Empowered by Finda Kpakiwa

Did you know expressing gratitude is great for your SOUL?

There are so many things to be grateful for, like having a strong BODY and a healthy MIND. It’s always at the top of my list.

What are you grateful for?

New series coming up next week, and it’s all about how to manage anxiety and depression.


#EmpoweredByFinda #WellnessCoachForWomen #WellnessCoach #WellnessTips #HealthySoul

1 week ago | [YT] | 5

Empowered by Finda Kpakiwa

What does it mean to keep your soul healthy?

It’s the state of inner well-being, purpose, and alignment.

Often nurturing spiritual, physical, mental & emotional health.

One way that I do this is by creating fun family moments that turn into traditions.

My love is a huge car guy and we attend the New York International Auto Show every year to check out the fun new gadgets and to see what’s on the market.

And now that our little guy is following in his father’s footsteps, it makes this experience even more beautiful and memorable.

Taking care of your soul are the little things you do that makes you feel ALIVE.


How do you keep your soul healthy?



#EmpoweredByFinda #WellnessCoachForWomen #WellnessCoach #Wednesdays #nyias

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2 weeks ago | [YT] | 11

Empowered by Finda Kpakiwa

Thanks to the Piscataway Public Library for inviting Elsie Jenkins and I to empower women through wellness in celebrating women’s history month!


We are looking forward to the next one.


#EmpoweredByFinda #WellnessCoachForWomen #WellnessCoach #WomensHistoryMonth

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1 month ago | [YT] | 5

Empowered by Finda Kpakiwa

One of my biggest challenges is to be STILL.

I am such a workhorse that when I complete a project, I’m already on the next one.

I never really stop to be present in the moment or celebrate the little wins along the way.

The biggest lessons I’m learning this year is how to be STILL when it comes to wellness.

Eating clean and working out can sometimes be the easy part.

Besides, that’s how you tap into your spiritual side. There’s more creativity and breakthroughs in STILLNESS.

Do the work, trust the process, and the rest will fall in place.

New Monday motivation coming up next week.


For now check out the latest video, “PT 2 healing my eczema follow up.”


https://youtu.be/9lErhOGi96E?si=iT0cW...

#EmpoweredByFinda #WellnessCoach #WellnessCoachForWomen #MindHealth

1 month ago (edited) | [YT] | 11

Empowered by Finda Kpakiwa

I’m seeing so much improvement in my scalp that I had to do a follow up video!

Stay tuned for the follow up video of healing my eczema.


#WellnessTips #EmpoweredByFinda #WellnessCoachForWomen #WellnessCoach #Eczema

2 months ago | [YT] | 9

Empowered by Finda Kpakiwa

Career day 2-6-26

Had a fun day talking to the little ones all about wellness.

New healing eczema video coming up soon!

#CareerDay #WellnessCoach #EmpoweredByFinda #WellnessCoachForWomen

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2 months ago | [YT] | 9

Empowered by Finda Kpakiwa

In the kitchen cooking up a yum new recipe that’s helping me heal my eczema.


Stay tuned!

#EmpoweredByFinda #WellnessCoach #WellnessCoachForWomen

3 months ago | [YT] | 10

Empowered by Finda Kpakiwa

I remember the excitement in starting my brand some years ago.

I did not know the shift it was going to take.
From starting with a product to ending up as a wellness brand.

It’s like that old saying…

“Man plans, and God laughs”

I know his plans for me are bigger than what I thought. And every day I am growing into them.

Wellness is a lifestyle.

Wellness is a mind, body and soul connection.

When you take care of all three, you’re taking care of your whole being.


#EmpoweredByFinda #WellnessCoachForWomen #WellnessCoach #GrandBuilding101 #keepmovingforward➡️

3 months ago | [YT] | 10

Empowered by Finda Kpakiwa

What a year 2025 has been!

I pushed myself out of my comfort zone and brought you new ways to get healthy.

From the benefits of living a vegan lifestyle, how self-care is wellness for your soul, to trying acupuncture for the first time and learning all of the health benefits.

This year taught me that everything takes time. If you’re passionate about your purpose, you keep doing the work. It would eventually fall in place.

I LOVE WHAT I DO!

THANK YOU

@reds_leaf_cafe

@hairby.daya

@gentlelivingcenter_ediosn

@Greenacreshealthfoods


for helping me show the empowered community the different ways you can get healthy MIND, BODY and SOUL.

AND THANK YOU ALL for all the likes, comments and shares!!😊

Cheers too a HEALTHY, HAPPY & PRODUCTIVE 2026!🥂


#EmpoweredByFinda #WellnessCoachForWomen #HappyNewYear #WellnessCoach #FeelingThankful

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3 months ago | [YT] | 11

Empowered by Finda Kpakiwa

From our family to yours, wishing you a Merry Christmas 🎁

#EmpoweredByFinda #WellnessCoachForWomen #ChristmasDay #HappyHolidays

4 months ago | [YT] | 16