Overthinker? Then you already know what 2am feels like: you can’t sleep because your mind won’t shut up, your chest is tight and anxious, and everyone else seems to be asleep but you (we know).

This channel is made by overthinkers for overthinkers. We know the spiral, the fear, the “what ifs”. That’s why we create relaxing sleep music, calming visual loops and gentle affirmations to sit with you in the dark and help your body soften and your nervous system calm down again.

Our hypnotic loops are colorful and vivid, because we believe healing isn’t just about quieting the mind – mood-lifting colors tell your subconscious that you’re safe and make it easier to feel lighter inside.

Use these videos for insomnia, night anxiety, study focus or background calm on your TV. Watch the colors breathe, listen to healing frequencies like 528 Hz and 639 Hz, and let your nervous system exhale.

Stay, subscribe, and stop overthinking. Let your mind focus on one peaceful pattern and finally let go