Invidious
TORQVB
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I apply skill acquisition and biomechanics research to build better volleyball players

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1:21

Optimizing Spike Force Production

TORQVB

Shared 1 year ago

5.9K views

1:16

The principle every athlete and coach should know: Proximal to Distal Energy Transfer

TORQVB

Shared 1 year ago

2.7K views

1:51

How to change/learn a movement pattern

TORQVB

Shared 2 years ago

9.8K views

2:23

3 components to a successful approach

TORQVB

Shared 2 years ago

11K views

1:57

The most common hitting mistake

TORQVB

Shared 3 years ago

11K views

2:12

“High Elbow” and it’s impact on performance.

TORQVB

Shared 3 years ago

11K views

0:06

The Whip

TORQVB

Shared 4 years ago

29K views

2:15

Shoulder Mechanics Discussion

TORQVB

Shared 5 years ago

13K views

1:57

Proper Landing Mechanics

TORQVB

Shared 5 years ago

16K views

1:11

Counter Motions

TORQVB

Shared 5 years ago

4.6K views

1:40

Shoulder Stabilization

TORQVB

Shared 5 years ago

6.8K views

2:28

The Stretch Reflex

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Shared 5 years ago

6.7K views

1:51

Arm Swing Training

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Shared 5 years ago

38K views

0:16

Counter Motions

TORQVB

Shared 5 years ago

22K views

2:50

Arm Swing Training

TORQVB

Shared 5 years ago

28K views

2:32

Importance of Obliques

TORQVB

Shared 5 years ago

7.1K views

4:41

Arm Swing Rebuild

TORQVB

Shared 5 years ago

32K views

2:06

Improper vs. Proper Arm Mechanics

TORQVB

Shared 5 years ago

66K views

0:13

The Spike

TORQVB

Shared 5 years ago

41K views

0:13

The Spike Sequence

TORQVB

Shared 5 years ago

18K views

0:09

The Spike

TORQVB

Shared 5 years ago

13K views

0:27

Arm Evolution

TORQVB

Shared 5 years ago

11K views

0:21

Sequencing of the Spike

TORQVB

Shared 5 years ago

15K views

1:35

Sensations of the Arm Swing (edited)

TORQVB

Shared 5 years ago

11K views

0:23

Sequence of Rotation

TORQVB

Shared 5 years ago

11K views

2:42

The Outside Hitter Approach (New)

TORQVB

Shared 6 years ago

60K views

0:59

Most Common Hitting & Throwing Mistake

TORQVB

Shared 6 years ago

8.1K views

0:23

The Outside Hitter Approach

TORQVB

Shared 6 years ago

667K views

0:20

PLYOMETRICS - Pre Hop Box Jumps

TORQVB

Shared 6 years ago

4.2K views

0:21

The Kinetic Chain

TORQVB

Shared 6 years ago

5K views

2:11

Plyometrics

TORQVB

Shared 6 years ago

5.3K views

5:50

The Kinetic Chain

TORQVB

Shared 6 years ago

37K views

0:13

Torso Initiation

TORQVB

Shared 6 years ago

11K views

4:51

Tutorial II - Muscle Activation & Sensations

TORQVB

Shared 6 years ago

18K views

3:49

Tutorial I - Shoulder Mechanics Full Video

TORQVB

Shared 6 years ago

60K views

0:11

Middle Attack

TORQVB

Shared 6 years ago

11K views

0:19

The Kinetic Chain

TORQVB

Shared 6 years ago

5.5K views

0:23

Shoulder Training

TORQVB

Shared 6 years ago

18K views

0:27

Hip/Shoulder Separation

TORQVB

Shared 6 years ago

27K views

0:38

Correcting Arm Mechanics

TORQVB

Shared 6 years ago

43K views

0:08

The Future

TORQVB

Shared 6 years ago

10K views

0:05

Matt Torque

TORQVB

Shared 6 years ago

13K views

0:11

How To Time A Volleyball

TORQVB

Shared 6 years ago

565K views

0:20

The Spike

TORQVB

Shared 6 years ago

2.1M views

0:31

TORQ VB: Passing

TORQVB

Shared 6 years ago

5.2K views

0:59

Relaxing the Arm To Create Velocity

TORQVB

Shared 8 years ago

68K views

0:58

Importance of the "elbow draw" aka "windup" during the swing

TORQVB

Shared 9 years ago

22K views

0:42

Hip/Shoulder Separation

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Shared 9 years ago

21K views

0:35

Reception Technique

TORQVB

Shared 9 years ago

13K views

0:51

The Approach

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Shared 9 years ago

5.2M views

1:14

The Outside Attack (Left Handers)

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Shared 9 years ago

151K views

1:14

The Outside Attack

TORQVB

Shared 9 years ago

187K views

2:37

Approach Variations

TORQVB

Shared 9 years ago

29K views

0:49

Approach Intro

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Shared 9 years ago

4.5K views

2:31

The Outside Hitter Approach

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Shared 9 years ago

61K views

2:18

Torq - Step Close

TORQVB

Shared 9 years ago

20K views

2:01

Torq - Approach Pitfalls

TORQVB

Shared 9 years ago

23K views