Fake alpha males - Good men don't have to be alpha

What it REALLY means if a woman says she needs space

Divorce SUCKS ... but you don't have to be alone in this process. Get our guide

If she's still thinking about her ex, it's time to move on from her ... don't be second choice

When she asks... "so how do you know her?" Honesty is the best policy...

"If you hear her say 'I want to take it slow'... she's looking for a Beta provider, not a real man

When she says "you're a great guy but..." it's time to move on! She's not attracted to you...

If she says she's busy... ghost her. Don't let her use you for her gain only when it's convenient

Any woman who says "I'm not like other girls..." is definitely like other girls...

If she keeps "forgetting" to call you back, it's time to exit the relationship...

If she says she needs space.. give her all the space she needs.. and just focus on you.

When a woman says I'm fine... she's not. You can't just figure it out.. ask her to communicate

When I told her that traditional gender roles make us both happy, she called me a misogynist!

She says #MasculinityIsToxic but still likes me for being less #Feminine than all the other guys...

She says she doesn't need a man to protect her, but when push comes to shove, I'm expected to fight

When she said we're equal partners, I thought it was a good time to test her commitment... pay up!

Women are just as strong as men... if not stronger 😂🤣

Setting expectations early on is key to keeping a relationship healthy and moving forward

She thinks she likes to make her own decisions, but when it's time to make one, she makes me decide

If strong and independent women don't need a man, they should know how to change their oil or tires

Do whatever you need to do to heal yourself, even if that means telling people to f*ck off

Women don't always know why they're mad, but they sure know how to cook and clean!

Stop imagining your future self and start dealing with your current reality

The problem with external validation is it's like a drÜg - just an ever fleeting dopamine hit

Internal validation is having self-confidence & self-love to not care what other people think of you

External vs internal validation... External validation is seeking approval & acceptance from others

Avoid the trap of society's expectations... what society wants isn't necessarily what's best for you

Stop trying to be Andrew Tate.. or someone else you're not.. Be authentically you!

Scent can evoke powerful emotions & memories + signal to women how you care for yourself...

There's power in assertiveness asking women on a date, don't play it safe. They find it unattractive

The definition of simping is an unequal exchange of value from men to women - don't simp

Women need safety, security, and stability from a man - this is one of the key traits they look for

Stop wasting time on social media and dating apps and start doing the things you enjoy

Stop giving attention to women you don't know and fall for their thirst traps...

These three things are killing masculinity and can collapse nations

Porn is destroying your brain and creating weak men

Maintain your mystery and be the one they dream of... limit your texting but keep the dates coming

Plan a mysterious date with her, don't tell her what you're doing, leave her excited and wondering

Don't text long term with a girl - Maintain the mystery and avoid texting to keep her wondering!

Get her out on that first date ASAP to build up that tension & mystery! Don't be her texting buddy

Remaining a mystery in early dating stages is important to keep a woman interested

Gett rid of those demons - masturbation earlier in the day can help you last longer in bed with her

The "squeeze technique" for lasting longer in bed

Using condoms can help you last longer in bed since it desensitizes you

Communicate with your partner about issues in the bedroom like premature ejaculation or other issues

Take your time with her and make sure she gets to the finish line a couple of times before you do

Young men - don't chase women. Focus on yourself and build a strong masculine frame during your 20s

Develop and maintain your masculine frame when you're young and create the best version of yourself