Mike Roussell, PhD - Invidious

Mike Roussell, PhD

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Dr. Mike is known for transforming complex nutritional concepts into practical nutritional habits that his clients can use to ensure permanent weight loss and long lasting health. Dr. Mike holds a degree in biochemistry from Hobart College and a doctorate in nutrition from Pennsylvania State University.

Dr. Mike has overseen the optimization of the health, nutrition, and performance of a range of clientele from professional athletes, to celebrities, to Fortune 500 executives.

Publishing over 600 articles and appearing in over 200 TV segments, Dr. Mike’s unique approach to scientifically derived, yet practical nutrition, has made him a well-known expert contributor to both national print publications and leading online news outlets. Dr. Mike serves on the Advisory Board for Men’s Health. Dr. Mike has authored 6 books and has served as the nutritionist for 5 others.

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24:23

Dr. Mike Show: Episode 45 - Ultra Processed Foods

Mike Roussell, PhD

Shared 2 years ago

306 views

3:00

"Probiotic Powerhouse Showdown: Yogurt vs. Kefir - Which Packs a Healthier Punch?"

Mike Roussell, PhD

Shared 2 years ago

10K views

3:52

I found what Monty Python was looking for - "The Holy Grain" ...So, is it Brown Rice or Quinoa?

Mike Roussell, PhD

Shared 2 years ago

313 views

3:26

"Violet Beauregarde Approved! Food Face Off Challenge: Wild Blueberries vs. Regular Blueberries.

Mike Roussell, PhD

Shared 2 years ago

3.6K views

4:16

Protein-Packed Face Off: Whole Eggs vs. Egg Whites - Who Emerges as the Winner?

Mike Roussell, PhD

Shared 2 years ago

10K views

7:22

Beef and Chicken Battle it Out in the Ultimate Food Face Off Challenge! Whos is the Protein King?

Mike Roussell, PhD

Shared 3 years ago

778 views

6:59

how to eat HEALTHY when TRAVELING for work [Nutritionist Dr. Mike 3 Must Have Foods]

Mike Roussell, PhD

Shared 3 years ago

2.8K views

1:11

I'm huge fan of New Year resolutions, AND here's why...

Mike Roussell, PhD

Shared 3 years ago

20 views

1:00:45

DMS 044 New Year New Metrics for Health

Mike Roussell, PhD

Shared 3 years ago

133 views

38:59

The Dr. Mike Show - Episode 43: Is Alcohol Good or Bad for You?

Mike Roussell, PhD

Shared 3 years ago

240 views

37:17

Dr. Mike Show: Episode 042 - Strong Fit & Healthy Life Philosophy

Mike Roussell, PhD

Shared 3 years ago

102 views

24:32

Dr. Mike Show - Ep 041: Just Keep Going

Mike Roussell, PhD

Shared 3 years ago

353 views

36:54

Dr. Mike Show - Episode 040: 7 Ratios to Tweak for Better Weight Loss and Health

Mike Roussell, PhD

Shared 3 years ago

78 views

29:37

DMS Ep 039 - Lifestyle Strategies for Optimizing Testosterone, How to Eat out & Lose Weight and More

Mike Roussell, PhD

Shared 3 years ago

95 views

29:35

Dr. Mike Show - Episode 38: Top 5 Mind Hacks for Better Eating

Mike Roussell, PhD

Shared 3 years ago

99 views

52:36

Dr. Mike Show - Episode 37: Friday Fuel Up Season 1 Highlights

Mike Roussell, PhD

Shared 3 years ago

185 views

39:06

Dr. Mike Show - Episode 36: Mike's BEST 7 tips for optimizing Youth Nutrition

Mike Roussell, PhD

Shared 3 years ago

107 views

32:28

Dr. Mike Show - Episode 035: Avoiding the Confusion: Plant vs. Animal Proteins

Mike Roussell, PhD

Shared 3 years ago

120 views

20:18

Dr. Mike Show - Episode 34: Natural vs. Unnatural Which is Better for you!?

Mike Roussell, PhD

Shared 3 years ago

104 views

1:02:50

Dr. Mike Show - Episode 33: Comfortably Unhealthy

Mike Roussell, PhD

Shared 3 years ago

318 views

24:56

Dr. Mike Show - Episode 032: Are Supplements Regulated?

Mike Roussell, PhD

Shared 3 years ago

99 views

9:30

Dr. Mike Show - Episode 31: Foods I Eat Everyday

Mike Roussell, PhD

Shared 3 years ago

246 views

7:22

Dr. Mike Show Episode 030: The Sound Of Feeling Full

Mike Roussell, PhD

Shared 3 years ago

746 views

4:49

Dr. Mike Show - Episode 028: The Diet Audit

Mike Roussell, PhD

Shared 3 years ago

179 views

7:07

Dr. Mike Show - Episode 029: The Look Back Method

Mike Roussell, PhD

Shared 3 years ago

77 views

2:50

What does Dr. Mike Say About Tumeric (is it as good as curcumin)?

