Calisthenics and physical fitness training by Larry Falsone.
What is this channel about?
Joining this channel will increase your longevity and help you develop a stronger, more attractive body.
Exercises,
Beginner
2. Incline pushup
3. Normal push-up
4. Bench dips
5. Chin-ups
6. Inverted rows
8. Crunches
9. Plank
10. Standard Squat
13. Jump Squats
14. Ring Row
15. Hanging Knee Raises
17. Calf raises
20. Glute Bridge
Intermediate
1. Wide arm push-up
2. Decline pushup
3. Pull-up
4. Bar Dips
5. Negative Push Up
6. Pike pushup
10. Knuckle pushup
11. Hanging Leg Raises
15. Pistol Squat
19. Negative Pullup
20. Hollow Body Crunch
21. L-Sit
23. Kneeling Ab Wheel Rollout
25. Box or Bench Jump
26. Ring Pushup
27. Ring Chin Ups
Advanced
1. Handstand Push-ups
2. One-Arm Push-Up
3. Muscles up
4. Planche
5. Front lever
6. L Pull-Up
7. Dragon Flag
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