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somanauts
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Somanaut, noun:
a person who navigates the inner space of the mind, body, and soul.

Somanauts is a meditation channel interested in internal liberation and calming the mind through meditation practice and building a supportive community.

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7:10

New Year Meditation to Release the Past and Reset Your Energy

somanauts

Shared 7 months ago

32 views

2:37

One Simple Trick to Stay Present All Day

somanauts

Shared 1 year ago

36 views

5:27

5 Minute Guided Meditation for Deep Rest | Let Go & Fall Asleep with Ease

somanauts

Shared 1 year ago

19 views

5:21

Return to Stillness: 5-Minutes Centering Meditation

somanauts

Shared 1 year ago

29 views

5:37

5 Minute Meditation Timer

somanauts

Shared 1 year ago

25 views

5:31

Navigating Life's Changes: 5 Minute Meditation to Calm Your Mind

somanauts

Shared 1 year ago

49 views

5:31

Quick #Meditation for #Gratitude: 5 Minutes to a Happier You

somanauts

Shared 1 year ago

77 views

5:31

Release Tension Fast: 5-Minute Progressive Muscle Relaxation for Stress Relief

somanauts

Shared 1 year ago

37 views

5:43

Start Your Day with Joy: A Morning Meditation to Brighten Your Day

somanauts

Shared 1 year ago

70 views

5:32

From Fear to Hope: 5-Minute Guided Meditation to Visualize the Best-Case Scenario

somanauts

Shared 1 year ago

56 views

16:31

15 Minute Meditation Timer

somanauts

Shared 1 year ago

53 views

5:35

Calm Anxiety and Stress | 5-Minute Nervous System #Meditation

somanauts

Shared 1 year ago

126 views

6:01

Guided Meditation to Clear Toxic Shame | Feel at Peace

somanauts

Shared 1 year ago

24 views

5:28

5-Minute Meditation for Presence - Find Peace in the Present Moment

somanauts

Shared 1 year ago

29 views

11:01

10 Minute Guided #Meditation to #Connect with Your Higher Power

somanauts

Shared 1 year ago

103 views

5:31

5 Minute Guided Meditation to Release Shame

somanauts

Shared 1 year ago

81 views

10:19

10 Minute Meditation Timer

somanauts

Shared 1 year ago

31 views

5:16

5 Minute Meditation Timer

somanauts

Shared 1 year ago

32 views

5:35

Calm Your Mind: 5-Minute Meditation to Fall Back Asleep

somanauts

Shared 1 year ago

23 views

6:00

5 minute meditation for calm

somanauts

Shared 1 year ago

26 views

6:15

5 Minute Meditation for Hopelessness

somanauts

Shared 1 year ago

24 views

5:39

5 Minute Meditation to Release Anger

somanauts

Shared 1 year ago

42 views

10:02

10 Minute Metta Meditation for Loving Kindness & Compassion

somanauts

Shared 1 year ago

25 views

5:29

5 Minute Guided Meditation for Morning Focus & Clarity

somanauts

Shared 2 years ago

33 views

6:01

5 Minute Guided Meditation for Grounding & Presence

somanauts

Shared 2 years ago

30 views

9:59

10 Minute Guided Meditation to Release Negative Thoughts & Beliefs

somanauts

Shared 2 years ago

26 views

5:31

5 Minute #Meditation for Healing & Nurturing Your Inner Child

somanauts

Shared 2 years ago

220 views

10:49

10 minute Guided Meditation for Aligning & Balancing Chakras

somanauts

Shared 2 years ago

14 views

6:24

5 minute meditation to release doubt and fear

somanauts

Shared 2 years ago

43 views

5:31

5 Minute Morning #Meditation for #Peace

somanauts

Shared 2 years ago

157 views

6:02

5 Minute Bedtime Meditation for Relaxation - somanauts.org

somanauts

Shared 2 years ago

8 views

5:37

5 minute Morning Gratitude Meditation -Somanauts.org

somanauts

Shared 2 years ago

20 views