L.A. Barre Fitness
Welcome to the L.A. Barre Fitness channel by Louise! I’ve curated at home, barre workouts to get your daily sweat on! I am a professionally trained, former ballerina with decades of experience teaching and performing. My innovative barre method blends traditional ballet movements with elements of HIIT, yoga, and pilates for amazing results - but don’t worry! No ballet experience required! There are workouts for all levels of expertise (beginner through to advanced), duration (workouts from 15 minutes to 1 hr), and equipment-free options! I am passionate about empowering the fitness community and helping you to live a happy and healthy life!
Shared 3 years ago
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