Nichola Ludlam-Raine - Invidious

Nichola Ludlam-Raine

WELCOME TO MY CHANNEL!

Hi! I''m Nic, a UK Registered Dietitian, Vlogger, Blogger and New Mummy at nicsnutrition.com & mummynutrition.com (I gave birth to my first baby in November '18 and second in November '21!).

Nic's Nutrition is all about healthy recipes, nutritious product reviews and easy to understand diet & lifestyle tips (as well as the odd cheeky giveaway too!). My motto is "it's not about diets, it's about a way of life" and I live by the 80/20 rule!

If you enjoy my channel it'd be great if you could show your support & subscribe.. Thank you!! xx

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0:16

ITV News - Nichola Ludlam-Raine, UK Registered Dietitian .. July 2025

Nichola Ludlam-Raine

Shared 1 month ago

102 views

1:17

BBC Morning Live 📺 Low Carb Diets | UK Dietitian Nichola Ludlam-Raine

Nichola Ludlam-Raine

Shared 6 months ago

191 views

2:50

BBC Morning Live - UPFs, sugar, healthy fats & cholesterol with Gethin Jones

Nichola Ludlam-Raine

Shared 7 months ago

541 views

1:26

BBC Morning Live - Smoothie Making (pre-record June '24) Nichola Ludlam-Raine Dietitian

Nichola Ludlam-Raine

Shared 1 year ago

457 views

0:57

BBC The One Show - FAD Diets for the British Dietetic Association

Nichola Ludlam-Raine

Shared 1 year ago

181 views

1:18

Is Fasting Good for You? BBC Morning Live - UK Dietitian Nichola Ludlam-Raine

Nichola Ludlam-Raine

Shared 1 year ago

288 views

5:31

Live on Channel 5 - Childhood Obesity January 2024 - UK DIETITIAN NICHOLA LUDLAM-RAINE

Nichola Ludlam-Raine

Shared 1 year ago

188 views

0:34

Discussing gastric balloons on Channel 5 News!

Nichola Ludlam-Raine

Shared 1 year ago

135 views

1:41

Foods to Fight Ageing - ITV Tonight | UK Registered Dietitian

Nichola Ludlam-Raine

Shared 1 year ago

179 views

10:13

Live on @StephsPackedLunch - Channel 4 discussing spices for health! U.K. Dietitian Nichola L-R

Nichola Ludlam-Raine

Shared 1 year ago

181 views

3:09

Live on GB News discussing Children’s Diets

Nichola Ludlam-Raine

Shared 1 year ago

242 views

5:53

LIVE ON BBC Radio 5 Live discussing serving sizes | Nichola Ludlam-Raine - media dietitian - July 23

Nichola Ludlam-Raine

Shared 2 years ago

106 views

6:15

Live on BBC Breakfast discussing Serving Sizes | Nichola Ludlam-Raine - UK Dietitian | July 2023

Nichola Ludlam-Raine

Shared 2 years ago

295 views

1:00

Nichola Ludlam-Raine UK Dietitian TV Showreel 📺

Nichola Ludlam-Raine

Shared 2 years ago

916 views

7:37

LIVE on Channel 4 discussing superfood drinks - STEPH’S PACKED LUNCH with Nick Grimshaw

Nichola Ludlam-Raine

Shared 2 years ago

298 views

1:31

ITV Tonight - Can you Boost your Immune System? 9.2.23 | UK Dietitian Nichola Ludlam-Raine

Nichola Ludlam-Raine

Shared 2 years ago

432 views

4:53

Live on BBC Breakfast discussing CAFFEINE 1.2.23 | Nichola Ludlam-Raine UK Dietitian

Nichola Ludlam-Raine

Shared 2 years ago

1.1K views

4:53

Live on @FoxNews talking about rapid weight loss & sauna suits | Dietitian UK Nichola Ludlam-Raine

Nichola Ludlam-Raine

Shared 3 years ago

888 views

1:51

Channel 5 - Is Chocolate Healthy - June 2021 | UK Dietitian Nichola Ludlam-Raine

Nichola Ludlam-Raine

Shared 4 years ago

788 views

2:41

MY ITV TONIGHT PIECE TO CAMERA - UK Dietitian Nichola Ludlam-Raine September 2020

Nichola Ludlam-Raine

Shared 4 years ago

1.6K views

3:27

CBBC NEWSROUND - DIET & MENTAL HEALTH | NICHOLA LUDLAM-RAINE DIETITIAN

Nichola Ludlam-Raine

Shared 5 years ago

1.8K views

2:53

SEVEN QUICK & HEALTHY SNACK IDEAS FOR BUSY PEOPLE | AD

Nichola Ludlam-Raine

Shared 5 years ago

2.1K views

8:39

Live on BBC Breakfast - Calories & Food Labels | UK Dietitian Nichola Ludlam-Raine

Nichola Ludlam-Raine

Shared 5 years ago

3.6K views

9:48

First Birthday & Christmas Gift Ideas for a One Year or 12 Month Old | Mummy Nutrition

Nichola Ludlam-Raine

Shared 5 years ago

2.5K views

6:14

BABY CHRISTENING OR NAMING DAY GIFT IDEAS | Mummy Nutrition

Nichola Ludlam-Raine

Shared 5 years ago

3.1K views

1:36

Chicken & Turnip Weaning Soup for 7-8 month Babies using the Babycook NEO | Mummy Nutrition

