Transcendental Meditation - Invidious

Transcendental Meditation

The Transcendental Meditation (TM) technique is an effortless meditation practice that’s taught one-on-one, evidence-based, and completely natural. From optimized brain functioning to decreased stress and anxiety, from better heart health to increased productivity, this simple technique can enhance every area of life. Rooted in ancient wisdom and backed by over 350 modern scientific studies, the range of benefits from this simple practice are outstanding.

The videos on this page contain unpublished copyrighted recordings owned or licensed by Maharishi Foundation International, Inc. and its affiliates. All rights reserved.

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1:00

How Transcendental Meditation Transformed My Life | Greg Shares Powerful Stress Relief Journey

Transcendental Meditation

Shared 4 days ago

1.8K views

2:37

How the Transcendental Meditation Technique Reduces Stress & Anxiety

Transcendental Meditation

Shared 2 weeks ago

727 views

3:56

What are the health benefits of TM practice?

Transcendental Meditation

Shared 2 weeks ago

58K views

3:38

What are the benefits of practicing the TM technique?

Transcendental Meditation

Shared 2 weeks ago

463 views

1:00

Peak Performance with the Transcendental Meditation technique | Elite CrossFit Athlete Saxon Panchik

Transcendental Meditation

Shared 4 weeks ago

111K views

1:00

Reduced Hospitalization Rates through TM Practice | Dr. David Orme-Johnson

Transcendental Meditation

Shared 1 month ago

1.5K views

1:00

I Feel a Difference in My Body | Zan on her TM Practice

Transcendental Meditation

Shared 2 months ago

104K views

0:48

Young Summer on the Transcendental Meditation technique: "Everyone Can Benefit From This"

Transcendental Meditation

Shared 2 months ago

2.6K views

0:48

Friends Noticed I was Calmer, Happier and Funnier | Matt after learning the TM technique

Transcendental Meditation

Shared 2 months ago

11K views

3:46

How is the Transcendental Meditation technique taught?

Transcendental Meditation

Shared 2 months ago

4.3K views

1:00

The Best Meditation Practice I've Had | Chris James

Transcendental Meditation

Shared 2 months ago

611 views

1:16

Transforming Heart Health with the TM Technique | Dr. Stuart Rothenberg

Transcendental Meditation

Shared 2 months ago

467 views

0:51

More Patient, Loving, Productive and Relaxed | Angela on the Benefits of TM practice

Transcendental Meditation

Shared 2 months ago

4K views

1:00

Boosts Creativity & Focus | Nickolas Wheeler of The All-American Rejects on TM Practice

Transcendental Meditation

Shared 2 months ago

50K views

1:40

I hadn't slept through the night in over 20 years | Diallo's student

Transcendental Meditation

Shared 2 months ago

1K views

1:49

How will the Transcendental Meditation technique affect my relationships?

Transcendental Meditation

Shared 2 months ago

593 views

6:48

The Silent Transformation | Different Forms of Meditation and the Uniqueness of Transcending

Transcendental Meditation

Shared 2 months ago

40K views

1:22

Why invest the time in the TM technique?

Transcendental Meditation

Shared 4 months ago

538 views

2:30

What is the TM technique?

Transcendental Meditation

Shared 4 months ago

4.9K views

1:25

Why do you need a certified TM teacher?

Transcendental Meditation

Shared 4 months ago

857 views

1:10

Giving Our Senses a Rest with TM | Adile Esen

Transcendental Meditation

Shared 4 months ago

219 views

1:27

How does the TM technique change our stress response?

Transcendental Meditation

Shared 4 months ago

287 views

1:39

Getting the most out of life through Transcendental Meditation

Transcendental Meditation

Shared 5 months ago

1.1K views

1:54

How Transcendental Meditation Transformed Leo’s Life: Overcoming Anxiety, Stress, and Health Issues

Transcendental Meditation

Shared 5 months ago

4.2K views

1:14

How Transcendental Meditation Helps Families Overcome Trauma | Raisa Martinez | Meditate America

