Holistic Wellness
With over 14 years of expertise as a Health and Wellness Coach at Wellness Quotient, I've successfully guided busy professionals towards adopting and sustaining a healthy lifestyle.
Armed with diplomas in nutrition, yogic nutrition, and gut health, I craft personalized programs focusing on sustainable weight loss, managing lifestyle diseases, and overall wellness.
My passion lies in empowering clients to find harmony between their work and health, fostering lasting lifestyle changes. My journey, transitioning from a Software Engineer at Infosys to a wellness coach, equips me with a unique understanding of the challenges faced in the IT industry.
Having personally reversed asthma through healthy habits, I empathize with the hurdles and triumphs of such transformation
If you seek a transformative health experience, I invite you to connect with me for a consultation. Together, let's embark on a journey towards a healthier, more balanced life
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