Mike Roussell, PhD

Shared 3 years ago

239 views

21:56

Dr. Mike Show Episode 027: Food Face Off

Mike Roussell, PhD

Shared 5 years ago

274 views

34:57

Dr. Mike Show Episode 026: New Years Resolution Edition: Setting Goals and Making Them Stick

Mike Roussell, PhD

Shared 5 years ago

110 views

6:43

Ask Dr Mike How Do You Fix Beginner Deadlift Mistakes?

Mike Roussell, PhD

Shared 11 years ago

2K views

0:46

ALS Ice Bucket Challenge

Mike Roussell, PhD

Shared 11 years ago

420 views

18:20

Ask Dr Mike: How Should You Warm Up After Sitting at a Desk All Day?

Mike Roussell, PhD

Shared 12 years ago

1.8K views

5:16

Ask Dr Mike How Low Should You Go in a Romanian Deadlift?

Mike Roussell, PhD

Shared 12 years ago

4.6K views

7:57

Ask Dr Mike: Carbs and Recovery

Mike Roussell, PhD

Shared 12 years ago

3.2K views

5:36

Ask Dr Mike: How to Calculate Macronutrients

Mike Roussell, PhD

Shared 12 years ago

1.6K views

7:06

Ask Dr Mike How Do You Properly Do a Kettlebell Swing?

Mike Roussell, PhD

Shared 12 years ago

7K views

5:06

Ask Dr Mike: How to Function on Little Sleep

Mike Roussell, PhD

Shared 12 years ago

62K views

3:09

Ask Dr Mike: How Do You Foam Roll Your Upper Back?

Mike Roussell, PhD

Shared 12 years ago

628 views

7:33

Ask Dr Mike: The Zone Diet

Mike Roussell, PhD

Shared 12 years ago

33K views

3:59

Ask Dr Mike: What is the Key to Long Term Weight Loss Success?

Mike Roussell, PhD

Shared 12 years ago

5.9K views

6:40

Ask Dr Mike: Coffee and Hunger

Mike Roussell, PhD

Shared 12 years ago

3.6K views

4:31

Ask Dr Mike: How Can I Lose Weight Using Whole Foods?

Mike Roussell, PhD

Shared 12 years ago

1.9K views

14:43

Ask Dr Mike: How Deep Should You Squat?

Mike Roussell, PhD

Shared 12 years ago

4.4K views

5:16

Ask Dr Mike: Steel Cut Vs. Rolled Oats

Mike Roussell, PhD

Shared 12 years ago

548K views

9:52

Ask Dr. Mike: Explain Metabolic Adaptation to Ketogenic Diets

Mike Roussell, PhD

Shared 12 years ago

37K views

8:05

Ask Dr. Mike: How Do I Get Over My Weight Loss Plateau?

Mike Roussell, PhD

Shared 12 years ago

12K views

8:37

Ask Dr. Mike: What are the Nutritional Differences Between Grass Fed and Corn Fed Beef?

Mike Roussell, PhD

Shared 12 years ago

11K views

7:56

Ask Dr. Mike: What are some Nutrition Tips for Increasing Insulin Sensitivity?

Mike Roussell, PhD

Shared 12 years ago

10K views

5:42

How To Build Muscle for Skinny Guys

Mike Roussell, PhD

Shared 12 years ago

5.3K views

5:42

How To Lose Weight While Breastfeeding

Mike Roussell, PhD

Shared 12 years ago

192K views

2:00

Tony 2011 Peak Summit Fetestimonials

Mike Roussell, PhD

Shared 12 years ago

1K views

2:28

Kevin 2011 Peak Summit Feedback

Mike Roussell, PhD

Shared 12 years ago

214 views

1:49

Kiele 2011 Peak Summit Feedback

Mike Roussell, PhD

Shared 12 years ago

388 views

0:29

Lauren 2011 Peak Summit Feedback

Mike Roussell, PhD

Shared 12 years ago

309 views

1:08

Dr Perry 2011 Peak Summit Feedback

Mike Roussell, PhD

Shared 12 years ago

203 views

1:07

Chris 2011 Peak Summit Feedback

Mike Roussell, PhD

Shared 12 years ago

170 views

0:28

Larry 2011 Peak Summit Feedback

Mike Roussell, PhD

Shared 12 years ago

175 views

0:38

Alison 2011 Peak Summit Feedback

Mike Roussell, PhD

Shared 12 years ago

333 views

0:54

Rich 2011 Peak Summit Feedback

Mike Roussell, PhD

Shared 12 years ago

403 views

9:07

#SleeptoPerform Series: How to Get Better and More Restful Sleep

Mike Roussell, PhD

Shared 12 years ago

6.1K views

5:38

#SleeptoPerform Series: The Benefits of Napping

Mike Roussell, PhD

Shared 12 years ago

4.8K views