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Longevity Physical Therapy
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Longevity Physical Therapy uses a whole body approach to treat each person uniquely for their needs. At Longevity, we practice Applied Functional Science, wherein we use our training in functional biomechanics to assess and treat what is the root cause of your pain and dysfunction. We strive to restore function, enhance mobility, and amplify your performance. Physical therapy isn’t just for recovering athletes. Every person of every age can benefit from our services. With four locations throughout San Diego, physical therapy is close by! Please don't try these exercises without speaking with your doctor or physical therapist first.


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3:29

Longevity Physical Therapy La Costa Welcome Video

Longevity Physical Therapy

Shared 1 month ago

584 views

0:31

Our San Marcos Team sure knows how to have fun!

Longevity Physical Therapy

Shared 3 months ago

35 views

1:03

Adductor Muscle Exercises with Tori

Longevity Physical Therapy

Shared 4 months ago

19 views

0:30

Calf Raise Variations with Taryn

Longevity Physical Therapy

Shared 7 months ago

20 views

2:28

Longevity PT & Applied Functional Science: A Deep Dive

Longevity Physical Therapy

Shared 8 months ago

126 views

1:54

Longevity Physical Therapy San Diego Welcome Video

Longevity Physical Therapy

Shared 8 months ago

311 views

0:45

Lower Back Exercises with Kaity

Longevity Physical Therapy

Shared 9 months ago

56 views

0:41

Volleyball Exercises with Kaity

Longevity Physical Therapy

Shared 9 months ago

23 views

0:51

3D Calf Stretching with Taryn

Longevity Physical Therapy

Shared 10 months ago

29 views

1:02

Casey Waller teaches us about the hip and how it affects squat depth.

Longevity Physical Therapy

Shared 1 year ago

24 views

0:57

Taryn Howard, PT, DPT

Longevity Physical Therapy

Shared 1 year ago

9 views

3:32

Jolene Rice shows us mobility and strengthening exercises to improve low back pain and hips.

Longevity Physical Therapy

Shared 1 year ago

51 views

1:02

Welcome video of Longevity Physical Therapy's - San Marcos Clinic

Longevity Physical Therapy

Shared 1 year ago

243 views

1:04

Rachel demonstrates the bird dog exercise

Longevity Physical Therapy

Shared 1 year ago

196 views

1:04

Tori shows variations of clam shell exercise

Longevity Physical Therapy

Shared 1 year ago

190 views

1:10

Tanner shows squat variations

Longevity Physical Therapy

Shared 1 year ago

21 views

1:12

Rachel shares a yoga flow series

Longevity Physical Therapy

Shared 1 year ago

12 views

1:01

Kevin shares an exercise for the mid back

Longevity Physical Therapy

Shared 1 year ago

14 views

1:12

Kevin shows an exercise for golfers

Longevity Physical Therapy

Shared 1 year ago

8 views

1:32

Kevin shows an exercise for golf swing hip rotation

Longevity Physical Therapy

Shared 1 year ago

24 views

1:30

Kevin shares an exercise for the mid back. Part 2.

Longevity Physical Therapy

Shared 1 year ago

40 views

1:24

Improving shoulder stability in yoga practice

Longevity Physical Therapy

Shared 1 year ago

3 views

1:01

Jimmy's Part 2 on the 3 part series of shoulder impingement.

Longevity Physical Therapy

Shared 1 year ago

5 views

1:22

Bressi Ranch Clinic Tour

Longevity Physical Therapy

Shared 1 year ago

4 views

1:19

Casey shows a mobilization on neck rotation

Longevity Physical Therapy

Shared 1 year ago

4 views

1:07

Brett shares rehab after wearing a boot

Longevity Physical Therapy

Shared 1 year ago

6 views

1:14

Brett shares an update on his own injury recovery

Longevity Physical Therapy

Shared 1 year ago

8 views

1:20

Gait mechanics after out of the boot - Part Two

Longevity Physical Therapy

Shared 1 year ago

12 views

41:02

"Medicare Made Easy" - by Guest Speaker Heather Rodgers

Longevity Physical Therapy

Shared 3 years ago

76 views

37:21

Physical Activity & Cardio - Differences, Benefits and Recommendations

Longevity Physical Therapy

Shared 3 years ago

74 views

49:06

Run Your Next Mile with Rachel and Erin

Longevity Physical Therapy

Shared 3 years ago

48 views

30:25

Longevity Physical Therapy - Posture Perfected: Your Guide to Thriving at Your Desk!