Transcendental Meditation

Shared 5 months ago

214 views

1:11

Comissioner Cassano | Finding Inner Peace

Transcendental Meditation

Shared 6 months ago

2.1K views

1:06

Dr Yolanda Lewis-Ragland | Finding Our Calm

Transcendental Meditation

Shared 6 months ago

25K views

1:39

Lisa Beatha: Transforming Pain into Peace

Transcendental Meditation

Shared 6 months ago

6.6K views

1:32

A secret of the TM technique

Transcendental Meditation

Shared 6 months ago

1.1K views

2:01

TM practice and Borderline Personality Disorder

Transcendental Meditation

Shared 6 months ago

852 views

8:30

Hugh Jackman Interviews Dr. Tony Nader on the Transcendental Meditation technique & Consciousness

Transcendental Meditation

Shared 6 months ago

33K views

2:03

The Transcendental Meditation technique relieves stress in Washington DC | Meditate America

Transcendental Meditation

Shared 6 months ago

18K views

2:55

"I have never seen a calmer brain, ever" | Meditate America

Transcendental Meditation

Shared 6 months ago

210K views

1:32

A defining moment

Transcendental Meditation

Shared 7 months ago

378 views

1:08

Drawing the mind inward like an arrow

Transcendental Meditation

Shared 7 months ago

481 views

1:35

Hugh Jackman on the Life-Changing Benefits of Transcendental Meditation | Meditate America

Transcendental Meditation

Shared 7 months ago

5.2K views

8:42

Hugh Jackman Interviews Dr. Tony Nader on the Transcendental Meditation technique & Consciousness

Transcendental Meditation

Shared 7 months ago

2.3K views

1:09

What it means to transcend

Transcendental Meditation

Shared 7 months ago

570 views

2:02

A sustainable practice

Transcendental Meditation

Shared 7 months ago

438 views

2:36

How Transcendental Meditation Helped Me Overcome Depression: Enrique's TM Success Story

Transcendental Meditation

Shared 7 months ago

10K views

3:22

Maharishi on Ideal Relationships

Transcendental Meditation

Shared 7 months ago

676 views

1:04

TM practice as a foundation for life

Transcendental Meditation

Shared 7 months ago

1K views

2:56

The Beatles and Transcending | The Dear Prudence Story

Transcendental Meditation

Shared 8 months ago

1.5K views

1:28

Experience a new you

Transcendental Meditation

Shared 8 months ago

448 views

2:13

How Transcendental Meditation Healed My Mind | Jolie’s Story of Recovery

Transcendental Meditation

Shared 8 months ago

23K views

2:50

From Despair to Joy: The Easiest Thing I've Ever Done

Transcendental Meditation

Shared 8 months ago

840 views

2:31

How Transcendental Meditation Transformed My Life | Artist & Engineer Greg's Testimonial

Transcendental Meditation

Shared 8 months ago

3.8K views

1:02

Hugh Jackman on his TM experience

Transcendental Meditation

Shared 8 months ago

2.3K views

2:53

From Chaos to Calm: How A 20-minute Practice Helped This Single Mom with ADHD

Transcendental Meditation

Shared 8 months ago

178K views

1:05

Why you should practice meditation twice a day

Transcendental Meditation

Shared 9 months ago

2.6K views

1:18

From emergency mode to a foundation-building mindset

Transcendental Meditation

Shared 9 months ago

641 views

1:13

Subtle yet profound

Transcendental Meditation

Shared 9 months ago

564 views

3:53

Beyond Consciousness: A Neuroscientist Explains the Power of Transcendence

Transcendental Meditation

Shared 9 months ago

2.5K views

2:39

20 Minutes That Changed Everything: How TM Practice Helped Me Overcome Bipolar and Depression

Transcendental Meditation

Shared 9 months ago

651K views

4:12

Maharishi Mahesh Yogi explains the TM technique

Transcendental Meditation

Shared 10 months ago

4.7K views

1:25

Accessing the flow state

Transcendental Meditation

Shared 10 months ago

646 views

4:03

Decoding Meditation: What EEG Reveals About Different Practices

Transcendental Meditation

Shared 10 months ago

68K views

24:07

How Meditation Improves Acting: A Bridgerton Star's Journey

Transcendental Meditation

Shared 10 months ago

929 views

1:50

Calam Lynch talks the TM technique

Transcendental Meditation

Shared 10 months ago

1.5K views

1:50

Life is bliss

Transcendental Meditation

Shared 11 months ago

645 views