DAILY VLOG | brunch, first workout after surgery, 4/20, getting ready, wiz khalifa @ red rocks

BOOB JOB VLOG PART 1 | sizing & surgery details, preparation, pre-op appointment, tips & advice

LEG DAY | full workout, form tips, chickfila run

JUICY GLUTE DAY | gym vlog, full workout, form tips

VLOG | Thank you for 100K!! || work morning, push day workout, meals, I'M BACK!!

VLOGMAS #6 | INSANE smores cookies, brunch, sushi, youngla haul, val's in town!

VLOGMAS #5 | push day, training tips, christmas shopping, holiday decorating

VLOGMAS #4 | complete travel reset after being gone for 3 weeks, grocery shopping, hauls

VLOGMAS #3 | helicopter ride, brunch, bkfc fight, night club, degenerate thingsss

VLOGMAS #2 | photoshoot--slapping people???, christmas market, get ready with me, salt lake city

VLOGMAS #1 | HUGE new collab reveal with Bucked Up, trip to Utah, photoshoots

SEATTLE VLOG | my favorite video yet: world championship, exploring the city, good food, sick Airbnb

FULL DAY OF EATING ON A BULK | 3000 calories w breakdown, high carbs, chickfila, easy meal ideas

LEG DAY | hamstring & glute focused, form tips, strength progression, bloopers.

BOSTON VLOG | Brian's bodybuilding competition, too many drinks, exploring the city & more!

I'M EXPANDING MY GYM 👀 | daily vlog: meeting contractor, new gym tour, nail appointment, target run

BRUTAL LEG DAY -- 310 REPS??? | german volume training & mental health chats

NASHVILLE VLOG | NFL game, Draft Kings, downtown Nashville, glizzys, meeting my new management team

JUICY LEG DAY | full quad & glute workout, preworkout routine, form tips

FAVORITE "HEALTHY" DESSERTS | easy low calorie, high protein recipes & top grocery store finds

FULL DAY OF EATING & A PUSH DAY!! | calorie & macro breakdown, form tips, top easy recipes, my goals

CHAOTIC VLOG | new equipment delivery for my gym with a lot of twists & turns

BACK & BICEPS | form tips, failing sets, training while traveling

BRUTAL LEG DAY | Complete rundown of a quad & glute workout

STARTING ANOTHER GYM?? || day in the life vlog: grocery shopping, leg day & touring new gym spaces

Where I've been...... | The Arnold 2023

VLOGMAS DAY 11 | upper body, facial, cleaning my room, botox

VLOGMAS DAY 10 | getting my nails done, cleaning my house, mobility work

VLOGMAS DAY 9 | leg day, chats, hair wash (kinda)

VLOGMAS DAY 8 | get ready with me, christmas mall shopping, tacos

VLOGMAS DAY 7 | trying a new gym, chats, launching my app!!!

VLOGMAS DAY 6 | sephora haul, coffee shop work, date night

VLOGMAS DAY 5 | leg day, whole foods, amazon haul

VLOGMAS 4 || Will I compete next year?? || anonymous Q&A

VLOGMAS DAY 3 | lazy saturday

VLOGMAS DAY 2 | leg day, working at a coffee shop, therapy

VLOGMAS DAY 1 | getting my hair done, lululemon haul

VLOG | curling my hair, abercrombie haul, preparing for thanksgiving, mobility work

VLOG || launching my app, get ready with me, training sessions, winter shopping haul

NEW BUFFBUNNY LAUNCH | "Off the Grid" collection

MY WEIGHTLOSS STORY | I lost 70 POUNDS in 7 MONTHS