ Perfect for anyone looking for:
• Stress relief and relaxation
• Simple art for mindfulness
• Quick hacks to stop overthinking
• Easy mental health and self-care tips
Take a break, breathe, and create a calmer you – right from home. 🪷
Subscribe for daily relaxation and simple creative therapies! Feedback is appreciated.
For only journaling related videos Follow my journaling channel @OhMyJournal
youtube.com/@ohmyjournal?si=7gNwhEjMW8unSkZv
#arttherapy #stressrelief #mindfulness #simpletherapies #artformentalhealth #artforcalm #artforrelaxation #mentalhealthmatters #art #healingwithart #journaling #gratitude
**Please note that these Home therapies are great for mild to moderate mental health issues. Please seek professional help when the issues last for a longer period of time.
Simple Therapies by Amateur Artist
A book to scribble your thoughts and a hot cup of coffee!! This is a great combination 😃 You will feel a sense of calm and peace😌 #journaling #peaceofmind #selfcare
2 months ago | [YT] | 0
View 0 replies
Simple Therapies by Amateur Artist
Festival Special!! #flowerrangoli #pookalam
3 months ago | [YT] | 0
View 0 replies
Simple Therapies by Amateur Artist
Whenever out of ideas, just look around you and you will find one😊👇
3 months ago | [YT] | 1
View 0 replies
Simple Therapies by Amateur Artist
Simple and Easy to draw Mandala Art 🎨🖌️ #mandalaart
4 months ago (edited) | [YT] | 1
View 0 replies
Simple Therapies by Amateur Artist
Cluttered or messy mind is like a cluttered space. You might feel confused where to start from. Try clearing your physical space whenever you feel messy and too many thoughts running around. You will feel lighter. Your mind starts to see things a little more clearly. Check this out and give it a try. Do share your thoughts.
Clear Your Messy Mind in Minutes | Easy Hack to Declutter Your Thoughts
https://youtu.be/jUwTL-MRQuw
4 months ago | [YT] | 0
View 0 replies
Simple Therapies by Amateur Artist
Power of simple lines!! If you doubt it, then you must definitely try. Check this👇
Improve Focus, Gain Calm | Zentangle doodling #mentalhealth #improvefocus #stressrelief
youtube.com/shorts/oCNJ1Rq_3-...
Do share your feedback. If it helped then please share, subscribe for more😊
4 months ago | [YT] | 1
View 0 replies