CDR. COLA - Invidious

CDR. COLA

✨ Welcome Platoon! I AM Commander Cola 💋🔥

✅ Phase One: Alignment ( 6-8 Weeks )
‼️Phase Two: Strength

Watch me workout 🚨 LIVE!

Please Subscribe 🔔, Have Fun 🔥🙌🏽🎉 Comment 💌, and Hit D Like Button 🔥😉‼️

Please direct your business inquiries to:

Parker S. Knight
💌askassistantparker@gmail.com

With love,

CC 💋🔥🪖🎖️

P.S.

I also love making short forms videos of soothing affirmations, like ' I am in love with myself ', combining my sound and energy with healing and therapeutic vibrations. (Hz)

I aim to promote a healed body, mind, and soul! This is intended as a resource for boosting confidence, abundance, self love, and is based on personal beliefs.

While some of these benefits are supported by anecdotal evidence, others have been the subject of scientific studies. This should not replace professional guidance or medical treatment and does not guarantee specific results.

Check out Betterhelp for personal therapy remedies. *( Not sponsored )*

#restorationplatoon

With Love,

💋🔥

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🥳 ENCORE BIRTHDAY: Freestyle Dance Night 🚨 LIVE! 😂🎉🚫 No Choreography, just Dance and have Fun! 🤯💦

CDR. COLA

Premieres in 2 weeks

0 views

7:41

WEEK 6 | pt. 2 DEEP CORE ✨

CDR. COLA

Shared 10 months ago

268 views

13:21

WEEK 6 | 2-3 Days

CDR. COLA

Shared 10 months ago

46 views

34:06

WEEK 5 | pt. 2 RELIEVE BACK PAIN

CDR. COLA

Shared 10 months ago

69 views

21:31

WEEK 5 | 2-3 Days ( BONUS!! )🎄✨🍒 ( Re-Filmed )

CDR. COLA

Shared 10 months ago

164 views

1:53:50

✨DIVINE ONES ONLY ✨ NEW YEAR'S SLOW JAMS💖

CDR. COLA

Shared 10 months ago

76 views

8:11

WEEK 4 | 2-3 Days ( MERRY CHRISTMAS ‼️🎄✨🍒 )

CDR. COLA

Shared 10 months ago

79 views

30:51

WEEK 3 | pt. 2 • Middle Splits Training

CDR. COLA

Shared 10 months ago

144 views

13:56

WEEK 3 | 2-3 Days

CDR. COLA

Shared 10 months ago

39 views

57:46

WEEK 2 | pt. 2 Achilles & Hip Flexibility

CDR. COLA

Shared 10 months ago

62 views

14:51

WEEK 2 | 2-3 Days

CDR. COLA

Shared 10 months ago

60 views

20:21

WEEK 1 | pt. 2 ✨ COW & CAMEL POSE 🙏

CDR. COLA

Shared 10 months ago

66 views

17:26

WEEK 1 | 2-3 Days

CDR. COLA

Shared 10 months ago

40 views

1:53:31

🔥🔥🔥🔥Pull Up! #Birthdaymood ' Today's my birthday!! ' 🎉❤ Bumbaclot!🔥🔥🔥🔥🔥 #happiness

CDR. COLA

Shared 11 months ago

275 views

19:40

WEEK 8: DAY 7 ✨INSTANT BACK RELIEF!! 😩AB CALISTHENICS For Beginners ‼️🔥( Day 6: Part 2 )

CDR. COLA

Shared 1 year ago

252 views

14:25

WEEK 8 • DAY 6 • ABS • UPPER TUMMY FAT 🔥💋

CDR. COLA

Shared 1 year ago

102 views

40:38

Colabottlebaby 💋 is live! Stretch With Me! 🔥

CDR. COLA

Shared 1 year ago

167 views

56:44

✨WEEK 8 • DAY 5 • BOOTY WORKOUT! 🍑🔥

CDR. COLA

Shared 1 year ago

313 views

42:51

WEEK 8 • DAY 4 • WALK 👠WITH ME WEDNESDAY • REST DAY!🔥

CDR. COLA

Shared 1 year ago

213 views

50:36

WEEK 8 •DAY 3 • ZUMBA SEXY & LEAN LEGS💃🏾💦 🩰✨

CDR. COLA

Shared 1 year ago

84 views

45:56

✨WEEK 8 • DAY 2: WAIST & BOOTY SHAKING WORKOUT 🔥🍑 • TONING THAT WAIST ✨

CDR. COLA

Shared 1 year ago

49 views

39:41

Shake It Off With Me | 18+ #dance #party 🔥🥳💋🔥 🩰 🕺🏾

CDR. COLA

Shared 1 year ago

19 views

1:02:36

💖 MASSAGE ROUTINE 💖

CDR. COLA

Shared 1 year ago

224 views

1:05:01

✨WEEK 8 • DAY 1 • SLIM & STRONG ARMS •💪🏾 UPPER BODY FAT BURNING 🔥

CDR. COLA

Shared 1 year ago

74 views

30:41

WEEK 7 • DAY 7 • SENSUAL SPINAL AWAKENING!! 🔥💚💋

CDR. COLA

Shared 1 year ago

11 views

56:21

WEEK 7 • DAY 6 • ABS • UPPER TUMMY FAT 🔥💋

CDR. COLA

Shared 1 year ago

289 views

17:59

Colabottlebaby 💋 is live! 💖 Massage Routine 💖

CDR. COLA

Shared 1 year ago

64 views

12:05

Stretch With Me! 🔥💋

CDR. COLA

Shared 1 year ago

1.3K views

1:55

Re: Sweat Suit Reveal ⛲ ( MONTH 2‼️ )

