Derek Lunsford

21:57

The Key To My Arm Growth | Mr Olympia Offseason Prep

Derek Lunsford

Shared 4 days ago

16K views

23:32

Back Day w/ Moises | Dragon Pharma Supplements | FitFest

Derek Lunsford

Shared 2 weeks ago

22K views

28:25

4 vs 1 Leg Day | Eric English, Gentile Lifts, Vince Wilkinson, Gil Fernandez

Derek Lunsford

Shared 3 weeks ago

30K views

22:20

Leg Day | Mr Olympia Offseason Ramping Up

Derek Lunsford

Shared 1 month ago

34K views

25:41

Back Day with Larry Wheels | Champs Elysium Gym Tour

Derek Lunsford

Shared 1 month ago

26K views

26:17

Arnold Classic Recap | Bodybuilding Finals, Meeting Fans, Private Training Session with Mr Olympia

Derek Lunsford

Shared 1 month ago

36K views

22:08

Inside Mr. Olympia's Arm & Shoulder Workout + SPECIAL Reveal .. The Future Of Supplements

Derek Lunsford

Shared 1 month ago

17K views

19:57

Training Back with Mr Olympia & ‘The Mass’ | Back Workout Explained | A Look Inside the Bucs Stadium

Derek Lunsford

Shared 1 month ago

28K views

15:03

Training Chest With ‘The Mass’ 212 IFBB Pro

Derek Lunsford

Shared 1 month ago

37K views

16:26

Intense Back Day! | Offseason Pivot episode 6

Derek Lunsford

Shared 1 month ago

31K views

17:50

Keone and Derek | 212 vs Open Mr. Olympia

Derek Lunsford

Shared 3 months ago

46K views

15:32

CHAMPS ELYSIUM GYM | St. Petersburg, Florida

Derek Lunsford

Shared 3 months ago

35K views

25:39

Legendary Leg Day | Offseason Pivot episode 5

Derek Lunsford

Shared 3 months ago

32K views

15:12

Back Workout | Offseason Pivot episode 4

Derek Lunsford

Shared 3 months ago

34K views

29:28

GYM TOUR | Offseason Pivot episode 3

Derek Lunsford

Shared 4 months ago

28K views

22:42

Days in the life: Offseason Pivot Ep.2

Derek Lunsford

Shared 4 months ago

21K views

22:11

Post Show Reset | Offseason Pivot ep.1

Derek Lunsford

Shared 4 months ago

31K views

10:06

POST SHOW 2025 Olympia | Mr Olympia Derek Lunsford

Derek Lunsford

Shared 5 months ago

34K views

26:11

Mr. Olympia Derek Lunsford Trains the Tren Twins | James English | Matt Greggo

Derek Lunsford

Shared 6 months ago

169K views

33:44

RESILIENCE | MR OLYMPIA 2025 CHAMPION | DEREK LUNSFORD | DOCUMENTARY

Derek Lunsford

Shared 6 months ago

95K views

10:55

Final Workout | 2 Days Out | 2025 Mr Olympia

Derek Lunsford

Shared 6 months ago

59K views

12:12

3 Days Out | 2025 Mr Olympia

Derek Lunsford

Shared 6 months ago

64K views

11:28

4 Days Out | 2025 Mr Olympia

Derek Lunsford

Shared 6 months ago

91K views

14:38

Mr Olympia Last Leg Day | 5 Days Out | 2025 Mr Olympia

Derek Lunsford

Shared 6 months ago

39K views

14:56

Mr Olympia ARM DAY Workout | 7 Days Out | 2025 Mr Olympia

Derek Lunsford

Shared 6 months ago

48K views

16:28

Mr Olympia CHEST Workout | 1.5 Weeks Out | 2025 Mr Olympia

Derek Lunsford

Shared 6 months ago

42K views

43:28

Mr Olympia Derek Lunsford | 2 Weeks Out Leg Day with Ramon Dino

Derek Lunsford

Shared 7 months ago

59K views

25:16

High Calorie Full Day of Eating | 3 weeks Out | Mr Olympia Derek Lunsford

Derek Lunsford

Shared 7 months ago

72K views

45:33

Weekend At IFBB HQ and Bevs Gym | 5 weeks Out | Mr Olympia Derek Lunsford

Derek Lunsford

Shared 7 months ago

50K views

27:59

Back Day | 5 weeks Out | Mr Olympia Derek Lunsford

