Taylor's Tracks Yoga - Invidious

Taylor's Tracks Yoga

Ready for your next chapter… but no one handed you the roadmap? 📍
Just vibes, confusion, and a quiet feeling that there’s more for you?

I’m Taylor, yoga teacher, trainer & somatic coach, and I help women move out of the in-between where everything looks “fine”… but doesn’t feel right.

You don’t need another plan. You need to learn how to hear yourself (which was never taught!)

Here you’ll find yin yoga, somatic yoga, and vinyasa to help you feel calm, grounded, and confident, so you can finally stop second-guessing and start trusting what feels right.

And yes… you’ll feel a little more fabulous while doing it ✨

💚 Ready for more? Book a More, Please Session:
tidycal.com/taylorstracks/more-please-session

Disclosure: Taylor’s Tracks is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

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19:31

Yin Yoga for Energy Balance ☯️ Slow Down, Tune In, and Recommit to Your Direction

Taylor's Tracks Yoga

Shared 2 weeks ago

146 views

14:08

Somatic Yoga for Energy | Shake Off Fatigue & Clear Stagnant Energy

Taylor's Tracks Yoga

Shared 1 month ago

130 views

19:28

Yin Yoga for Courage & Confidence 💚 Heart-Opening Practice to Release Fear

Taylor's Tracks Yoga

Shared 2 months ago

118 views

16:31

Somatic Yoga for Focus 💜 Third Eye Activation for Mental Clarity & Direction

Taylor's Tracks Yoga

Shared 2 months ago

130 views

22:22

Somatic Yin Yoga for Grounding 🌎 Stress Relief for a Busy Mind

Taylor's Tracks Yoga

Shared 4 months ago

230 views

15:41

Trauma-Informed Somatic Yoga 🦋 Gentle Emotional Release Flow

Taylor's Tracks Yoga

Shared 5 months ago

371 views

20:03

Somatic Chakra Flow 🌈 Full Body Somatic Yoga for Women

Taylor's Tracks Yoga

Shared 6 months ago

213 views

14:43

Yoga to Connect with Your Body 💚 From Self Hate to Self Love Through Gentle Breath and Movement

Taylor's Tracks Yoga

Shared 6 months ago

162 views

10:15

10 Min Evening Yoga Flow 🌗 Bedtime Yoga Wind Down with Somatic Stretches for Beginners

Taylor's Tracks Yoga

Shared 7 months ago

410 views

11:22

10 Min Seated Morning Yoga ☀️ Low Energy Somatic Yoga Stretches

Taylor's Tracks Yoga

Shared 7 months ago

387 views

9:45

Alternate Nostril Breathing 💨 Nadi Shodhana Yoga Breathing Tutorial + Practice

Taylor's Tracks Yoga

Shared 7 months ago

224 views

24:05

Yin Yoga for Peace ☮️ Full Body Deep Stretch & Reset

Taylor's Tracks Yoga

Shared 8 months ago

236 views

19:43

Yin Express | Upper Body Yin Yoga Sequence for Tight Shoulders, Neck & Chest

Taylor's Tracks Yoga

Shared 8 months ago

188 views

17:39

New Moon Ritual 🌑 Somatic Yoga Flow to Set Feel Good Intentions

Taylor's Tracks Yoga

Shared 9 months ago

222 views

13:49

Full Moon Let Go | Somatic Yoga Release 💥

Taylor's Tracks Yoga

Shared 9 months ago

514 views

12:36

Yoga for Self Doubt 🤩 Increase Confidence Naturally with Healing Somatic Exercises

Taylor's Tracks Yoga

Shared 10 months ago

176 views

9:54

Summer Solstice Guided Meditation ☀️ Somatic Meditation to Flourish

Taylor's Tracks Yoga

Shared 10 months ago

206 views

18:24

Yoga Stretches to Unwind 🌀 Soothe Your Nervous System

Taylor's Tracks Yoga

Shared 11 months ago

230 views

19:44

Yin Yoga with Affirmations for Self Love 💚 20 Minute Yin Yoga Sequence

Taylor's Tracks Yoga

Shared 11 months ago

145 views

17:35

Somatic Yoga for Body Positivity | Healing Body Shame

Taylor's Tracks Yoga

Shared 1 year ago

312 views

24:40

Calming Yin Yoga for Stress Relief and Tension Release 😌

Taylor's Tracks Yoga

Shared 1 year ago

286 views

18:12

FUN Somatic Healing for Heart and Hips 💚

Taylor's Tracks Yoga

Shared 1 year ago

248 views

31:38

Energizing Yin Yoga Flow for the Spring Equinox 🌸

Taylor's Tracks Yoga

Shared 1 year ago

289 views

18:16

Somatic Yoga Flow for Chakra Healing and Confidence 🌟

Taylor's Tracks Yoga

Shared 1 year ago

199 views

13:14

Gentle Somatic Yoga for Emotional Release 💥 Neck and Shoulder Yoga & Tension Release

