Empowered by Finda Kpakiwa

Author of Powerless To Empowered now available on Amazon


Hey all! My name is Finda, your Empowered guide in all things WELLNESS.

With over 20 years of experience in the fitness and wellness industry, I have taken all of my hands-on training along with the challenges that I have overcome to create content to empower YOU.

Wellness is more than just working out and eating well, it’s a MIND, BODY & SOUL connection.

THANK YOU FOR JOINING ME!!


Join me on other platforms ⬇️⬇️⬇️



CanvasRebel Article: canvasrebel.com/meet-finda-kpakiwa/


Empowered by Finda Kpakiwa

From our family to yours, wishing you a Merry Christmas 🎁

#EmpoweredByFinda #WellnessCoachForWomen #ChristmasDay #HappyHolidays

4 days ago | [YT] | 16

Empowered by Finda Kpakiwa

I learned a long time ago that the people and experiences we attract is due to us being ready to receive them.

I took a part-time job a year ago, something completely different from my area of expertise.

I wasn’t sure how being a bridal stylist fit with being a wellness coach.

I gave it some thought and I hung in there to see what I needed to learn from this position.

It turned out to be a gold mine! Almost every bride I spoke with was looking for ways to get in better shape before her wedding day and I met some amazing people along the way.

Sometimes trying something completely different opens up amazing doors. 🚪


#HolidayParty #HolidayVibes #EmpoweredByFinda #WellnessCoachForWomen #WellnessCoach #Grateful

1 week ago | [YT] | 9

Empowered by Finda Kpakiwa

I hope you all had a wonderful thanksgiving weekend spending time counting your blessings.

I spent a beautiful weekend with my family. Time goes by so fast, so many amazing things happened along the way.

It’s important to take time out to be GRATEFUL for all that you have.

New Monday motivation available….

All about THANKSGIVING


#MondayMotivation #MondayMessage #Mondays #EmpoweredByFinda #WellnessCoachForWomen #keepmovingforward➡️

4 weeks ago | [YT] | 7

Empowered by Finda Kpakiwa

So, I have a new title


AUTHOR 📣

I am so proud of this project! It’s taken a little over three years to bring this to life

I believe that everything we go through helps inspire someone else on their journey.

Powerless To Empowered is a labor of love that brings all my pitfalls and WINS together in one book 📕

Join me live on YouTube on Wednesday 10/22 at 7 PM to celebrate this chapter 🎉


*****NOW AVAILABLE ON AMAZON*****

SEE 🔗 BELOW ⬇️


POWERLESS TO EMPOWERED: THE KEYS TO UNLOCK YOUR INNER POWER: Kpakiwa, Finda Janet: 9798266956377: Amazon.com: Books




#NewBook #Author #EmpoweredByFinda #WellnessCoachForWomen #WellnessCoach #keepmovingforward➡️
#NewBookAlert

2 months ago | [YT] | 7

Empowered by Finda Kpakiwa

I LOVE WHAT I DO

I get to team up with amazing people and bring you guys different ways to be healthy in MIND, BODY & SOUL

See link below for self-care part 2

https://youtu.be/yXC3teGkJoc?si=upgEr...


#EmpoweredByFinda #WellnessCoachForWomen #WellnessCoach #SelfCare #SelfcareTips

2 months ago | [YT] | 6

Empowered by Finda Kpakiwa

Wrapping up Different Ways To Get Healthy.

This series is appropriately named. There are so many ways one can start a healthy journey.

As a wellness coach, I find so much joy in researching to bring you new info ℹ️

I had such a great experience learning about acupuncture with licensed and board certified acupuncturist Ine Jones @gentlelivingcenter_edison

VIDEO COMING SOON.


#Acupuncture #WellnessCoach #WellnessCoachForWomen #EmpoweredByFinda #Wellness #AcupunctureTherapy

3 months ago | [YT] | 5

Empowered by Finda Kpakiwa

I’m so grateful for the life I have.

Because I said yes to my purpose, I get to meet new people every day

And they add so much value to my life as the years go by.

THANKFUL FOR CELEBRATING ANOTHER YEAR IN GREAT HEALTH 🎉


#Birthdaygirl #VirgoWomen #EmpoweredByFinda #WellnessCoach #WellnessCoachForWomen

3 months ago | [YT] | 130

Empowered by Finda Kpakiwa

Did you know that spending a few minutes outside every day has many health benefits?

Improves your mental health✅

Increases vitamin D ✅

Increases physical activity ✅

Improves your sleep ✅

Lowers your blood pressure ✅

Reduces stress and anxiety ✅

This weekend, spend some more time outside!


#GoOutsideAndExplore #GoOutside #WellnessCoachForWomen #WellnessCoach #EmpoweredByFinda #keepmovingforward➡️

3 months ago | [YT] | 6

Empowered by Finda Kpakiwa

Wishing the happiest of birthdays to my biggest cheerleader📣 and favorite guy! May the Lord continue to bless all the moves you make❤️

#BirthdayBoy #AugustBirthday #MyLove

4 months ago | [YT] | 15