Coach Rissa

37:53

Chair Cardio

Coach Rissa

Shared 1 week ago

24 views

58:04

A Sisters Story of overcoming FEAR

Coach Rissa

Shared 2 weeks ago

8 views

59:08

Starting 2026 Strong: Nutrition Tips for a Healthier You

Coach Rissa

Shared 4 weeks ago

26 views

1:18:43

The Process of Transformation with Whitney Wheeler

Coach Rissa

Shared 2 months ago

100 views

1:15:00

📚✨ Book Review & Healing Conversation | Chapters 1–6 | Don’t Give the Enemy a Seat at Your Table

Coach Rissa

Shared 2 months ago

54 views

3:49

Happy Thanksgiving from FAB

Coach Rissa

Shared 2 months ago

36 views

1:01:52

FROM A DESTINATION YOU FIND TO A DIRECTION YOU FEEL with Elayna Ayo Sprately

Coach Rissa

Shared 2 months ago

18 views

52:25

From INNER HEALING TO OUTER CONFIDENCE

Coach Rissa

Shared 2 months ago

5 views

1:01:56

Steps to a Stronger Season

Coach Rissa

Shared 3 months ago

10 views

54:33

Breathe. Unplug. Reset

Coach Rissa

Shared 3 months ago

7 views

58:38

The Gift of Rejection

Coach Rissa

Shared 3 months ago

13 views

1:06:23

Who gone check me boo?

Coach Rissa

Shared 3 months ago

28 views

59:31

✨ FAB SISTERS MEETING RECAP with Mel E. Mack ✨

Coach Rissa

Shared 4 months ago

17 views

3:36

I was 515 pounds with arthritis in both knees. I felt like I had no willpower to move.

Coach Rissa

Shared 4 months ago

47 views

6:00

God dropped something in my spirit and I know you need to hear it too.

Coach Rissa

Shared 5 months ago

12 views

1:26:21

Breaking Barriers

Coach Rissa

Shared 5 months ago

19 views

1:03:52

Our bodies is God's temple.

Coach Rissa

Shared 5 months ago

13 views

56:03

A New Way to look at the world.

Coach Rissa

Shared 5 months ago

8 views

1:08:53

Reclaiming Me: The Power of Putting Yourself First | Dr. Niesha | Fab Sisters Support Group

Coach Rissa

Shared 6 months ago

14 views

1:01:02

Don’t Watch Us Work — JOIN US! Week 1 Starts NOW 🚀

Coach Rissa

Shared 6 months ago

26 views

4:48

Gab tries out Liberty Super Patch

Coach Rissa

Shared 6 months ago

24 views

1:09:32

Do healthy friendships exist?

Coach Rissa

Shared 7 months ago

11 views

4:56

My pain levels has decreased!

Coach Rissa

Shared 7 months ago

25 views

5:28

When using the patches almost goes wrong 🤦🏽‍♀️

Coach Rissa

Shared 8 months ago

218 views

5:43

Balance Demo with Dot

Coach Rissa

Shared 8 months ago

104 views

1:07:30

Small Habits, Big Impact: Getting the Best From Our Food Workshop

Coach Rissa

Shared 8 months ago

24 views

53:09

🌸 Perimenopause Talk + Low-Impact Gospel Cardio Workout | FAB Wellness Session 🌸

Coach Rissa

Shared 9 months ago

21 views

52:16

The Effects of Stress and Emotional Eating

Coach Rissa

Shared 9 months ago

8 views

28:21

1 Mile Walk & Squats | Home Workout for Strength & Cardio

Coach Rissa

Shared 10 months ago

436 views

58:58

I am SHE.

Coach Rissa

Shared 10 months ago

23 views

1:03:15

Confident & Capable: Small Wins for Big Results Workshop

Coach Rissa

Shared 10 months ago

21 views

25:42

Faith is like baking a cake

Coach Rissa

Shared 10 months ago

24 views

20:51

🔥 15-Minute Modified Cardio Workout | Chair Exercises for All Fitness Levels! 🔥

Coach Rissa

Shared 11 months ago

260 views

11:09

Push, Pray, and Fight

Coach Rissa

Shared 11 months ago

103 views

30:44

Gospel Cardio (Chair)

Coach Rissa

Shared 11 months ago

96 views

32:37

2 mile workout

Coach Rissa

Shared 1 year ago

56 views

29:14

Chair Cardio Workout with Light Weights

Coach Rissa

Shared 1 year ago

75 views

5:39

Guess the FAB SISTER

Coach Rissa

Shared 1 year ago

47 views

7:49

How is your heart?

Coach Rissa

Shared 1 year ago

19 views

10:43

How is your wait?

Coach Rissa

Shared 1 year ago

34 views

7:33

Stay in your lane

Coach Rissa

Shared 1 year ago

17 views

22:29

Morning Joy Devotion 12/2/24

Coach Rissa

Shared 1 year ago

7 views

4:51

Seeking God 1st

Coach Rissa

Shared 1 year ago

38 views

24:43

15 Minute Circuit Training Cardio in Chair

Coach Rissa

Shared 1 year ago

203 views

23:49

15 Minute Low Impact Cardio

Coach Rissa

Shared 1 year ago

120 views

42:08

Join Our FAB Sisters Cardio at Night Workout! 🌟

Coach Rissa

Shared 1 year ago

67 views

0:22

Getting support with your journey.

Coach Rissa

Shared 1 year ago

24 views

1:10:38

FAB Workshop: Not giving up

Coach Rissa

Shared 1 year ago

42 views

1:07:22

Avoiding Burnout and Finding Balance

Coach Rissa

Shared 1 year ago

4 views

57:11

Spiritual Development- What spills out your cup?

Coach Rissa

Shared 1 year ago

4 views

6:14

Motivation to help you overcome obstacles.

Coach Rissa

Shared 1 year ago

25 views

54:24

30 DAYS OF KETO CHALLNEGE

Coach Rissa

Shared 1 year ago

35 views

1:42

Your blessings are attached to your obedience. #FABWERK #getfabfit

Coach Rissa

Shared 1 year ago

12 views

1:06:57

Discovering your Unique Purpose Workshop

Coach Rissa

Shared 1 year ago

12 views

10:01

10 Minute Makeup before work

Coach Rissa

Shared 1 year ago

34 views

1:14

Go do something for yourself today!

Coach Rissa

Shared 1 year ago

16 views

54:26

Cardio at Night (FAB Meet up & Workout)

Coach Rissa

Shared 1 year ago

57 views

1:38

We want to showcase you.

Coach Rissa

Shared 1 year ago

26 views

0:43

Don't pick up what you put down!

Coach Rissa

Shared 1 year ago

24 views

48:07

Low Impact Workout /Quick meet and greet

Coach Rissa

Shared 1 year ago

57 views