breathe.theyogalife - Invidious

breathe.theyogalife

Welcome to BreatheTheYogaLife, your trusted space for a calm, confident & healthy pregnancy.

Hi, I'm Bharti Dewani, an AYUSH Certified Prenatal & Postnatal Yoga Expert, Garbha Sanskar Specialist, Breathwork & Meditation Coach with over 7 years of experience supporting 500+ moms-to-be worldwide.

Here you'll find safe trimester wise prenatal yoga, pregnancy stretches, breathing techniques, pelvic floor exercises, guided meditations, affirmations, Garbha Sanskar, labour preparation & postpartum recovery tips. Each practice helps ease back pain, pelvic pain, stress, anxiety & poor sleep while building strength, flexibility & confidence for birth.

My mission is to help every mother enjoy a joyful pregnancy, bond deeply with her baby & prepare for a positive birth experience.

✨ Subscribe & join moms worldwide choosing to breathe, move & thrive in pregnancy.

📩 For 1:1 Online Sessions & Collaborations, connect breathetheyogalife@gmail.com

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5:07

1 May 2026

breathe.theyogalife

Shared 2 months ago

2 views

6:32

1 May 2026

breathe.theyogalife

Shared 2 months ago

4 views

7:39

Jasmeet | Canada | Testimony

breathe.theyogalife

Shared 4 months ago

24 views

7:04

Divya | Canada | Testimony

breathe.theyogalife

Shared 4 months ago

10 views

9:57

Puneet | Canada | Testimony

breathe.theyogalife

Shared 5 months ago

41 views

5:21

Akshata | Canada | Testimony

breathe.theyogalife

Shared 5 months ago

20 views

8:10

Pregnancy Meditation on occasion of Mahashivratri.

breathe.theyogalife

Shared 1 year ago

57 views

9:01

Mahashivratri Meditation | Manifestation | Strength | Resilience | Gratitude | Breathe.TheYogaLife

breathe.theyogalife

Shared 1 year ago

54 views

3:35

when the lyrics hit just right, and the world fades away.

breathe.theyogalife

Shared 1 year ago

150 views

6:47

Online Class | Halasan | Plough Pose | Live Classes | Tutorial | DM to Connect |

breathe.theyogalife

Shared 2 years ago

390 views

9:03

Beginner's guide to Kapotasana | Pigeon Pose tutorials | Studio practice | Breathe The Yoga Life

breathe.theyogalife

Shared 2 years ago

177 views

17:48

Elastic band workout | Leg workout with Elastic band | Glutes | Muscle tonning | Studio Practice |

breathe.theyogalife

Shared 2 years ago

686 views

19:18

Beginner's guide to Aerial yoga | Aerial yoga class | Aerial yoga | Studio | Breathe.The Yoga Life |

breathe.theyogalife

Shared 2 years ago

94 views

7:32

Markat asana | Supine twists | Supta Markat asan | Studio | Breathe The Yoga Life |

breathe.theyogalife

Shared 2 years ago

98 views

18:51

Vinyasa yoga flow | Yoga Practice | Learning New Poses | Studio | journey |Breathe The Yoga Life |

breathe.theyogalife

Shared 2 years ago

76 views

25:12

Yoga Blocks | Yoga postures | Paschimuttanasan | Padmasan | Ashwasanchalan | Setubandh | Studio |

breathe.theyogalife

Shared 2 years ago

686 views

23:49

Viprit Karni | Legs up the wall exercises | Studio | Breathe The Yoga Life |

breathe.theyogalife

Shared 2 years ago

196 views

14:27

Free body movements | Full body flow | Cardio | Doable exercises | beginner to intermediate | Studio

breathe.theyogalife

Shared 2 years ago

109 views

23:29

Vinyasa yoga | Beginner practice | short flow | Studio | Breathe The Yoga Life |

breathe.theyogalife

Shared 2 years ago

215 views

22:39

Yoga Practice | Using Band | Resistance | training | Studio | Breathe The Yoga Life |

breathe.theyogalife

Shared 2 years ago

92 views

12:25

Dhanurasana | Bow Pose | Variations | Studio practice | Breathe The Yoga Life |

breathe.theyogalife

Shared 2 years ago

340 views

24:41

Core exercises | Core strength | Hammock | Studio practice | Breathe The Yoga Life |

breathe.theyogalife

Shared 2 years ago

68 views

20:39

Side leg raises | Variations | Leg workout | Studio | Breathe The Yoga Life |

breathe.theyogalife

Shared 2 years ago

121 views

28:12

Yoga blocks | Intense practice | Fun learning | Studio | Breathe The Yoga Life |

breathe.theyogalife

Shared 2 years ago

184 views

24:13

Lizard pose practice | Preparation of Lizard pose | Studio | Breathe The Yoga Life |

breathe.theyogalife

Shared 2 years ago

137 views

30:36

Legs up the wall | Variations | Vipritkarni | Studio | Breathe The Yoga Life |

breathe.theyogalife

Shared 2 years ago

803 views

23:51

Prepratory movements | Sukshma Vyayam | Free Body Movements | Studio | Breathe The Yoga Life |

breathe.theyogalife

Shared 2 years ago

623 views

31:20

Yoga during periods | Simple yoga stretches | Basic face yoga | Studio | Breathe The Yoga Life |

