Welcome to my channel!I'm Jeronimo Vera, sports coach, personal trainer and handball player.
0:20
arrastrada yogger
Jero Vera
Shared 4 months ago
4 views
0:26
Ab crunch
Shared 10 months ago
30 views
0:39
Crunch cruzado
34 views
0:17
Ab oblicuo toco talón
16 views
0:22
Plancha lateral subo y bajo cadera
0:19
Dead bug
14 views
Dead bug simultáneo
18 views
0:46
Rutina full body completa! #training #foryou #motivation #parati #lifestyle
Shared 11 months ago
9 views
0:16
Split squat weighted calf raise
10 views
0:12
Split squat weighted hold
Split squat calf raise
0:11
Rotational swing KB
17 views
0:31
Rodillas fuertes
3 views
0:41
KB rotation split
KB Iso lunge
13 views
0:24
Pallof rotation
0:21
Halo unipodal KB
31 views
0:48
Top 5 CORE excercise
Shared 1 year ago
5 views
0:14
Mountain climbers
7 views
Lateral plank elbow knee
21 views
0:47
Dead bug con elástico #abworkout #abs #core #coreworkout
0:18
Front cable biceps Curl
0:23
Front cable rope triceps extension
32 views
Front cable biceps
Front cable triceps extension
0:25
Cable biceps Curl rope
Cable biceps 1arm
5:06
Activación de CORE #core #coreworkout #training #jerovera #foryou #parati
15 views
0:33
Pulldown high row 1 arm
Pulldown high row
2 views
0:29
Lat pulldown wide grip
41 views
Lat pull down closed grip
55 views
Cable lateral raises
Cable Front raises
Cable Biceps Curl
Cable adductor
Cable kick back
22 views
0:15
Cable lateral glute
Face pull
33 views
Cable Triceps extension 1arm
19 views
Shoulder rotation int-ext
8 views
Front cable Biceps 1 arm
0:43
Kb Biceps curl
0:34
Biceps curl incline bench
56 views
2:43
Ab workout! 🔥#foryou #abworkout #jerovera #parati #argentina
Unbalanced lateral step up
0:56
Biceps and shoulders #biceps #bicepsworkout #shoulders #shoulderworkout #summer
4:17
AB WORKOUT 15min (3 rounds) #fypシ゚viral #motivation #abworkout #foryou #parati #healthylifestyle
1:16
Upperbody Routine #fypシ゚viral #upperbody #aesthetic #motivation #foryou #parati #fypyoutube
47 views
Ab hollow + pullover
45 views
1:44
Mobility for runners
4:00
5min de movilidad
Entrada en calor para Runners
Movilidad 5min
25 views
1:31
Split jerk con barra
29 views
1:07
Dead lift
26 views
Clean
4:28
Movilidad de hombro
3:51
Movilidad general
68 views
2:16
Movilidad de espalda