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Expert medical perspectives from real doctors who get it—and aren’t afraid to answer the questions you really want to ask.
Look and feel your best with trusted info for weight loss, mental health, hair loss, and sexual wellness.
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The information provided here is NOT MEDICAL ADVICE and is for informational purposes only. Please contact your provider if you have any further questions regarding your condition or treatment.
hers
Postpartum #depression is more common than women think. Dr. Jessica Shepherd dives into this question from Hers community members: www.youtube.com/shorts/-LbrAQ... ⬅️
7 hours ago | [YT] | 0
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Wondering how to break a #weightloss plateau? Examining your #diet, mixing up your #exercise routine, and prioritizing sleep can help. Learn more: www.forhers.com/guides/how-to-break-a-weight-loss-… 🔗
4 days ago | [YT] | 4
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Created by a doctor, this beginner #strengthtraining routine is designed to help you build lean #muscle, boost your #metabolism, and support your #weightloss goals—no gym required: https://youtu.be/xCz3q5pigUM 💪
1 week ago | [YT] | 4
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Does #folicacid help with #hairloss? Here's what to know: www.forhers.com/blog/folic-acid-deficiency-symptom… ⬅️
1 week ago | [YT] | 3
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Some research shows #melatonin supplements might promote modest #weightloss, as well as #fatloss and muscle gain. Read more: www.forhers.com/blog/melatonin-weight-loss?utm_sou… ⬅️
2 weeks ago | [YT] | 1
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Learn more about the relationship between #menopause and #anxiety, how this transitional life stage can affect your #mentalhealth, and what you can do about it: www.forhers.com/blog/menopause-and-anxiety?utm_sou… 🔗
2 weeks ago | [YT] | 1
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Unfortunately, stress and female #hairloss go hand in hand. #Stress can cause #thinninghair, hair shedding, and even patches of complete hair loss. Here's what to know: www.forhers.com/blog/stress-hair-loss-female?utm_s… 🔗
3 weeks ago | [YT] | 2
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From side dishes to mains, we’re rounding up #healthy #holiday foods and #recipe ideas to inspire you as you menu-plan for dinner parties and events: www.forhers.com/blog/healthy-holiday-food?utm_sour… 🍽️
3 weeks ago | [YT] | 3
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#Hotflashes tend to get all the attention when it comes to #perimenopause (and #menopause) but there are many possible symptoms. Explore some of them here: www.forhers.com/blog/weird-perimenopause-symptoms?… ⬅️
𝘛𝘩𝘦 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘥 𝘩𝘦𝘳𝘦 𝘪𝘴 𝘕𝘖𝘛 𝘔𝘌𝘋𝘐𝘊𝘈𝘓 𝘈𝘋𝘝𝘐𝘊𝘌 𝘢𝘯𝘥 𝘪𝘴 𝘧𝘰𝘳 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘱𝘶𝘳𝘱𝘰𝘴𝘦𝘴 𝘰𝘯𝘭𝘺. 𝘗𝘭𝘦𝘢𝘴𝘦 𝘤𝘰𝘯𝘵𝘢𝘤𝘵 𝘺𝘰𝘶𝘳 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘳 𝘪𝘧 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦 𝘢𝘯𝘺 𝘧𝘶𝘳𝘵𝘩𝘦𝘳 𝘲𝘶𝘦𝘴𝘵𝘪𝘰𝘯𝘴 𝘳𝘦𝘨𝘢𝘳𝘥𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘥𝘪𝘵𝘪𝘰𝘯 𝘰𝘳 𝘵𝘳𝘦𝘢𝘵𝘮𝘦𝘯𝘵.
4 weeks ago | [YT] | 2
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Should women consider taking #creatine? Dr. Jessica Shepherd explains how this #supplement could contribute to better #health ⬇️
1 month ago | [YT] | 1
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