I'm a plant-based chef and I teach cooking classes in person and on-line. I specialize in whole food plant based, no oil cooking and follow a diet rich in vegetables, fruits, whole grains, beans, nuts and seeds. By following my 100% plant-based way of eating I've drastically improved my health resulting in attaining my weight loss goal, lowering my blood pressure, and reducing my cholesterol levels enough to stop taking statins. I love to help others learn to cook and eat the way I do and I'm passionate about sharing my way of life with others.
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