How to change your whole life in 2026 in 18 minutes!

How to survive December

Letting Go and Setting Intentions- Soundbath and Meditation

Ways to check in on your mental health and improve your wellbeing

3 Minutes of Guided Breath Work To De-Stress

It’s all about YOU! Ways to check in with yourself and help depression.

Finale: Pt 6 The Pressures of The Holiday Season

Part 4: S.A.D tips for Autumn Winter series

Part 3: Tips to help Seasonal Depression (SAD)

Full Video Seasonal Depression and Tips to help yourself this Winter

Tips on how to get through Seasonal Depression (SAD) Pt1

4 Minutes of Calm, Love and Meditation for the Heart Chakra

5 Instruments 6 minutes! Mini Soundbath

Harnessing the Full Moon Energy- Sound healing and Guided meditation

Full Moon Energy Advice

Self-Love Ted Talk Soundbath and Meditation

Triple Reset Meditation - Lions Gate Portal/Full Moon/Mercury Retrograde

The Train Journey To Change - Meditation, Motivation and Soundbath

The Light At The End of Your Tunnel Meditation and Motivational Talk.

Mindful Breathing, Meditation and Motivation!

Drumming,Tibetan Singing bowl and Meditation for bringing Peace and Love to the World

Guided Journey to Nothingness. Float in the Universe!

Guided Breathwork to relieve stress, worry and ease Panic and Anxiety Attacks

Anxiety Grief Breathwork + Guided Journey to Nothingness

Ten Minutes of Mindful Breathing. Take a Break and plan your future.

Guided Meditation: Journey to Machu Picchu

Entire Live: Chatting, Meditation and Opening up to chat!

Meditation:The Sands of Time and The Great Pyramid

Guided Visualisation The Island and The Crystal Cave

Opening up about my darkest times and how I saved myself

The Earth, Moon and Ocean Meditation inc Life Advice

Amazon Rainforest Guided Meditation 16/04/2025

Mini Meditation: Being at one with nature

Make a wish! Mini manifestation Meditation

Ways to solve some of life’s biggest problems

The magical forest with the Golden Amber Tree Meditation Livestream Saturday 5th April ‘25.