Taylor's Tracks Yoga

Shared 1 year ago

228 views

22:50

Yin Yoga with Affirmations for Confidence ✨ 20 Minute Yin Yoga for Hips & Heart

Taylor's Tracks Yoga

Shared 1 year ago

189 views

22:16

Balancing Yin Yoga Flow ☯️ Easy Yoga for Energy Balance

Taylor's Tracks Yoga

Shared 1 year ago

356 views

15:07

Easy Somatic Nervous System Reset & Stretch 😌 Beginner Friendly Somatic Yoga

Taylor's Tracks Yoga

Shared 1 year ago

347 views

24:51

Yin Yoga for Self Care | Relaxing Yin Yoga

Taylor's Tracks Yoga

Shared 1 year ago

439 views

11:21

Somatic Yoga Bedtime Routine 😴 Gentle Yoga to Wind Down & Sleep Well

Taylor's Tracks Yoga

Shared 1 year ago

319 views

25:12

Somatic Yin Yoga Flow | 25 Minute Gentle Somatic Experiencing

Taylor's Tracks Yoga

Shared 1 year ago

1K views

23:49

Somatic Yoga for Beginners | 20 Minute Yoga Stretch for Your Hips

Taylor's Tracks Yoga

Shared 1 year ago

1K views

23:59

Yin Yoga for Your Back | Relieve Back Pain & Gain Flexibility

Taylor's Tracks Yoga

Shared 1 year ago

205 views

30:02

Self Sabotage, Self Love & Success for New Yoga Teachers

Taylor's Tracks Yoga

Shared 1 year ago

96 views

24:38

Somatic Yoga Morning Routine ☀️ 20 Min Fun & Energizing Somatic Exercises

Taylor's Tracks Yoga

Shared 1 year ago

587 views

27:35

Yoga for Control Freaks 🤓 How to Let Go of Control & Use Yoga Off of Your Mat

Taylor's Tracks Yoga

Shared 1 year ago

82 views

28:38

Start Teaching Yoga Straight Out of YTT

Taylor's Tracks Yoga

Shared 1 year ago

55 views

20:03

Yin Yoga for Fall 🍁 Buh-Bye Summer Deep Release

Taylor's Tracks Yoga

Shared 1 year ago

638 views

29:44

Moving Through Your Chakras: Adding Somatic Yoga to Your Practice

Taylor's Tracks Yoga

Shared 1 year ago

162 views

22:01

Yoga for Lower Back Pain 😣 Morning Low Back Stretches

Taylor's Tracks Yoga

Shared 1 year ago

216 views

32:21

Get More Time in Less Time: Energy Management for Type A Yogis

Taylor's Tracks Yoga

Shared 1 year ago

53 views

28:57

Somatic Yin Yoga | 30 Minute Somatics Yoga

Taylor's Tracks Yoga

Shared 1 year ago

9K views

28:40

Yoga Teacher Tips 💡 Anxiety Management for Teachers & Yoga Students

Taylor's Tracks Yoga

Shared 1 year ago

141 views

32:53

Somatic Yoga Flow | 30 Minute Yoga for Hips

Taylor's Tracks Yoga

Shared 1 year ago

3.4K views

26:55

Yoga for Life Changes 🗺️ Navigating Major Life Moments with Confidence

Taylor's Tracks Yoga

Shared 1 year ago

89 views

26:13

Follow Your Dreams & How to Act on Them ✈️

Taylor's Tracks Yoga

Shared 1 year ago

76 views

13:04

Guided Savasana Body Scan 😌

Taylor's Tracks Yoga

Shared 1 year ago

496 views

19:03

20 Minute Full Body Flow 🌈 Awaken Your Chakras

Taylor's Tracks Yoga

Shared 1 year ago

8.4K views

25:55

Summer Solstice Yin Yoga ☀️ Yin for Self-Care

Taylor's Tracks Yoga

Shared 1 year ago

49K views

21:37

Summer Morning Yoga ☀️ Energizing & Grounding Morning Flow

Taylor's Tracks Yoga

Shared 1 year ago

406 views

21:45

Feminine Flow Yoga 🌊 Feel Good Stretch

Taylor's Tracks Yoga

Shared 1 year ago

250 views

18:26

Quick Morning Yin Yoga for Happy Hips 😁 20 Minute Yin Yoga

Taylor's Tracks Yoga

Shared 1 year ago

707 views

24:37

Air Element Flow | Yoga for Your Heart 💚

Taylor's Tracks Yoga

Shared 2 years ago

202 views

24:44

Yin Yoga for Burnout | Yoga for Restoration

Taylor's Tracks Yoga

Shared 2 years ago

478 views

21:19

Fire Element Yoga 🔥 Tapas Yoga Practice for Confidence

Taylor's Tracks Yoga

Shared 2 years ago

227 views

26:35

Yin Yoga for Neck and Shoulders 😫 Heart & Throat Chakra Release

Taylor's Tracks Yoga

Shared 2 years ago

417 views

32:24

Fluid Yoga Flow 🌊 (Feel & Heal Yoga)

Taylor's Tracks Yoga

Shared 2 years ago

341 views

30:28

Self Love Flow 💚 (Yin Yang Yoga Practice)

Taylor's Tracks Yoga

Shared 2 years ago

542 views

24:30

Yin Yoga for Overwhelm 💜 6th Chakra Yoga

Taylor's Tracks Yoga

Shared 2 years ago

263 views

17:43

Bedtime Yoga Stretch 😴 Yoga for Restful Sleep

Taylor's Tracks Yoga

Shared 2 years ago

178 views