Invidious
Bugembe Derek
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Expect in-depth Bodyfitness, Travel Vlogs reviews around mother Earth.
Enthusisastic about nutrition, high intensity workOuts (The art of Longevity)
We don't just pull things out of boxes here. To Travel is to Live. You'll find budget kit as well from the Mountains, Rivers, water falls to the horizons of this world.Why not be a sport and give that subscribe button a jolly good poke too. Cheers!
Email address provided for PR requests: bderek043@gmail.com
Links: Twitter: x.com/DROSEFRANKLYN
Instagram: www.in
stagram.com/bugembederek?igsh=aHJyZWJrZjVwdWxq
TikTok: www.tiktok.com/@bugembederek?_t=8n3bHA9guYf&_r…

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10:03

Evening Calorie Shred with the Group (Part 1) #fitness #Calorie #burnout #Outdoor #sweat

Bugembe Derek

Shared 1 year ago

76 views

14:42

The 250 Push-Up Challenge: Can You Keep Up? #motivation #fitness #upperbodyworkout #core #bodyweight

Bugembe Derek

Shared 1 year ago

88 views

14:45

High Intensity Workout for Beginners. No Equipment needed #cardio #workoutcardio #motivation

Bugembe Derek

Shared 1 year ago

83 views

7:11

The Chef and Dancer battle it out in a 30mins #cardio #workOut #session #fitness #nike #running

Bugembe Derek

Shared 1 year ago

83 views

7:25

The Rock workOut; Extreme Cardio Hit that will melt fat off your body. #cardio #fitness #workout

Bugembe Derek

Shared 1 year ago

122 views

11:23

Skateboarding in Kampala Exploring the City's Best Skate Spots #explore #skateboard #ghetto #uganda

Bugembe Derek

Shared 1 year ago

186 views

15:57

Running the Epic TuskerLite Mt. Rwenzori Marathon | Kasese Adventure Vlog #explore #running #fitness

Bugembe Derek

Shared 1 year ago

332 views

21:53

Exploring Zanzibar: The ultimate island adventure. #zanzibar #travel #island #explore #adventure

Bugembe Derek

Shared 1 year ago

185 views

1:20

Swimming with turtles 🐢 #summer #zanzibar #explore #adventure #guide #viral #trending #safariguide

Bugembe Derek

Shared 1 year ago

57 views

11:10

Explore Uganda's Floating Island Made from 2 Tonnes of Plastic - A Sustainable Innovation #Discover

Bugembe Derek

Shared 1 year ago

994 views

10:11

10 Minutes Full Body Blast - No Equipment Needed | #motivation #workout #Fitness #guide #bodyweight

Bugembe Derek

Shared 1 year ago

153 views

13:05

Why travel is a brilliant idea (You dont need alot of money) The Floating Island interview.

Bugembe Derek

Shared 1 year ago

544 views

9:49

The Complete Leg Day workout | Gym version | #gym #motivation #legworkout #viral #trending

Bugembe Derek

Shared 1 year ago

188 views

6:00

Explore the famous running track on Mutungo Hill Kampala Uganda #explore #travel #running #viral

Bugembe Derek

Shared 1 year ago

696 views

0:08

My Cinematic Youtube Channel Intro | Logo reveal. #Shorts #sound #2024 #fire #cinematic #2024

Bugembe Derek

Shared 1 year ago

58 views

6:51

Boxing workout | fight training - Ugandan #boxer East-Africa #Gym #Punch #hard #Train #viral

Bugembe Derek

Shared 1 year ago

204 views

11:07

How to travel at zero cost ($0.00) | 5 hacks for free travel around the world. #travel #hacks #tips

Bugembe Derek

Shared 1 year ago

188 views

14:55

Complete (Upper | Middel | Lower) CHEST Day WorkOut with @realhtmtboy #gym #chestworkout #fitness

Bugembe Derek

Shared 1 year ago

205 views

9:20

Behind the Music: Rapper @blackrepablican Talks Travel and Inspiration. #travel #music #viral #rap

Bugembe Derek

Shared 1 year ago

182 views

6:29

Kigali Rwanda Roadtrip

Bugembe Derek

Shared 1 year ago

121 views

2:51

Uganda Vs Algeria 1-2 Fifa World Cup 2026 Qualifiers Africa 2024

Bugembe Derek

Shared 1 year ago

195 views

14:48

Bugembe Francis Derrick PHED Fellow EA Cohort 1 ActionPlan Presentation Nairobi, Kenya (2023)

Bugembe Derek

Shared 1 year ago

162 views