Prenatal Pelvic Floor

Prenatal Stretch (37 weeks + 4)

Upper Body Prenatal Safe Workout

Prenatal Stretch

Prenatal Core & Pelvic Floor

Pelvic Floor + Hip Opening Flow

Lower Body Prenatal Workout

ozy sunday, home remodel tour & grwm chit chat

Q&A WITH JACQS: motherhood, mental health, nose job story, prenatal fitness routine and more!

TOTAL BODY BALA BURN (ankle weights with booty focus)

Jo’s TTC Journey (episode 1): ttc backstory, mental breakdown & first fertility appointment

Getting micro botox for "tech neck" (neck lines)

TWIN’S BIRTH STORY | Parker & June born 8/8/2023

WHAT'S IN MY HOSPITAL BAG: pack with me, 35 weeks with twins

WEDDING PREP: designing a custom dress, week of stress, surprising my mom at reception!

LET'S CHAT: getting deep

Q&A with Jo

VLOG: BFF getaway at Surfrider hotel in Malibu

VLOG| twin's shower prep & party time!

PREGNANCY VLOG | your questions answered, nursery sneak peak, baby shower dresses...

LOW IMPACT STANDING WORKOUT | Work on your balance while strengthening your core and lower body

FULL BODY | Pilates Inspired |No equipment needed

CHANGING MY DRESS 3 WEEKS BEFORE MY WEDDING, EX DRESS REVEAL, SKIN & HAIR PREP

WE ARE MOVING: answering all of your questions about our move to the east coast

LA VLOG: bridal make up trial, second guessing my wedding dress, celebrating love!

10 MINUTE ABS | No Equipment

BIRTHDAY WEEKEND VLOG | 30A trip

CARDIO ARMS & ABS | 15 minutes | dumbbells only

LOW IMPACT PILATES SCULPT | 20 minutes

10 MINUTE INTENSE ABS | dumbbells only

VLOG: Surprise double bridesmaid proposal and DIY of our boxes

VLOG: Lavaman Triathlon in Hawaii

Q&A: I QUIT MY CORPORATE JOB?!

VLOG: GET A COLONIC WITH ME (OMG?!)

BEAUTY VLOG: New Hair, PRP & Microneedling, pros answering your questions!

FULL BODY | Dumbbells only | 10 minutes

BALANCED WEEKEND VLOG: Getting my sh*t together & lots of self care

CABO VLOG | Couples' Trip | Dec 2021

5 MINUTE INTENSE ABS | No Equipment

FALL & WINTER ATHLEISURE LOOKS | 6 Looks | Everything Linked in Description

S&T PLANNER - STAY ORGANIZED + PRODUCTIVE ON THE DAILY! **4 MINS

JO WEEKEND VLOG | New Home Decor, Weekend Errands and Decorating for the Holidays

LOWER BODY STRENGTH | 14 Minutes | Dumbbells Only

JACQ'S WEEKEND VLOG: pizza date night, closet makeover, NSC game, Radnor Lake

VLOG: Make Up Free Vlog, Backyard Renovation Preview, Sleepover With My Friend

ARMS & ABS | 10 Minutes | Dumbbells Only

5 MINUTE BANDED ABS

Morning Vlog: Yoga, Anxiety Check In, Shower Tour & Everyday Makeup

BANDED BOOTY BURN | 9 Minutes | No Repeat

VLOG: VIDEO SHOOT BTS

FULL BODY HIIT | 12 Minutes | No Equipment

VLOG: Morning Bike to Coffee, Mini House Tour, & Video Shoot Prep

JO'S ENGAGEMENT BTS AND Q&A

5 MINUTE ARM WORKOUT | Light Dumbbells

COOKING LIVE: AVOCADO PUDDING

Week of Workouts: Current Routine, Mental Health Chat, Daily Mav Walks

POST RUN STRETCH | 12 Minutes

ABS AND BOOTY BURN | 25 Minute

Full Body Strength Workout - Beginner Friendly

5 Minute Banded Abs