Nichola Ludlam-Raine

Shared 6 years ago

1.4K views

5:43

Top 10 Baby Holiday & Vacation Tips! | Mummy Nutrition

Nichola Ludlam-Raine

Shared 6 years ago

8.6K views

4:32

Does Sugar Cause Cancer? Live on BBC Breakfast July 2019 | Nichola Ludlam-Raine

Nichola Ludlam-Raine

Shared 6 years ago

3.5K views

2:55

Spinach & Cod Weaning Recipe for 6 months + a Babycook NEO Review! | Mummy Nutrition

Nichola Ludlam-Raine

Shared 6 years ago

3.5K views

3:51

AD: My Top 5 Skincare and Nappy Rash Tips for a Newborn | Mummy Nutrition

Nichola Ludlam-Raine

Shared 6 years ago

4.1K views

6:45

THE 2019 MUM / MOM TAG from MUMMY NUTRITION inspired by Emily Norris

Nichola Ludlam-Raine

Shared 6 years ago

1.3K views

7:13

YOUR ASSUMPTIONS ABOUT ME.. Parenting, Food, Money & More! | Mummy Nutrition

Nichola Ludlam-Raine

Shared 6 years ago

1.4K views

2:02

BBC One - Food for Healthy Hair | Food Truth or Scare UK Dietitian

Nichola Ludlam-Raine

Shared 6 years ago

1.5K views

2:25

BBC LOOK NORTH - Are Vegan Diets Healthy?

Nichola Ludlam-Raine

Shared 6 years ago

1.5K views

13:29

Most Used & NOT USED/USELESS Baby Essentials! | Mummy Nutrition UK

Nichola Ludlam-Raine

Shared 6 years ago

88K views

2:05

Thermometer Review - Braun ThermoScan® 7 with Age Precision® | Mummy Nutrition AD

Nichola Ludlam-Raine

Shared 6 years ago

63K views

4:21

Discussing PLANT BASED MILKS live on BBC Breakfast

Nichola Ludlam-Raine

Shared 6 years ago

1.4K views

4:19

MUSCLEFOOD’S DO THE UNTHINKABLE REVIEW | FOOD & FITNESS AD NICSNUTRITION

Nichola Ludlam-Raine

Shared 6 years ago

1.6K views

9:16

What my Baby got for Christmas! Gift Ideas for a Newborn | Mummy Nutrition

Nichola Ludlam-Raine

Shared 6 years ago

3.2K views

11:04

Our Wedding Day | Saltmarshe Hall September 2017

Nichola Ludlam-Raine

Shared 6 years ago

1.6K views

8:20

Woodland Nursery Tour & Ikea Hacks | Mummy Nutrition.. featuring a moKee cot!

Nichola Ludlam-Raine

Shared 6 years ago

12K views

9:10

What to (honestly) Expect in Trimester 3 | Mummy Nutrition UK

Nichola Ludlam-Raine

Shared 6 years ago

3.9K views

12:09

My Baby Shower Games & Gift Ideas | Mummy Nutrition

Nichola Ludlam-Raine

Shared 6 years ago

44K views

11:14

What's in my Hospital Bag! 2018 | Mummy Nutrition UK

Nichola Ludlam-Raine

Shared 6 years ago

76K views

14:33

My Newborn Baby Essentials & Must Haves 2018 | Mummy Nutrition UK

Nichola Ludlam-Raine

Shared 6 years ago

88K views

3:21

How to get your Body WINTER ready!

Nichola Ludlam-Raine

Shared 6 years ago

1.5K views

5:40

My Current Favourite Healthy Snacks!

Nichola Ludlam-Raine

Shared 6 years ago

1.4K views

4:50

4 Healthy Recipes using Cavolo Nero | UK Dietitian Nichola Ludlam-Raine

Nichola Ludlam-Raine

Shared 6 years ago

11K views

5:59

Pregnancy HOLIDAYS ESSENTIALS! | Mummy Nutrition

Nichola Ludlam-Raine

Shared 6 years ago

1.4K views

6:19

Calories on Menus?? - LIVE on BBC News 5.9.18 | UK Dietitian

Nichola Ludlam-Raine

Shared 7 years ago

1.1K views

12:48

My Pregnancy Essentials for Trimesters 1, 2 and 3 | Mummy Nutrition

Nichola Ludlam-Raine

Shared 7 years ago

5K views

11:26

What to Expect in Trimester 2.. Weight Gain, Cravings, Emotions & More! | Mummy Nutrition

Nichola Ludlam-Raine

Shared 7 years ago

3.2K views

4:47

What I Eat on a Sunday & New Products I'm Loving! | 25 Weeks Pregnant

Nichola Ludlam-Raine

Shared 7 years ago

1.9K views

4:58

Is a Vegan Diet Healthy? Live on BBC Breakfast! | August 2018

Nichola Ludlam-Raine

Shared 7 years ago

8.8K views

2:18

Is Healthy Ice-Cream Healthy? | My Super Shoppers Ch4 Interview!

Nichola Ludlam-Raine

Shared 7 years ago

1K views

22:44

Nutrition & Fitness Pregnancy Q&A with Wedges & Weights! | Mummy Nutrition

Nichola Ludlam-Raine

Shared 7 years ago

1.2K views

7:54

My Nutrium Review | Online Nutrition Software for Dietitians & Nutritionists

Nichola Ludlam-Raine

Shared 7 years ago

13K views

5:29

KIDS & SUGAR! Live on BBC Breakfast June 2018

Nichola Ludlam-Raine

Shared 7 years ago

1.6K views

4:12

What I Eat in a Day, Healthy Snacks & Muscle Food Unboxing!

Nichola Ludlam-Raine

Shared 7 years ago

2.4K views

3:59

4 Healthy Heart Tips, my Braun ActivScan9 Review + Giveaway!

Nichola Ludlam-Raine

Shared 7 years ago

88K views