Don't let anyone tell you you can't eat fruit! Dietitian perspective on WHY WE NEED FRUIT.

WHY YOU NEED CARBS in your diet. Dietitian perspective on carbohydrates - an essential macronutrient

How to make RHUBARB PIE - from the kitchen of a dietitian. Rhubarb nutrition and pie making!

How NUTRITION can support our MENTAL HEALTH. [thoughts from a Registered Dietitian]

IS KOMBUCHA A SUGAR SWEETENED BEVERAGE? How to make kombucha & kombucha nutrition from a dietitian.

How to take care of your GUT to support your IMMUNE SYSTEM - from a registered dietitian.

HOW TO MAKE SAUERKRAUT. Easy home fermentation and a bit about gut health from a dietitian.

HOOLA HOOPING for GUT HEALTH! March is colorectal cancer awareness month.

EASY VEGAN BANANA SHAKE How to make healthy chocolate banana smoothie Nutrition with a dietitian

HEALTHY VALENTINE'S DAY TREAT! Colorful Canapés made with Homemade Nut Crackers and Beet Hummus.

5 TIPS for planning and preparing healthy meals for the week. Advice from a registered dietitian.

HOW TO GET VITAMINS AND MINERALS FROM FOOD. Carrot soup recipe for meeting vitamin A daily needs.

Are My NUTRITION HABITS Working? 10 Ways To Tell.

from a DIETITIAN... Intuitive Eating, Making Peace with Food, and Unconditional Permission to Eat.

7 TIPS for Intuitive and Mindful Eating over the Holiday Season from a Registered Dietitian.

HEALTHY MASHED POTATOES AND GRAVY, w cauliflower, mushrooms, & miso. Home cooking with a dietitian

What can you do with EGGS & what can EGGS do for you? Egg nutrition from a dietitian.

HOW TO STUFF A SQUASH. Twice baked butternut squash stuffed with lentils and quinoa.

TOFU THREE WAYS. New to tofu? This video is for you! WHAT TO DO WITH TOFU - a Nutrition Comedy.

HOW TO MAKE PUMPKIN PANCAKES. Whole grain and vegan! Healthy home cooking with a dietitian.

PROTEIN POWDER review and taste test by a Dietitian. #EARTHCHIMP #veganproteinpowder #notsponsored

HOW TO MAKE VEGETARIAN QUICHE with POTATO CRUST. A nutrition comedy featuring cheddar and broccoli.

HOW TO MAKE QUINOA SALAD AT HOME. Quinoa with corn, edamame, and vegetables - healthy and tasty!

ARE MEAT ANALOGUES HEALTHY? And how to make your own veggie burgers at home. A nutrition comedy.

HOW TO MAKE PLANT BASED MILK AT HOME. Vegan almond oat milk recipe - easy, cheap, and tasty!

HOW TO BECOME A REGISTERED DIETITIAN & what is the difference between a dietitian and nutritionist?

What can you do with LENTILS & what can LENTILS do for you? Lentil nutrition from a dietitian.

HIGH PROTEIN SMOOTHIES without protein powder. Protein powder alternative ideas from a dietitian.

GREENS POWDER taste test // Dietitian opinion - Do we need Greens Powder? #liveitup #notsponsored

What can you do with WILD RICE & what can WILD RICE do for you? Wild Rice nutrition from a dietitian

What can you do with them and what can they do for you? APPLE nutrition & homemade applesauce recipe

What can you do with QUINOA, and what can QUINOA do for you? Quinoa nutrition from a dietitian.

What can you do with them, and what can POTATOES do for you? 🥔PLUS - easy vegan potato salad recipe.

WHAT IS TEMPEH? What can you do with it & what can it do for you? Tempeh nutrition from a dietitian.

4 reasons why I wanted to become a DIETITIAN.

What can you do with them, and what can they do for you? Chickpea nutrition from a Dietitian.

Making TORTELLINI SOUP for SOUPTEMBER! 😄 Nutrition in the kitchen with a dietitian.

5 things I don't like about being a Registered Dietitian

Speaking of ANTIOXIDANTS . . . Why you need them and where you can get them.

Should You Take A Multivitamin? Here's What A Dietitian Says.

My First Job As A Registered Dietitian: What I Learned Working with WIC

STRAWBERRIES! Nutrition benefits and Farmer's Market vs. Grocery Store.

How To Make JUICE In A Blender [and A Dietitian's Thoughts On Juicing]

How to get a good night's sleep, and why. Nutrition and other sleep-promoting habits.

MY DIETETIC INTERNSHIP EXPERIENCE. How to become a dietitian & details about dietetic internships.

HEALTHY HOLIDAY COCKTAILS made with nutritious ingredients (as well as liquor). 🎄 🥂

HOW TO MAKE FRIED RICE AT HOME & get vitamins and minerals from your food // brown rice = Vitamin B

WHAT IS A CACTUS PEAR AND CAN YOU EAT IT? Trying new foods with a dietitian // nutrition comedy.

MUSHROOM BARLEY SOUP for SOUP-tember! AND... can you get your Vitamin D from mushrooms?

HEALTHY VEGETARIAN MEAL PREP WITH A DIETITIAN. Nutritious food you can make ahead of time.

PASTA SALAD! How you can get your daily dose of Vitamin C from PASTA SALAD. A nutrition comedy.

HEALTHY HOMEMADE LENTIL SOUP. Easy and Vegan! In the kitchen with a dietitian. 😋

HOW TO EAT "IN MODERATION". Top tips from a dietitian about how to eat healthy and still enjoy food.

SPOILER: Kale is still good for you! HOW TO MAKE KALE CHIPS & kale nutrition tips from a dietitian.

AQUAFABA - what is it and what can you do with it? Aquafaba recipes for vegan meringue & mayonnaise.

HOW TO MAKE SEITAN - Part 2. Seasoning and Serving! Also: check your protein knowledge w/a dietitian

HOW TO MAKE SEAWEED SALAD. A healthy seaweed noodle salad recipe with cucumber and vegetables.

HOW TO MAKE BEET CURRY a nutrition comedy. How to rescue a bad recipe & kitchen tips from dietitian.

HOW TO MAKE ICE CREAM from FROZEN FRUIT. 3 food processor ice cream recipes - healthy and vegan!

MEAL PREPPING with MandaLORELEI & Baby JOEda. THIS IS THE WAY to have a healthy lunch everyday!