CDR. COLA

Shared 1 year ago

268 views

51:23

✨WEEK 7 • DAY 5 • BOOTY WORKOUT! 🍑🔥

CDR. COLA

Shared 1 year ago

18 views

31:36

WEEK 7 •DAY 3 • ZUMBA SEXY & LEAN LEGS💃🏾💦 🩰✨

CDR. COLA

Shared 1 year ago

37 views

28:46

✨WEEK 7 • DAY 2: WAIST & BOOTY 🔥🍑 SHAKING WORKOUT • TONING THAT WAIST ✨

CDR. COLA

Shared 1 year ago

73 views

33:51

✨WEEK 7 • DAY 1 • SLIM & STRONG ARMS | 💪🏾 UPPER BODY FAT BURNING 🔥

CDR. COLA

Shared 1 year ago

272 views

28:21

MASSAGE GUN ROUTINE • LEGS • ARMS • BACK • SHOULDERS & CHEST

CDR. COLA

Shared 1 year ago

176 views

31:51

WEEK 5 & 6 • DAY 7 • SENSUAL SPINAL AWAKENING!! 🔥💚💋

CDR. COLA

Shared 1 year ago

18 views

33:06

WEEK 5 & 6 • DAY 6 • ABS • UPPER TUMMY FAT 🔥💋

CDR. COLA

Shared 1 year ago

64 views

30:21

WEEK 5 & 6 • DAY 5 • BOOTY WORKOUT! 🍑🔥

CDR. COLA

Shared 1 year ago

114 views

26:41

WEEK 5 & 6 • DAY 3 • ZUMBA SEXY & LEAN LEGS💃🏾💦 🩰✨

CDR. COLA

Shared 1 year ago

18 views

32:41

✨WEEK 5 & 6 • DAY 2 • WAIST & BOOTY SHAKING WORKOUT 🔥🍑 • TONING THAT WAIST ✨

CDR. COLA

Shared 1 year ago

39 views

29:51

WEEK 3 & 4 • DAY 7 • SENSUAL SPINAL AWAKENING!! 🔥💚💋

CDR. COLA

Shared 1 year ago

95 views

25:01

WEEK 3 & 4 • DAY 6 • ABS • UPPER TUMMY FAT 🔥💋

CDR. COLA

Shared 1 year ago

185 views

33:16

WEEK 3 & 4 • DAY 5 • BOOTY WORKOUT! 🍑🔥

CDR. COLA

Shared 1 year ago

62 views

31:10

WEEK 3 & 4 • DAY 4 | WALK 👠WITH ME WEDNESDAY🔥

CDR. COLA

Shared 1 year ago

354 views

44:39

WEEK 3 & 4 • DAY 3 | ZUMBA SEXY & LEAN LEGS💃🏾💦 🩰✨

CDR. COLA

Shared 1 year ago

94 views

1:06:52

✨WEEK 3 & 4 • DAY 2: WAIST & BOOTY SHAKING WORKOUT 🔥🍑 | TONING THAT WAIST ✨

CDR. COLA

Shared 1 year ago

51 views

56:26

✨WEEK 3 & 4 • DAY 1 • SLIM & STRONG ARMS | 💪🏾 UPPER BODY FAT BURNING 🔥

CDR. COLA

Shared 1 year ago

30 views

32:26

WEEK 1 & 2 | DAY 7 • Sensual Spinal Awaking Therapy! The Separation Process & The Harvest! 🌱

CDR. COLA

Shared 1 year ago

18 views

30:31

WEEK 1 & 2 | DAY 6• Attack That's Upper Tummy Fat, Back and Chest Today | Beware Of Counterfeits

CDR. COLA

Shared 1 year ago

54 views

1:11

Re: Sweat Suit Reveal ( September 2024 )

CDR. COLA

Shared 1 year ago

2.6K views

30:36

WEEK 1 & 2 | DAY 5 • BIG Booty Workout! 🍑🔥 | 6 Exercises To Target The Glute Muscles 🥼🦕🧯🫁🥝🌴🏋🏾‍♀️

CDR. COLA

Shared 1 year ago

27 views

50:42

WEEK 1 & 2 | DAY 4 • Wild #Walk Wednesday 💦🍉 Try Jo's #Tabata Morning #Walking Workout With Me!🥵

CDR. COLA

Shared 1 year ago

46 views

32:30

WEEK 1 & 2 | DAY 3 • We're Doing Zumba Today! 😍🔥 | Slim Legs in 14 Days!💃🏾Bust A Move! 🩰✨ #zumba

CDR. COLA

Shared 1 year ago

59 views

38:06

WEEK 1 & 2 | DAY 2 Waist & Booty Shaking Workout 🔥🍑 | We're Losing Inches Off Our Waist Today! 📏

CDR. COLA

Shared 1 year ago

168 views

34:21

WEEK 1 & 2 | DAY 1 • We're Doing Arms 💪🏾Upper Body Fat Burner 🔥

CDR. COLA

Shared 1 year ago

97 views