breathe.theyogalife

Shared 2 years ago

104 views

22:19

Lizard pose | Uthhan pruthasan | Variations | Studio | Breathe The Yoga Life |

breathe.theyogalife

Shared 2 years ago

101 views

42:00

Chakkichalan | Rowing the boat | Ardhapadbaddhavrikshasan | Ugrasan | Variations to all the poses |

breathe.theyogalife

Shared 2 years ago

72 views

26:44

Exercises for sprained neck | Tight shoulders | Stiff back | Studio | Breathe The Yoga Life |

breathe.theyogalife

Shared 2 years ago

101 views

18:48

Glimpses | Sound healing | Therapy | group | Breathe The Yoga Life |

breathe.theyogalife

Shared 2 years ago

80 views

21:38

Yoga with Blocks | Deep stretches | Studio | Breathe The Yoga Life |

breathe.theyogalife

Shared 2 years ago

1.1K views

35:15

Extended leg deep stretches | Variations | Breathwork | Studio | Breathe The Yoga Life |

breathe.theyogalife

Shared 2 years ago

113 views

42:31

Bhujang asana series | Markat asanas | Yoga poses | Studio | Breathe The Yoga Life |

breathe.theyogalife

Shared 2 years ago

87 views

19:00

Yoga Blocks | Yoga Bricks | Deep stretching | Breathe The Yoga Life |

breathe.theyogalife

Shared 2 years ago

1.1K views

25:52

Aerial Yoga for a teenager | Fun & Learn | Studio Breathe The Yoga Life |

breathe.theyogalife

Shared 2 years ago

63 views

44:36

Kapotasan | Pigeon pose | Variations | Studio | Breathe The Yoga Life

breathe.theyogalife

Shared 2 years ago

219 views

48:20

Yoga for strengthing neck and shoulder muscles | Wholesome yoga practice | Hammock | Studio |

breathe.theyogalife

Shared 2 years ago

262 views

49:43

Yoga Practice | Yoga Blocks | Deep Stretching | Studio Practice | Breathe The Yoga Life |

breathe.theyogalife

Shared 2 years ago

72 views

53:38

Wholesome yoga practice | Suryanamaskar | Pranayama | yoga asana | Shavasana | Breathe The Yoga Life

breathe.theyogalife

Shared 2 years ago

193 views

47:16

Breathework practice | Core exercises | Core strength | Studio | Breathe The Yoga Life |

breathe.theyogalife

Shared 2 years ago

98 views

27:37

Jalneti | Tutorial | Nasal cleansing | Shuddhi kriya | Studio | Practice | Breathe The Yoga Life |

breathe.theyogalife

Shared 2 years ago

167 views

1:07:37

Aerial yoga class | Snippets | Studio | Breathe The Yoga Life

breathe.theyogalife

Shared 2 years ago

117 views

44:38

Chakkichalan | Baddhakon asan | Markat asan | Supta Baddhakon asan | Navasan | Naukasan | Shavasan |

breathe.theyogalife

Shared 2 years ago

208 views

43:59

Aerial Yoga | Studio practice | Breathe The Yoga Life |

breathe.theyogalife

Shared 2 years ago

89 views

8:07

Sound healing session | Meditation | Singing Bowls | Sound Therapy | Unwind | Relax | Rejuvenate |

breathe.theyogalife

Shared 2 years ago

47 views

39:08

Aerial yoga | kids class | long talks | Fun sessions | Glimpses.

breathe.theyogalife

Shared 2 years ago

69 views

42:17

Aerial yoga sessions | Glimpses | Strong & Courageous girl | Studio | Breathe The Yoga Life.

breathe.theyogalife

Shared 2 years ago

95 views

44:34

Yoga belt | Padanghustan asana series | Intense stretching | Studio | Breathe The Yoga Life.

breathe.theyogalife

Shared 2 years ago

148 views

32:49

Viprit Karni | Leg up the wall | wall yoga | Wall exercises | Studio | Breathe The Yoga Life

breathe.theyogalife

Shared 2 years ago

86 views

46:01

Shoulder strengthing | Neck strengthing | Wrist strengthing | Studio | Breathe The Yoga Life.

breathe.theyogalife

Shared 2 years ago

114 views

1:07:03

Prayer | Pranayam | Yoga asanas | Strength building | Weight training | Breathe The Yoga Life |

breathe.theyogalife

Shared 2 years ago

296 views

52:07

Yoga poses | Parigrah Asana | Variations | Studio practice | Breathe The Yoga Life.

breathe.theyogalife

Shared 2 years ago

124 views

43:29

Vinyasa flow | Sunsalutation | Yoga practice | Arm strength | Studio | Breathe The Yoga Life.

breathe.theyogalife

Shared 2 years ago

83 views

56:33

Asana practice | Yoga blocks | Suryanamaskar | Breathing | Studio | Breathe The Yoga Life.

breathe.theyogalife

Shared 2 years ago

152 views

25:18

Aerial yoga | Class snippets | Strength training | Studio | Breathe The Yoga Life.

breathe.theyogalife

Shared 2 years ago

107 views

53:51

Sun salutation | Conscious breathing | Strength training | Stamina build up | Breathe The Yoga Life

breathe.theyogalife

Shared 2 years ago

200 views

52:08

Side leg raises | Variations | Aerial | Strength training | Core muscles | Breathe The Yoga Life

breathe.theyogalife

Shared 2 years ago

100 views

1:01:02

Yoga Asanas | Suryanamaskar | Yoga practice | Breathe. The Yoga Life | Studio for everyone |

breathe.theyogalife

Shared 2 years ago

193 views