Longevity Physical Therapy

Shared 3 years ago

168 views

32:09

Winter Sport Webinar

Longevity Physical Therapy

Shared 4 years ago

73 views

1:50

La Costa Welcome

Longevity Physical Therapy

Shared 4 years ago

385 views

37:35

Longevity Physical Therapy - Inner Ear Disorders (Vertigo/Dizziness) Webinar

Longevity Physical Therapy

Shared 4 years ago

187 views

34:18

Longevity Physical Therapy - Gaining Power, Speed and Longevity in Your Golf Game!

Longevity Physical Therapy

Shared 4 years ago

141 views

40:56

Longevity Physical Therapy Golf Webinar

Longevity Physical Therapy

Shared 4 years ago

132 views

8:36

Tell Your Story Changing Lives Meet Jodie

Longevity Physical Therapy

Shared 4 years ago

54 views

57:00

Run Your Mile Webinar

Longevity Physical Therapy

Shared 4 years ago

127 views

1:31

3 Hand Positions for TRX Rows

Longevity Physical Therapy

Shared 4 years ago

297 views

1:14

Upper Back & Thoracic Mobility

Longevity Physical Therapy

Shared 4 years ago

11 views

2:41

Flex Friday Upper Body & Abs

Longevity Physical Therapy

Shared 4 years ago

2 views

3:02

MAPS Variation for Runners

Longevity Physical Therapy

Shared 4 years ago

11 views

1:17

Hip Flexor & Hamstring Stretch

Longevity Physical Therapy

Shared 4 years ago

15 views

1:06:58

Sleep and Its Impact on Your Health Webinar

Longevity Physical Therapy

Shared 4 years ago

161 views

1:06:26

Women Are Not Small Men: How and Why Women Should Train Differently Than Men Webinar

Longevity Physical Therapy

Shared 4 years ago

173 views

0:59

Longevity Minute: MAPS Stability

Longevity Physical Therapy

Shared 6 years ago

32 views

1:00

Longevity Minute: Step Back Stretch

Longevity Physical Therapy

Shared 6 years ago

25 views

1:03

Longevity Minute: Hamstring Stretch

Longevity Physical Therapy

Shared 6 years ago

8 views

1:03

Longevity Minute: Heel Raises

Longevity Physical Therapy

Shared 6 years ago

10 views

1:01

What is Plantar Fasciitis?

Longevity Physical Therapy

Shared 6 years ago

15 views

1:01

Longevity Minute: 5-Way Squats

Longevity Physical Therapy

Shared 6 years ago

54 views

0:51

Longevity Minute: Common Lunge Matrix

Longevity Physical Therapy

Shared 6 years ago

13 views

0:50

Longevity Minute: 3D Calf Stretch

Longevity Physical Therapy

Shared 6 years ago

38 views

1:01

Longevity Minute: Hip Drives

Longevity Physical Therapy

Shared 6 years ago

21 views

1:01

Longevity Minute: Hip Flexor Stretch

Longevity Physical Therapy

Shared 6 years ago

22 views

0:40

Longevity Minute: Jumper's Knee

Longevity Physical Therapy

Shared 6 years ago

19 views

0:58

Longevity San Diego Welcome

Longevity Physical Therapy

Shared 6 years ago

580 views

0:44

Longevity Carlsbad Welcome

Longevity Physical Therapy

Shared 7 years ago

1.3K views