Stop Making These 5 Fitness Mistakes #health #fitness

How To Get Unstuck When Life is Overwhelming

My Experience With Esketamine ( Spravato ) #mentalhealth #esketamine #spravato

Comparison Is Holding You Back #health #mindset #bodybuilding

Are Your Rewards Punishment For Your Body? #health #fitness

How To Identify Stress On Labs #health #bloodwork

Bloodwork 101 Everything You Need To Know About Bloodwork: Stress #podcast #health

Vacation Gone Wrong #podcast

Unexpected Things We Are Grateful For This Year #ocd #mentalhealth #podcast

The F*ck It Mode Plan To Help You Reach Your Goals in 2025 #podcast #health

How To Not Wreck Your Progress During Thanksgiving #podcast #health #fitness

Changing Your Eating Habits is One of The Hardest Things You Can Do #health #podcast #nutrition

Debunking Training Myths #fitness #strenghthtraining

The Importance of Gut Health #podcast #fitness #guthealth #pridefit #healthandfitness #ozempic

Thinking About Competing in Bodybuilding? #bodybuilding #podcast #fitness

Stop Making Your Health Optional #fitness #health #podcast

Health is Deeper Than Just How You Look #podcast #health #fitness

The Two Versions of Me #podcast #fitness #podcastclips

New Podcast! Misleading Buzzwords in Food and Fitness #fitness #podcast #nutrition

Fear of failure holding you back? #podcast #fitness #anxiety

New Podcast Episode! Turning Grief into Growth: Dez’s Transformation Story #podcast #health

New Podcast Episode is live! Watch the full episode on my channel! #podcast #motivation #anxiety

Podcast Launch! #fitness #motivation #health

One Week Out: Mens Physique. 2020 vs. 2023 #bodybuilding #motivation #physiqueupdate #mensphysique

Chula Wear Men's Physique Shorts Review #mensphysique #physique #bodybuilding

My Three Year Physique Transformation #fitness #mensphysique

Best Exercises For Building Boulder Shoulders #bodybuilding #fitness

Don't Let Them Tell You You Can't #gym #bodybuilding

6-week Fat Loss Update: See How I'm Progressing! #bodybuilding #fitness

Get Bigger Biceps! - The Proper Way To Do A Bicep Curl

This is The Best Training Split For Building Muscle #bodybuilding #fitness

This Is Why I Bodybuild Part 1 #fitness #bodybuilding #motivation

Three Week Progress vs. Three Year Progress #bodybuilding #fitness

Why I’m Still Posting to YouTube after 8 Years #bodybuilding #trans

It’s Your Time #bodybuilding #fitness

15 Weeks Out From My Mens Physique Show. #bodybuilding #fitness #workout

2020 vs. 2023 Transformation #bodybuilding #fitness

New Series! Road to Revival: Journey Back to The Stage #bodybuilding #fitness

What Would Happen? #bodybuilding #fitness #health #inspiration

Surrounding Yourself with The Right People #bodybuilding #fitness #health #ftmfitness #inspiration

Top 5 Fitness Mistakes

Dealing with Low Motivation

What Are You Willing To Do?

How to Get The Most Out of Your Workouts

Important Reminder for You

Feeling overwhelmed?

Build a Big Back and Shoulders 💪

Favorite Side and Rear Delt Movements.