This channel has been create to inspire, instill confidence, motivate and spread positivity. For some who suffers from mental health issues, I am creating this channel to heal and hoping others can heal from it too. The idea behind One Day At A Time, is for all those who suffer from mental health and are overwhelmed with myriad emotions running through them, to pause and to take one day at a time and take it slow.
This channel will have positive quotes and random motivating words and content that I hope will make you feel good during the day.