Ascent Total Performance

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Where science meets compassion and healing becomes an art.

Shared 56 years ago

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POV: Your PT gave you exercises… and now all you remember are the names 😅

Ascent Total Performance

Shared 56 years ago

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Where science meets compassion and healing becomes an art.

Ascent Total Performance

Shared 56 years ago

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🦷 TMJ Talk with Dr. Katey Soenksen | Part 1

Ascent Total Performance

Shared 56 years ago

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💥 Thoracic Screw Technique for Mid-Back Relief

Ascent Total Performance

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💥 Thoracic Screw Technique for Mid-Back Relief

Ascent Total Performance

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And with that, the 2025 season has come to an end. 🎬

Ascent Total Performance

Shared 56 years ago

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💥 7 Habits Your Physical Therapist Wants You to Leave in 2025 💥

Ascent Total Performance

Shared 56 years ago

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“It’s just a session.”

Ascent Total Performance

Shared 56 years ago

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🎄 ATP Christmas Party 2025! 🎄

Ascent Total Performance

Shared 56 years ago

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“On my way to treat low back pain… while having low back pain.” 😅

Ascent Total Performance

Shared 56 years ago

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Things We Forget Are Normal (from a PT):

Ascent Total Performance

Shared 56 years ago

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A few sets of single-leg TRX squats can go a long way for runners. 🏃‍♀️🔥

Ascent Total Performance

Shared 56 years ago

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💙 We work every day to receive this from you.

Ascent Total Performance

Shared 56 years ago

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I know I should be sleeping…

Ascent Total Performance

Shared 56 years ago

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👉 Who’s interested and joining? We’d love to have you with us!

Ascent Total Performance

Shared 56 years ago

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We don’t do generic rehab.

Ascent Total Performance

Shared 56 years ago

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Banded Row

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Support Split Squat

Ascent Total Performance

Shared 56 years ago

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Child Pose with Reaches

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Supported Split Squat with Load

Ascent Total Performance

Shared 56 years ago

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Dumbbell Chest Press

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Shared 56 years ago

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Arm Slide w/ Lift Off

Ascent Total Performance

Shared 56 years ago

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Single Leg Heel Raise

Ascent Total Performance

Shared 56 years ago

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🦩💫 Who needs balance training when you’ve got the Dizzy Flamingo Challenge?

Ascent Total Performance

Shared 56 years ago

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💪 The Dumbbell Mobility Challenge is on! 🔥

Ascent Total Performance

Shared 56 years ago

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🦵 Hip Mobility Challenge! 👟

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Shared 56 years ago

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💆‍♂️ Stiff neck? Try this simple Cervical SNAG! 👇

Ascent Total Performance

Shared 56 years ago

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💪 Can you do the Tunnel Challenge? 👀

Ascent Total Performance

Shared 56 years ago

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Because great clinicians never stop learning. ✨

Ascent Total Performance

Shared 56 years ago

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Train strength that actually transfers to the court and keeps you playing pain-free! 🙌

Ascent Total Performance

Shared 56 years ago

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Who had the best jump?! 😎🤣

Ascent Total Performance

Shared 56 years ago

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Meet Kristine

Ascent Total Performance

Shared 56 years ago

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🎃 It’s officially spooky season at Ascent Total Performance! 👻

Ascent Total Performance

Shared 56 years ago

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Don't chase reps. Chase good movement.

Ascent Total Performance

Shared 56 years ago

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🚨 Meet Kayleigh Egan, our Care Coordinator at Spears Creek! 🚨

Ascent Total Performance

Shared 56 years ago

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Success speaks for itself and see what our patients have to say! 📣

Ascent Total Performance

Shared 56 years ago

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Your journey to peak wellness starts here.

Ascent Total Performance

Shared 56 years ago

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What we asked vs. what we got 😅

Ascent Total Performance

Shared 56 years ago

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Meet Paula McCutcheon (80 y/o) 💪

Ascent Total Performance

Shared 56 years ago

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Recovery isn’t just about what you do, it’s about how you’re supported along the way. 💙

Ascent Total Performance

Shared 56 years ago

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👩‍💻✨ Desk job? Meet your posture reset heroes:

Ascent Total Performance

Shared 56 years ago

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Bring Random Objects to Work Challenge 😂

Ascent Total Performance

Shared 56 years ago

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🚨 Meet Gabby, our Wellness & Operations Coordinator! 🚨

Ascent Total Performance

Shared 56 years ago

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👉 Who else can relate? Drop a 🙋‍♂️ if you’ve been there!

Ascent Total Performance

Shared 56 years ago

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🎥 Part 2: What can dry needling actually help with? 👇

Ascent Total Performance

Shared 56 years ago

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POV: Tell me PT is fun without telling me 😂Sound effects

Ascent Total Performance

Shared 56 years ago

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Yay, Team Ascent Total Performance is at it again and this time with the Broomstick Challenge! 🧹💪

Ascent Total Performance

Shared 56 years ago

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