Coach Rissa

49:56

Meal Prep for Beginners | The Simple Method to Stay on Track

Coach Rissa

Shared 1 month ago

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42:13

BACK TO THE BASICS: PREPARATION WORKSHOP

Coach Rissa

Shared 3 months ago

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53:07

✨ SISTERS WHO SAVE TOGETHER – PART 2 ✨

Coach Rissa

Shared 3 months ago

13 views

34:34

Low Impact Cardio

Coach Rissa

Shared 3 months ago

35 views

28:17

Gospel Cardio ~ Chair Workout

Coach Rissa

Shared 4 months ago

71 views

1:05:08

Sister who $ave together

Coach Rissa

Shared 4 months ago

9 views

43:03

FAB Chair Cardio

Coach Rissa

Shared 4 months ago

38 views

1:20:23

What To Do When Motivation Is Gone 💔➡️🔥 | FAB Sister Support Workshop

Coach Rissa

Shared 5 months ago

16 views

1:00:48

Protein for Her

Coach Rissa

Shared 6 months ago

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19:03

15 Minute Chair Cardio

Coach Rissa

Shared 6 months ago

99 views

4:37

You are blessed, but do you know it?

Coach Rissa

Shared 6 months ago

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37:53

Chair Cardio

Coach Rissa

Shared 7 months ago

31 views

58:04

A Sisters Story of overcoming FEAR

Coach Rissa

Shared 7 months ago

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59:08

Starting 2026 Strong: Nutrition Tips for a Healthier You

Coach Rissa

Shared 8 months ago

29 views

1:18:43

The Process of Transformation with Whitney Wheeler

Coach Rissa

Shared 9 months ago

140 views

1:15:00

📚✨ Book Review & Healing Conversation | Chapters 1–6 | Don’t Give the Enemy a Seat at Your Table

Coach Rissa

Shared 9 months ago

59 views

3:49

Happy Thanksgiving from FAB

Coach Rissa

Shared 9 months ago

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1:01:52

FROM A DESTINATION YOU FIND TO A DIRECTION YOU FEEL with Elayna Ayo Sprately

Coach Rissa

Shared 9 months ago

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52:25

From INNER HEALING TO OUTER CONFIDENCE

Coach Rissa

Shared 9 months ago

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1:01:56

Steps to a Stronger Season

Coach Rissa

Shared 10 months ago

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54:33

Breathe. Unplug. Reset

Coach Rissa

Shared 10 months ago

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58:38

The Gift of Rejection

Coach Rissa

Shared 10 months ago

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1:06:23

Who gone check me boo?

Coach Rissa

Shared 10 months ago

28 views

59:31

✨ FAB SISTERS MEETING RECAP with Mel E. Mack ✨

Coach Rissa

Shared 11 months ago

19 views

3:36

I was 515 pounds with arthritis in both knees. I felt like I had no willpower to move.

Coach Rissa

Shared 11 months ago

47 views

6:00

God dropped something in my spirit and I know you need to hear it too.

Coach Rissa

Shared 1 year ago

12 views

1:26:21

Breaking Barriers

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Shared 1 year ago

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1:03:52

Our bodies is God's temple.

Coach Rissa

Shared 1 year ago

14 views

56:03

A New Way to look at the world.

Coach Rissa

Shared 1 year ago

10 views

1:08:53

Reclaiming Me: The Power of Putting Yourself First | Dr. Niesha | Fab Sisters Support Group

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Shared 1 year ago

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1:01:02

Don’t Watch Us Work — JOIN US! Week 1 Starts NOW 🚀

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Shared 1 year ago

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4:48

Gab tries out Liberty Super Patch

Coach Rissa

Shared 1 year ago

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1:09:32

Do healthy friendships exist?

Coach Rissa

Shared 1 year ago

11 views

4:56

My pain levels has decreased!

Coach Rissa

Shared 1 year ago

26 views

5:28

When using the patches almost goes wrong 🤦🏽‍♀️

Coach Rissa

Shared 1 year ago

219 views

5:43

Balance Demo with Dot

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Shared 1 year ago

105 views

1:07:30

Small Habits, Big Impact: Getting the Best From Our Food Workshop

Coach Rissa

Shared 1 year ago

24 views

53:09

🌸 Perimenopause Talk + Low-Impact Gospel Cardio Workout | FAB Wellness Session 🌸

Coach Rissa

Shared 1 year ago

24 views

52:16

The Effects of Stress and Emotional Eating

Coach Rissa

Shared 1 year ago

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28:21

1 Mile Walk & Squats | Home Workout for Strength & Cardio

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Shared 1 year ago

441 views

58:58

I am SHE.

Coach Rissa

Shared 1 year ago

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1:03:15

Confident & Capable: Small Wins for Big Results Workshop

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Shared 1 year ago

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25:42

Faith is like baking a cake

Coach Rissa

Shared 1 year ago

24 views

20:51

🔥 15-Minute Modified Cardio Workout | Chair Exercises for All Fitness Levels! 🔥

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Shared 1 year ago

263 views

11:09

Push, Pray, and Fight

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Shared 1 year ago

103 views

30:44

Gospel Cardio (Chair)

Coach Rissa

Shared 1 year ago

102 views

32:37

2 mile workout

Coach Rissa

Shared 1 year ago

56 views

29:14

Chair Cardio Workout with Light Weights

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Shared 1 year ago

78 views

5:39

Guess the FAB SISTER

Coach Rissa

Shared 1 year ago

48 views

7:49

How is your heart?

Coach Rissa

Shared 1 year ago

19 views

10:43

How is your wait?

Coach Rissa

Shared 1 year ago

36 views

7:33

Stay in your lane

Coach Rissa

Shared 1 year ago

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22:29

Morning Joy Devotion 12/2/24

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Shared 1 year ago

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4:51

Seeking God 1st

Coach Rissa

Shared 1 year ago

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24:43

15 Minute Circuit Training Cardio in Chair

Coach Rissa

Shared 1 year ago

206 views

23:49

15 Minute Low Impact Cardio

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Shared 1 year ago

122 views

42:08

Join Our FAB Sisters Cardio at Night Workout! 🌟

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Shared 1 year ago

68 views

0:22

Getting support with your journey.

Coach Rissa

Shared 1 year ago

24 views

1:10:38

FAB Workshop: Not giving up

Coach Rissa

Shared 1 year ago

42 views

1:07:22

Avoiding Burnout and Finding Balance

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Shared 1 year ago

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