The Fitness Chef - Invidious

The Fitness Chef

Destroying diet myths one video at a time. Founder of The Fitness Chef App & Sunday Times Bestselling Author.

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1:12

What Happens When You Eat Bread

The Fitness Chef

Shared 2 years ago

23K views

7:53

Why Losing Weight Slower Is Faster!

The Fitness Chef

Shared 2 years ago

23K views

5:04

Why Meal Plans Don't Work For Fat Loss

The Fitness Chef

Shared 2 years ago

10K views

3:38

Lose a Stone Of Fat By Doing These 5 Things For Just ONE DAY!

The Fitness Chef

Shared 2 years ago

14K views

4:51

Does Flexible Dieting Work For Fat Loss?

The Fitness Chef

Shared 2 years ago

12K views

1:38

Why Slimming World is a Joke!

The Fitness Chef

Shared 2 years ago

8K views

3:47

SAVE 5000 CALORIES PER WEEK without going on a crazy diet!

The Fitness Chef

Shared 2 years ago

13K views