Derek Lunsford

Shared 7 months ago

55K views

33:08

Bloodwork | Meals | Training | 5 weeks Out | Mr Olympia Derek Lunsford

Derek Lunsford

Shared 7 months ago

31K views

39:18

Arm Day | 6 Weeks Out | Mr. Olympia Derek Lunsford

Derek Lunsford

Shared 7 months ago

41K views

18:53

Chest Day | 7 Weeks Out | Mr. Olympia Derek Lunsford

Derek Lunsford

Shared 7 months ago

26K views

39:13

Back Day | 7 Weeks Out | Mr. Olympia Derek Lunsford

Derek Lunsford

Shared 7 months ago

49K views

23:16

Champions Have a Different Mentality | 7 Weeks Out | Mr. Olympia Derek Lunsford

Derek Lunsford

Shared 7 months ago

39K views

38:30

Back Day with Patrick Moore | 8 Weeks Out | Mr. Olympia Derek Lunsford

Derek Lunsford

Shared 8 months ago

50K views

24:27

Full Quad Workout | 8 Weeks Out | Mr. Olympia Derek Lunsford

Derek Lunsford

Shared 8 months ago

30K views

35:52

Full Day of Eating | 8 Weeks Out | Mr. Olympia Derek Lunsford

Derek Lunsford

Shared 8 months ago

50K views

21:39

Legs and Shoulders | 9 Weeks Out | Mr. Olympia Derek Lunsford

Derek Lunsford

Shared 8 months ago

25K views

42:54

Back Day | 10 Weeks Out | Mr. Olympia Derek Lunsford

Derek Lunsford

Shared 8 months ago

45K views

43:13

Legs and Chest (2 workouts) - 10 weeks out | Mr. Olympia

Derek Lunsford

Shared 8 months ago

42K views

34:50

SHOULDERS | 10 Weeks Out | Mr. Olympia

Derek Lunsford

Shared 8 months ago

36K views

31:59

Full Arm Workout | 11 Weeks Out | Mr. Olympia

Derek Lunsford

Shared 8 months ago

33K views

42:53

BACK DAY | MUSCLE CONTEST SHOW | MR. OLYMPIA DEREK LUNSFORD

Derek Lunsford

Shared 8 months ago

38K views

34:07

LEG DAY | Muscle Contest 🇧🇷 Tour | Mr. Olympia Derek Lunsford

Derek Lunsford

Shared 8 months ago

15K views

47:47

Chest Day with Ramon Dino | Traveling to Brazil | Mr. Olympia Derek Lunsford

Derek Lunsford

Shared 9 months ago

75K views

37:53

SHOULDERS + LEGS | BTS Jocko Fuel Documentary | Mr. Olympia Derek Lunsford

Derek Lunsford

Shared 9 months ago

25K views

26:53

Chest and Shoulders | Olympia Prep | Mr. Olympia Derek Lunsford

Derek Lunsford

Shared 9 months ago

47K views

27:51

QUADS - Legs | Day In The Life | Mr. Olympia Derek Lunsford

Derek Lunsford

Shared 9 months ago

35K views

30:59

PREP STARTS after this… | Mr. Olympia Derek Lunsford

Derek Lunsford

Shared 9 months ago

40K views

29:34

ARM DAY SHENANIGANS | Mr. Olympia Derek Lunsford

Derek Lunsford

Shared 9 months ago

34K views

25:30

DAY IN THE LIFE | Mr. Olympia Derek Lunsford

Derek Lunsford

Shared 10 months ago

37K views

16:01

Honest update...

Derek Lunsford

Shared 10 months ago

30K views

18:57

BLASTING ARMS | Mr. Olympia Derek Lunsford x Ramon Dino

Derek Lunsford

Shared 10 months ago

55K views

41:20

INTENSE Leg Day | Mr. Olympia Derek Lunsford x Ramon Dino

Derek Lunsford

Shared 10 months ago

121K views

43:27

FIRST PITTSBURGH PRO CHAMP

Derek Lunsford

Shared 11 months ago

47K views

3:01

SHOWTIME

Derek Lunsford

Shared 11 months ago

24K views

14:53

PEAK WEEK | 3 DAYS OUT | PITTSBURGH PRO

Derek Lunsford

Shared 11 months ago

37K views

24:39

PEAK WEEK | 5 DAYS OUT | PITTSBURGH PRO

Derek Lunsford

Shared 11 months ago

57K views

39:53

BIG CHEST DAY | 2 WEEKS OUT | MR OLYMPIA DEREK LUNSFORD

Derek Lunsford

Shared 11 months ago

63K views