Yoga(योग) By Nisha Bhagiya
Hello Everyone!
I share here Videos of Yoga.
The ultimate goals of yoga are stilling the mind and gaining insight, resting in detached awareness, and liberation (Moksha) from saṃsāra and duḥkha: a process (or discipline) leading to unity (Aikyam) with the divine (Brahman) or with one's self (Ātman).This goal varies by philosophical or theological system.
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Yoga(योग) By Nisha Bhagiya
Padmasana || पद्मासन
3 months ago | [YT] | 7
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Yoga(योग) By Nisha Bhagiya
Viparita Karani || विपरीत करणी
3 months ago | [YT] | 6
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Yoga(योग) By Nisha Bhagiya
Malasana || मलासन
7 months ago | [YT] | 8
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Yoga(योग) By Nisha Bhagiya
Tadasana || ताड़ासन
8 months ago | [YT] | 16
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Yoga(योग) By Nisha Bhagiya
Mandukasana|| मंडूकासन
9 months ago | [YT] | 8
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Yoga(योग) By Nisha Bhagiya
Simhasana || सिंहासन
11 months ago | [YT] | 7
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Yoga(योग) By Nisha Bhagiya
पवनमुक्तासन|| Pavanmuktasana
11 months ago | [YT] | 9
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Yoga(योग) By Nisha Bhagiya
Ardh Chakrasana|| अर्ध चक्रासन
11 months ago | [YT] | 12
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Yoga(योग) By Nisha Bhagiya
Anantasana || अनंतासन
1 year ago | [YT] | 8
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Yoga(योग) By Nisha Bhagiya
Parshkonasana || पार्श्वकोणासन
1 year ago | [YT] | 8
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