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Expert medical perspectives from real doctors who get it—and aren’t afraid to answer the questions you really want to ask.
Look and feel your best with trusted info for weight loss, mental health, hair loss, and sexual wellness.
At Hers, we’re on a mission to help women feel great through the power of better health. We believe how you feel in your body and mind transforms how you show up in life.
Subscribe to start feeling like your best you.
For health and wellness as it should be, visit www.forhers.com
The information provided here is NOT MEDICAL ADVICE and is for informational purposes only. Please contact your provider if you have any further questions regarding your condition or treatment.
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Seeing hair in your brush or shower? Shedding 50-100 hairs a day is expected—but knowing when to pay attention matters, too. If something feels off, it's worth checking in. Read more: www.forhers.com/blog/how-much-hair-lose-in-day?utm… 🔗
5 days ago | [YT] | 3
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Getting back into #workingout doesn’t have to be all or nothing. Start slow, find what you actually enjoy, and focus on consistency over perfection. Read more: www.forhers.com/guides/how-to-start-working-out?ut… ⬅️
1 week ago | [YT] | 4
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If you’ve ever wondered how fast hair grows, we’ve got the answer. Learn how much hair grows each month (and year), how the #hairgrowth cycle works, hair growth by age, and what might help speed things up: www.forhers.com/blog/hair-growth-rate-by-age?utm_s… ⬅️
1 week ago | [YT] | 3
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#Weightloss is more complex than it looks. Sometimes it's the behind-the-scenes factors—sleep, stress, hormones. Here are 15 reasons why you’re not losing weight: www.forhers.com/blog/reasons-not-losing-weight?utm… 🔗
2 weeks ago | [YT] | 7
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Check out these 14 #dermatologist recommended #skincare tips, covering everything from budget skin care essentials to science-based medications and techniques for preventing #acne breakouts, #wrinkles and more: www.forhers.com/blog/dermatologist-recommended-ski… 👀
2 weeks ago | [YT] | 4
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Plateau? Totally normal. Try small shifts: more protein + fiber, more water, less alcohol, and better rest. Learn more about how to break a #weightloss plateau: www.forhers.com/guides/how-to-break-a-weight-loss-… ⬅️
3 weeks ago | [YT] | 4
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#Perimenopause doesn't always look the way you expect. Most women start noticing changes in their 40s—but symptoms can begin in their 30s. Learn more: www.forhers.com/blog/weird-perimenopause-symptoms?… ⬅️
3 weeks ago | [YT] | 4
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If you’re feeling anxious right now, pause here. ✋ This feeling isn’t permanent. These small steps can help steady your body and quiet your mind. Learn more ways to calm #anxiety: www.forhers.com/blog/how-to-calm-down-anxiety?utm_… 🔗
4 weeks ago | [YT] | 6
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#Hotflashes can be one of the most frustrating & uncomfortable parts of #menopause. Here's what the research says about foods that fight hot flashes, plus a few other ways to stay cool & comfortable: www.forhers.com/guides/foods-that-fight-hot-flashe… 🔗
1 month ago | [YT] | 3
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#Hairloss in women can happen for many reasons, including genetics, hormonal changes, medical conditions, nutritional deficiencies, or stress. So, how can you prevent hair loss from happening? Read more: www.forhers.com/guides/how-to-prevent-hair-loss-in… ⬅️
1 month ago | [YT] | 3
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